Bodybuilding.com Information Motivation Supplementation
in:
1sexydancer
--%
bf
152.7 Lbs.
wt
5'8"
ht
BodySpace Member
1sexydancer
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Reputation:

Member Since: Apr 27, 2012

Last Visit: Feb 21, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
age
gender
Male
location
gym
occupation
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Overall Goal
///
other

Progress & Goals

BEFORE
CURRENT
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-- Lbs.

LEAN BODY MASS

-- Lbs.

BODY FAT

CURRENT WEIGHT
152.7
Lbs.
May 19, 2012
Lbs.
Save
CURRENT BODY FAT
--
%
%
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PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-04-27,2012-05-19
155,152.8
%
Lbs.
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LATEST MEASUREMENTS

  • Waist
    30"
    May 19, 2012
  • Chest
    35.5"
    May 19, 2012
  • Hips
    35"
    May 19, 2012
  • Neck
    14"
    May 19, 2012
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

1sexydancer has not added any program information.

My Nutrition Program View My Full Nutrition Program

1sexydancer has not added any program information.

My Supplement Program View My Full Supplement Program

1sexydancer has not added any program information.

My Motivation Program View My Full Motivation Program

1sexydancer has not added any program information.

What 1sexydancer Is Up To

1sexydancer is now friends with SgtHill.

Apr 24, 2013

1sexydancer is now friends with JLGCSCS.

Feb 21, 2013

1sexydancer is now friends with forkamir.

Oct 2, 2012

1sexydancer is now friends with SheenaSwehla.

Aug 7, 2012

1sexydancer is now friends with KYMUSE and melaniedespina.

Jun 1, 2012

1sexydancer is now friends with Kirs1kka.

May 22, 2012

1sexydancer measured his waist at 30 in. and measured 4 other body parts.

30 in.
May 19, 2012

1sexydancer is now friends with momof9.

May 7, 2012

1sexydancer added a new profile photo.

Apr 28, 2012

1sexydancer added a new photo to his photo gallery.

Apr 28, 2012 |
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1sexydancer added a new photo to his photo gallery.

Apr 27, 2012 |
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1sexydancer Never been stronger in my legs and core and down to a 30 inch waist (goal 28).

Apr 27, 2012 |
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1sexydancer updated his motivation level from 10/10 to 10/10.

Apr 27, 2012 |
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1sexydancer updated his body fat to 10%.

10%
Apr 27, 2012

1sexydancer updated his weight to 155 Lbs.

155 Lbs.
Apr 27, 2012

About Me

About Me:
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Visitor Comments

Leave a Comment
dhathaway
dhathaway Thank you!!!! Apr 28, 2012 2:30pm
doctorstacy
doctorstacy thanks for the friendship add. Wishing you much more success gaining strength and narrowing that waist. Great job. Apr 28, 2012 10:30am
trainergirl24
trainergirl24 Thank you so much! Apr 28, 2012 12:44am

Information. Motivation. Supplementation.

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