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1ryuuko
"eventually get up to 200lbs. of muscle and to just look good naked."

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Progress Pictures


Oldest Newest
Oct 14, 2008 Oct 21, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 174.0 lb (79.1 kg) Change: -8.0 lb (-3.6 kg)
Current: 166.0 lb (75.5 kg) Percent Change: -4.6 %

  Start Current Goal Remaining  
  Oct 20, 2008 Nov 22, 2009 Nov 20, 2008 Goal Has Expired  
  174.0 lb (79.1 kg) 166.0 lb (75.5 kg) 180.0 lb (81.8 kg) 14.0 lb (6.4 kg)  

Date Body Stats: Weight Change % Change
Oct 14, 2009 166.0 lb (75.5 kg) 4.0 lb (1.8 kg) 2.5 %
Sep 29, 2009 162.0 lb (73.6 kg) -12.5 lb (-5.7 kg) -7.2 %
Nov 21, 2008 174.5 lb (79.3 kg) 0.5 lb (0.2 kg) 0.3 %
Oct 20, 2008 174.0 lb (79.1 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 16, 2008 174.0 lb (79.1 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: -2.0" (-5.1 cm)
Current: 40.0" (101.6 cm) Percent Change: -4.8 %

  Start Current Goal Remaining  
  Oct 20, 2008 Nov 22, 2009 Nov 20, 2008 Goal Has Expired  
  42.0" (106.7 cm) 40.0" (101.6 cm) 43.0" (109.2 cm) 3.0" (7.6 cm)  

Date Body Stats: Chest Change % Change
Nov 21, 2008 40.0" (101.6 cm) -2.0" (-5.1 cm) -4.8 %
Oct 20, 2008 42.0" (106.7 cm) 0.0" (0.0 cm) 0.0 %
Oct 16, 2008 42.0" (106.7 cm) 0.0" (0.0 cm) 0.0 %
Oct 15, 2008 42.0" (106.7 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.8" (34.9 cm) Change: 0.3" (0.6 cm)
Current: 14.0" (35.6 cm) Percent Change: 1.8 %

  Start Current Goal Remaining  
  Oct 20, 2008 Nov 22, 2009 Oct 20, 2008 Goal Has Expired  
  13.8" (34.9 cm) 14.0" (35.6 cm) 14.0" (35.6 cm) Goal Achieved!  

Date Body Stats: Arms Change % Change
Nov 21, 2008 14.0" (35.6 cm) 0.3" (0.6 cm) 1.8 %
Oct 20, 2008 13.8" (34.9 cm) 0.0" (0.0 cm) 0.0 %
Oct 16, 2008 13.8" (34.9 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Nov 21, 2008 39.0" (99.1 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 0.0" (0.0 cm)
Current: 34.0" (86.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 21, 2008 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Oct 15, 2008 34.0" (86.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.5" (29.2 cm) Change: 0.8" (1.9 cm)
Current: 12.3" (31.1 cm) Percent Change: 6.5 %

  Start Current Goal Remaining  
  Oct 20, 2008 Nov 22, 2009 Oct 20, 2008 Goal Has Expired  
  11.5" (29.2 cm) 12.3" (31.1 cm) 12.5" (31.8 cm) 0.3" (0.6 cm)  

Date Body Stats: Forearms Change % Change
Nov 21, 2008 12.3" (31.1 cm) 0.8" (1.9 cm) 6.5 %
Oct 20, 2008 11.5" (29.2 cm) 0.0" (0.0 cm) 0.0 %
Oct 16, 2008 11.5" (29.2 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 21, 2008 16.5" (41.9 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 21, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 16, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 15, 2008 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

  Start Current Goal Remaining  
  Oct 20, 2008 Nov 22, 2009 Nov 30, 2008 Goal Has Expired  
  215.0 lb (97.7 kg) 215.0 lb (97.7 kg) 240.0 lb (109.1 kg) 25.0 lb (11.4 kg)  

Date Lifting Stats: Bench Change % Change
Oct 20, 2008 215.0 lb (97.7 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

  Start Current Goal Remaining  
  Oct 20, 2008 Nov 22, 2009 Nov 20, 2008 Goal Has Expired  
  110.0 lb (50.0 kg) 110.0 lb (50.0 kg) 125.0 lb (56.8 kg) 15.0 lb (6.8 kg)  

Date Lifting Stats: Bicep Curl Change % Change
Oct 20, 2008 110.0 lb (50.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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