Member Since: Mar 22, 2009BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 4
Overall: 261
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Last Visit: Dec 17, 2009 12:16amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Never Last Blog Post : Mar 22, 2009 11:33am
1skscout
Overall Goal: My goal is to get up to 190 - 200 lbs. When that's attained we'll see where I'm at and may decide to go a little higher.
Fit Status:
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Real Name: Paul
Sex: Male
Age: 24
Location: Camp Pendleton, California, United States
Occupation: United States Marine Corps
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: I'm not sure how it happened. I just picked it up and loved it. I hate the idea of being so lazy that I can't make my way to a gym if I've got the time.
Why I Love It:
How I Stay Motivated: The idea of it all.
Having a lifting parter.
BB Accomplishments: Up considerable weight on bench.
Forum Signature:
Apr 26, 2006
Jun 8, 2009
Weight was probably 148 lbs.
Taken at 170 lbs. Back from deployment and settled in, now its time to get serious in the gym.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): My goal is to get up to 190 - 200 lbs. When that's attained we'll see where I'm at and may decide to go a little higher.
Goal (Long):
Weight Goal: I want to GAIN 30 lb
Bodyfat Goal: 9%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Mar 22, 2009 11:33am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Jun 13, 2009 10:06pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Magazines:
Men's Health
Men's Fitness
Muscular Fitness
Healthy Foods:
Grilled Chicken
Almonds
Protein Bars
Workout Music:
Avenged Sevenfold
Alkaline Trio
Atreyu
Supplements:
[ Leave 1skscout a Comment
JoshBme [ View Profile ] Jun 26, 2009 7:06am
Whats going on? Just going through some people on my friends list telling them to checkout Cellucor.com for some great supplements. I used the stuff with awesome results. Use my promo code to save BIG on your order. My code is MU0815. Get back at me with any ?'s
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