Bodybuilding.com Information Motivation Supplementation
in:
1ris
--%
bf
105 Lbs.
wt
5'1"
ht
BodySpace Member
1ris
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Member Since: Jul 27, 2011

Last Visit: N/A

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INSPIRED BY

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real name
age
40
gender
Female
location
gym
Bally Total Fitness
occupation
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Overall Goal
///
Transform My Body
Gain 20 pounds of muscles not fat Lose 5 inches from my waist

Progress & Goals

BEFORE
CURRENT
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-- Lbs.

LEAN BODY MASS

-- Lbs.

BODY FAT

CURRENT WEIGHT
105
Lbs.
Jul 27, 2011
Lbs.
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CURRENT BODY FAT
--
%
%
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PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2011-07-27
105
%
Lbs.
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LATEST MEASUREMENTS

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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

1ris has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

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My Supplement Philosophy View My Full Supplement Philosophy

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My Motivation Philosophy View My Full Motivation Philosophy

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What 1ris Is Up To

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About Me

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Information. Motivation. Supplementation.

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