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To:
Stephanie_9
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From:
1rchristhomas
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Dec 9, 2009 2:05am
Happy Birthday! lookin good! ) keep up the good work!
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To:
brutetrap
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From:
1rchristhomas
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Nov 15, 2009 12:29pm
Thanks for the add, and the kind words! Keep training hard! Chris
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To:
JulietArtThou
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From:
1rchristhomas
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Nov 11, 2009 9:11pm
I just wanted to stop by to say Hi. Looking great! Chris
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To:
GetFit16
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From:
1rchristhomas
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Oct 5, 2009 5:13pm
Awesome profile and pics!
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To:
StephanieAllen
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From:
1rchristhomas
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Sep 26, 2009 3:55pm
Good luck at your first competition!
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To:
Fitness-Freak
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From:
1rchristhomas
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Sep 15, 2009 11:19pm
I do know the burned out feeling. Good luck on reaching your goals. I see you're in Greenville. I work there. I train at the Gold's gym in New Bern. If you get a chance, you should check out the gym. Chris
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To:
AvaCowan
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From:
1rchristhomas
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Sep 3, 2009 9:55am
Hi Ava, you are looking awesome! Good luck at your next show, you should do well! Thanks for the add! Chris
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To:
ilonajmaj
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From:
1rchristhomas
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Sep 3, 2009 9:52am
Hi Ilona, you look awesome!! Good luck with your goals, I'm cheering for you. Thanks for the add, and your kind words! Chris
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To:
blondechick
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From:
1rchristhomas
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Sep 3, 2009 9:47am
Looking good! Thanks for the add! Chris
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To:
KoRican_Mami
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From:
1rchristhomas
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Sep 3, 2009 9:46am
Hi Summy, Thanks for the add! Chris
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To:
khoyda
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From:
1rchristhomas
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Sep 3, 2009 9:44am
Hi Kari, Thanks for the add! Chris
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To:
soccersenior
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From:
1rchristhomas
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Sep 3, 2009 9:43am
Hi Lindsey, Thanks for the add! Chris
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To:
vietlAURA
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From:
1rchristhomas
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Sep 3, 2009 9:37am
Hi Laura, thanks for the add! Chris
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To:
staceypillari
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From:
1rchristhomas
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Sep 1, 2009 6:10pm
Oh, by the way, Awesome profile and pics!
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To:
CeliaGotMuscle
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From:
1rchristhomas
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Jun 1, 2009 9:04pm
Hey Ceilia, thanks for the love!! I like the pic!!! Sexy,Sexy! What are you 2 weeks out from? If its ok, i'll call you tomorrow. xoxo Chris
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To:
Tica
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From:
1rchristhomas
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Apr 20, 2009 9:48pm
You look like you are in good shape! Keep up the good work! Chris
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To:
Kaytles497
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From:
1rchristhomas
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Mar 31, 2009 9:25pm
Thanks for the add! Chris
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To:
Nickyshys
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From:
1rchristhomas
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Mar 31, 2009 8:56pm
Awesome progress!! Keep up the good work! Chris
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To:
mpacheco
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From:
1rchristhomas
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Jan 16, 2009 11:05am
My first goal is to gain weight, however long it takes. Then is when I'll decide on when I'll compete again. If all goes well, maybe at the end of this year. I'm sure when you decide to compete, you will do well! Chris
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To:
mpacheco
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From:
1rchristhomas
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Jan 16, 2009 10:50am
My pleasure. Training is going good. I waited for the new year to get back to strength training, and my next goal is to gain lean mass to prepare for the next competition. What about you? How's your training? Do you have a goal to compete? Chris
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