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1trapman
"Get over my herniated discs and find motivation for the gym again."

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BodyBlog (7)
Photos (2)
Progress & Goals
Workout Tracker (6)
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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
No Chart Available

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Mar 9, 2009 244.0 lb (110.9 kg) 4.0 lb (1.8 kg) 1.7 %
Dec 18, 2008 240.0 lb (109.1 kg) -5.0 lb (-2.3 kg) -2.0 %
Nov 3, 2008 245.0 lb (111.4 kg) 10.0 lb (4.5 kg) 4.3 %
Sep 14, 2007 235.0 lb (106.8 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Mar 9, 2009 20.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Dec 18, 2008 52.0" (132.1 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 9, 2009 19.0" (48.3 cm) 0.0" (0.0 cm) 0.0 %
Dec 18, 2008 19.0" (48.3 cm) 0.0" (0.0 cm) 0.0 %
Dec 17, 2008 19.0" (48.3 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Dec 18, 2008 40.0" (101.6 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Mar 9, 2009 27.0" (68.6 cm) 0.0" (0.0 cm) 0.0 %
Dec 18, 2008 27.0" (68.6 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Dec 18, 2008 17.5" (44.5 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 9, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Sep 14, 2007 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 9, 2009 350.0 lb (159.1 kg) 29.0 lb (13.2 kg) 9.0 %
Dec 17, 2008 321.0 lb (145.9 kg) -46.0 lb (-20.9 kg) -12.5 %
Nov 3, 2008 367.0 lb (166.8 kg) 7.0 lb (3.2 kg) 1.9 %
Sep 14, 2007 360.0 lb (163.6 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 9, 2009 420.0 lb (190.9 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 17, 2008 420.0 lb (190.9 kg) -34.0 lb (-15.5 kg) -7.5 %
Nov 3, 2008 454.0 lb (206.4 kg) 14.0 lb (6.4 kg) 3.2 %
Sep 14, 2007 440.0 lb (200.0 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Dec 17, 2008 150.0 lb (68.2 kg) 16.0 lb (7.3 kg) 11.9 %
Nov 3, 2008 134.0 lb (60.9 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 3, 2008 201.0 lb (91.4 kg) -4.0 lb (-1.8 kg) -2.0 %
Sep 14, 2007 205.0 lb (93.2 kg)


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