Oct 11, 2009 11:01pm

dude you have some sick arms there. awesome.

Oct 10, 2009 11:18am

thanks. i figure it'll take at least three weeks before i start lifting heavy again.

Oct 10, 2009 9:04am

i just got back into last week. so far so good. i hadn't done any workouts most of the year cause i was always getting sick. so i have to start all over using light weight and high reps for my body to get used to it again. i look different from profile pic now, i lost 15 lbs since then, and not in a good way. but i'm determined to get it back.

Oct 9, 2009 11:17pm

all i have to say is WOW!!! you look great. you've done very well in the last year, congrats.

Sep 30, 2009 7:29pm

i don't really know, i ate whatever i wanted. i didn't really pay attention to what i ate then. i just ate breakfast before school, ate lunch there, got home and had a snack and ate dinner later on. i took weightlifting in gym. after high school my metabolism slowed down so i was able to gain more muscle cause i wasn't burning everything i ate.

Sep 30, 2009 1:53am

i started lifting when i was 15 in high school. i didn't really start to gain any weight until my second semester of my junior year. but i had gained somewhere around 15 lbs during my senior year so it was worth it. unfortunately it was my last year to be noticed by any girls. hehe.

Sep 29, 2009 9:34pm

hey, you've got great abs for a teenager. you'll gradually gain weight as you get older, believe me cause i was the same size as you when i was sixteen, just not ripped like you. be proud of what you've got right now. a lot of kids would kill for it.

May 7, 2009 9:19am

love the avatar pic. nice abs and very sexy image. looks like your workouts are paying off, keep it up. have a good week.

Apr 16, 2009 4:29pm

hey there, lookin sexy as usual. love the pose.

Apr 1, 2009 9:36am

haha. no, that would kind of been funny though. But I do have a dog , i think there is a picture of me and him on my site, who likes to steal my twizzlers. he's stolen two full bags from me before.

Dec 11, 2008 7:53am

hey there, long time no talk. just seein what you've been up to and how your wekk has been so far. chat at ya later.

Dec 3, 2008 4:12pm

thanks, i do too. i hate not lifting.

Dec 3, 2008 3:57pm

it was going good 'till i jacked up my hand last friday. got x-rays today but no breaks or fractures so i'm not sure how long before i can use my hand again. it's bruised inside pretty bad. i can hardly hold a bottle of water still. the bad thing is i'm right handed and that's the hand i hurt. but i'll deal, have to due to my stupidity.

Dec 2, 2008 9:26am

you look vary nice in new prog. pic. keep up the good work.

Dec 2, 2008 9:05am

they were going pretty good. i'm out of commission for a while. did something real stupid and jacked up my hand. so i can;t lift for probably at least two weeks. it really sucks.

Nov 29, 2008 8:28am

absolutely loving the new profile pic. i'm partial to rears and that is a delicious one.

Nov 27, 2008 11:22am

yeah, you change them pretty frequently. but, that just gives us a chance to see what you have to offer. have a good weekend.

Nov 27, 2008 11:14am

love the new suit. hope you have a good day.

Nov 25, 2008 10:30pm

your progress is great. can tell who your idol is by your photo, which i think is really cool. where was it taken?

Nov 25, 2008 9:00am

i'm really sore today. worked shoulders and hams yesterday, back bi's and traps sunday. so i'm pretty sore. other than that pretty good.