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Overall Goal
///
Transform My Body
goal physique
Fit Woman
Progress & Goals
BEFORE
CURRENT
110.6 Lbs.
LEAN BODY MASS
73.8 Lbs.
BODY FAT
CURRENT WEIGHT
184.3
Lbs.
May 6, 2013
CURRENT BODY FAT
40
%
May 6, 2013
PROGRESS HISTORY
Lbs.
2012-03-05,2013-05-06
178,184.4
Jan 06, 2014
135 Lbs.
%
2012-03-05,2013-05-06
35,40
Jan 06, 2014
17 %
Lbs.
2012-03-05,2013-05-06
115.7,110.6
Programs
My Workout Philosophy View My Full Workout Program
1taw has not added any program information.
My Nutrition Program View My Full Nutrition Program
1taw has not added any program information.
My Supplement Program View My Full Supplement Program
1taw has not added any program information.
My Motivation Program View My Full Motivation Program
1taw has not added any program information.
1taw
added a new program to her calendar:
Jamie Eason's LiveFit Trainer
PROGRAM:
Jamie Eason's LiveFit Trainer
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
Jun 3, 2013
PROGRAM:
Jamie Eason's LiveFit Trainer
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
Jun 3, 2013
Visitor Comments
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