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Membership Info
Member Since: Feb 16, 2008
BodyBlog Started: May 10, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 1
  • Overall: 303
Forum Posts: 4
BodyBlog Entries: 1
Comments to Others: 6
Forum Rep (?) :

Activity
Last Visit: May 24, 2009 5:32pm
Last Forum Post: Dec 22, 2008 7:47pm
Last Photo Upload: Never
Last Profile Update: Nov 19, 2008 9:05pm
Last Blog Post: Jan 1, 2009 7:16pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 24
Stalking (?) : 1
Inspiring (?) : 0

1superman

Overall Goal:  stop being a lazy bastard and do what I was built to do..WIN. and help others WIN along the way.

Fit Status:  1superman has not entered a Fit Status.  Ask 1superman for an update.

Motivation Level: 1/10


Personal Info And Background:
Real Name:
Marc
Sex:
Male
Age:
Location:
New Orleans, Louisiana, United States
Occupation:
Manager
Personal Website:
Gym:
Elmwood fitness
Gym Location:
When I Started:
Jan, 1998
How I Started:
Well I picked up a flex mag and realized how I wanted to look. I've always been much bigger and stronger than everyone I knew (all Absolute strength not true weight training). I just wanted to see how far I could push it.
Why I Love It:
I love the feeling of being in shape (even though I'm far from that now). I love being the big guy.
How I Stay Motivated:
That's the problem, life has killed my motivation. After Katrina everything went to hell including my body.
BB Accomplishments:
Won my first local BB show at 267 lbs.And 6% bodyfat. Nothing big,(local show) but it was big for me. Kevin Lavrone told me I was awsome.
Forum Signature:
Train, eat, grow, win! Next set.
Last Updated: Aug 26, 2008 6:29pm

What 1superman Is Up To:
  • May 4, 2009
  • 1superman updated Motivation Level to 1/10 and said: "life is rough, i dont know what happened to me" - 10:59 am - Comment
Track your friends' progress at my.bodybuilding.com

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 19, 2008 9:05pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 9, 2008 12:52pm

Goals:
Main Goal:
Compete
Goal (Overall):
stop being a lazy bastard and do what I was built to do..WIN. and help others WIN along the way.
Goal (Long):
Weight Goal:
I want to LOSE 55 lb
Bodyfat Goal:
8%
Upcoming Contest:
greater gulf states
Last Updated: May 10, 2008 10:47am

Members That Inspire 1superman:
1superman does not have inspirational members yet.

BodyAnswers
1superman has answered 10 of 67 total questions.
View all 10 of 1superman's BodyAnswers »

What type of person at your gym annoys you the most? Why?
Posers,5 repe pose, 2 reps pose, just do your sets and get the hell out of the way
- Updated Dec 1, 2008 5:30pm

What type of outfit do you usually wear when you workout? Why?
I where sweats, big ones. I'm A very big guy so to cut down on interruptions (which i dont mind after a workout)I just try to conseal the muscle. Also it helps me keep my sweat to MYSELF. People, peop...more
- Updated Dec 1, 2008 5:29pm

What do you think about people who "grunt" loudly while working out? Do you do it?
F%$@IN IDIOTS
- Updated Dec 1, 2008 5:24pm

View all 10 of 1superman's BodyAnswers »

Contest History:
No Contests
Last Updated: May 10, 2008 10:47am

Videos of 1superman
This Member has not entered any Videos yet.
Last Updated: May 10, 2008 10:47am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 10, 2008 10:47am

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Jan 1, 2009 7:16pm

New Year, New Attitude... I've been thinking lately and come to realize that we seem to be in controle of only one thing in this world. I mean there is ONE THING that we 100% controle.. Guess what it is............... I'll wait............ OK I'll tell you.. We 100% controle what we put in...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: May 10, 2008 10:47am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 4 View All Posts
Posts Per Day: 0.01
Last Activity: May 4, 2009 10:58am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
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Friends (25)









Last Updated: Nov 19, 2008 5:06pm

Visitor Comments (5)
[ Leave 1superman a Comment ]
lovelyolemiss [ View Profile ]
Jan 6, 2009 11:56pm
hey hon..how was ur wkend? i've started this wkend off right! except for sleeping the way i need to!! my bk is sore RIGHT NOW! lol.i did T-bar for the 1st time tonight..i like it better than barbell bent over rows..hope ur having a blast! peace..
cawiau [ View Profile ]
Jan 4, 2009 6:25pm
Thank you bro, I will keep that in mind!
amysuds [ View Profile ]
Jan 1, 2009 6:20pm
Thanks...best wishes for a great new year!
July 1,   2009 Al--1961 [ View Profile ]
Dec 29, 2008 12:32pm
Thx for the add Marc. Good luck w/ the dastardly Munchy Monster & eating right. You were 267lbs at 6%? Holy Smokes. You were twice my weight at 6%. I'm just a piker, but still struggle w/ nighttime munching.
nadiamab [ View Profile ]
Dec 5, 2008 9:34pm
thank you! that is deffinitly i motivational comment and great advice..its exactly what im going to do
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