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Overall Goal
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Transform My Body
I want to be a strong healthy example for my children. I also want to have my best body ever!
Progress & Goals
BEFORE
CURRENT
93.4 Lbs.
LEAN BODY MASS
31.1 Lbs.
BODY FAT
CURRENT WEIGHT
124.5
Lbs.
Aug 23, 2011
CURRENT BODY FAT
25
%
Aug 20, 2011
PROGRESS HISTORY
Lbs.
2011-08-20,2011-08-23
125,124.6
%
2011-08-20
25
Lbs.
2011-08-20,2011-08-23
93.8,93.4
Programs
My Workout Philosophy View My Full Workout Program
1steph has not added any program information.
My Nutrition Program View My Full Nutrition Program
1steph has not added any program information.
My Supplement Program View My Full Supplement Program
1steph has not added any program information.
My Motivation Program View My Full Motivation Program
1steph has not added any program information.
Visitor Comments
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