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Membership Info
Member Since: Sep 1, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 25
  • Overall: 2,347
Forum Posts: 11
BodyBlog Entries: 0
Comments to Others: 120
Forum Rep (?) :

Activity
Last Visit: Yesterday, 7:45am
Last Forum Post: Never
Last Photo Upload: Sep 10, 2008 11:05pm
Last Profile Update: Nov 27, 2009 12:24pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 27
Mutual Friends (?) : 277
Stalking (?) : 35
Inspiring (?) : 0

1rchristhomas

Overall Goal:  Training for the N.C. State Championship coming up in Spring of 2010.

Fit Status:  Bulking mode. No plans for competitiion until I get my weight up!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Chris
Sex:
Male
Age:
40
Location:
New Bern, North Carolina, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
1984
How I Started:
I have an older brother who influenced me in the beginning, and I always admired Lou Ferrigno as the Hulk. As a teenager, I started lifting with concrete weights in a garage/barn. At 19, I started weight training at a gym, powerlifting with some guys who were always motivating. I did my first body building competition when I was 25, and was completely hooked.
Why I Love It:
In general, overall well being, and stress relief. I've always enjoyed being athletic, and playing sports. Body building was an outlet for me to feel better about myself, and helps me through personal challenges. Competing in bodybuilding!! The shows!! The fellow competitors!! The accomplishments!! The future goals!!
How I Stay Motivated:
Setting goals, and helpling others. Knowing that there are other competitors working harder. The thoughts of doing well at my next competition.
BB Accomplishments:
Forum Signature:
Hard work! Good nutrition! Consistency!!
Last Updated: Oct 12, 2008 9:34am

What 1rchristhomas Is Up To:
Nov 11, 2009
1rchristhomas is inspired by Captain Ahab. Reason: "I am inspired by this man because of his perserverance in overcoming challenges, and his dedication to training and family! "
Sep 22, 2009
1rchristhomas changed Overall Goal: "Training for the N.C. State Championship coming up in Spring of 2010.."
1rchristhomas joined the BodyGroup TEAM PAIN
See Last 8 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 23, 2006 Mar 3, 2007
Mountaineer 2006 The Arnold Classic Amatuer - Mens Heavyweight
Last Updated: Sep 1, 2008 9:58pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 16, 2009 9:48am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Sep 2, 2008 8:50pm

Goals:
Main Goal:
Improve For A Sport
Goal (Overall):
Training for the N.C. State Championship coming up in Spring of 2010.
Goal (Long):
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
4%
Upcoming Contest:
Last Updated: Sep 22, 2009 8:49am

Members That Inspire 1rchristhomas:
Captain Ahab [ BodySpace ]
I am inspired by this man because of his perserverance in overcoming challenges, and his dedication to training and family!
View all 1 members who inspire 1rchristhomas »

BodyAnswers
1rchristhomas has answered 10 of 67 total questions.
View all 10 of 1rchristhomas's BodyAnswers »

What bicep workout has worked best for you?
Standing, using e-z curl bar, using straps, focusing on the pump. Also, using dumbells for alternating curls.
- Updated Sep 23, 2008 9:17am

What tricep workout has worked best for you?
Pushdowns, in combination with skull crushers, french curls, overhead tricep extentions.
- Updated Sep 23, 2008 9:17am

What calf workout has worked best for you?
Standing calf, seated calf.
- Updated Sep 23, 2008 9:17am

View all 10 of 1rchristhomas's BodyAnswers »

Contest History:
Apr 14, 2007:
NPC NPC North Carolina State Bodybuilding Championship - Placing: 4
Mar 02, 2007:
NPC 2007 NPC Arnold Classic Amateur - Placing: 10
Sep 23, 2006:
NPC NPC Mountaineer - Placing: 2
May 28, 2005:
NASS Strongman - Placing: 3
Nov 20, 2004:
NPC NPC Nationals - Placing: dnf
May 22, 2004:
NPC North Carolina State Bodybuilding Championship - Placing: 3
Nov 22, 2003:
NPC NPC Nationals - Placing: dnf
Sep 27, 2003:
NPC NPC Mountaineer - Placing: 2
Nov 02, 2002:
NPC Elite Muscle Classic - Placing: 2
Sep 21, 2002:
NPC NPC Mountaineer - Placing: 3
Sep 12, 1998:
NPC 1998 NPC East Carolina - Placing: 4
Aug 26, 1995:
NPC 3rd Annual Hardcore Classic Body Building Champion - Placing: 1
May 18, 1991:
1991 NC State Powerlifting Championship - Placing: 3
Jan 26, 1991:
1991 USPF NC State Drug Free Power Lifting Champio - Placing: 5
Last Updated: Sep 21, 2008 8:00pm

Videos of 1rchristhomas
This Member has not entered any Videos yet.
Last Updated: Sep 21, 2008 8:00pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 21, 2008 8:00pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Universal Animal Pak, 44 Paks
Started: Jan 01, 2004
Reason: 
All American EFX Kre-Alkalyn EFX, 120 Capsules
Started: Mar 01, 2008
Reason: No loading, no bloating.
Product Not Found

Started: Jul 01, 2008
Reason: 
Product Not Found  read more »
Last Updated: Nov 18, 2008 8:15am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 11 View All Posts
Posts Per Day: 0.02
Last Activity: Nov 4, 2009 1:56am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (312)









Last Updated: Nov 27, 2009 12:24pm

Visitor Comments (120)
[ Leave 1rchristhomas a Comment ]
maunaloa [ View Profile ]
Nov 27, 2009 12:26pm
Thanks for the add and compliment. You look amazing!
BurnIt2daGround [ View Profile ]
Nov 15, 2009 5:01pm
Wow awesome pics! Best of luck this Spring!!!
Erector Spinae of J JulietArtThou [ View Profile ]
Nov 11, 2009 9:27pm
Thank you Chris! Have a gorgeous week.
At Global Fitness Captain Ahab [ View Profile ]
Nov 11, 2009 1:15pm
I am incredibly honored and would like to thank you for saying that you find me inspirational. It is people like you here at Bodybuilding.com that keep me inspired as well as allowing me to continue believing that fitness truly can make a difference in people’s lives. Stay strong, focused and determined & may God bless.
At Global Fitness Captain Ahab [ View Profile ]
Nov 10, 2009 12:56pm
I stopped by to say that you look absolutely amazing! I want to compliment you on your dedication, determination and of course achievement. You are a fantastic example of what can be done when someone decides to get it done and a great inspiration to so many others. Stay strong, focused and determined.
doubler1964 [ View Profile ]
Oct 25, 2009 2:56pm
hello we need your support on m3muscle.com so can you please sign up , it all free website for people who love working out we just need help getting started on m3muscle.com
Tiff :) GetFit16 [ View Profile ]
Oct 5, 2009 8:37pm
thank you :)
Abschest JerryAB [ View Profile ]
Sep 26, 2009 8:47pm
Hey Chris, thx for the add. How are you been? Is training going well?
SuzMax [ View Profile ]
Sep 26, 2009 6:37pm
Absolutely! And thanks for accepting. :)
Twisting Bi Rob Anderson [ View Profile ]
Sep 26, 2009 5:06pm
you're welcome man. back at ya. keep growing SWOLE!
Italian_Bella82 [ View Profile ]
Sep 22, 2009 9:17am
Thanks for the add! Work hard to win that competition coming up! :)
BBPics Shot Fitness-Freak [ View Profile ]
Sep 16, 2009 9:41am
I will definitely do that. I work at the Gold's in Chesapeake, VA at home.
Erector Spinae of J JulietArtThou [ View Profile ]
Sep 15, 2009 1:10pm
Hope you are reaching your goals. I want to share my passion with a larger audience and fire up Iron Man's cover. Please vote for me as often as you like at http://www.bodybuilding.com/20 10-bodyspace-spokesmodel-searc h-women.html
BBPics Shot Fitness-Freak [ View Profile ]
Sep 14, 2009 4:41pm
It's going pretty well down here. I'm actually taking the year off to concentrate on making some gains and concentrate on school. I did three shows this summer so I'm burned out. I need some rest. Doing another show this year would hurt me more than help me.
doubler1964 [ View Profile ]
Sep 8, 2009 8:46pm
we need your support at m3muscle.com so please sign up it all free and kevin levrone does a Q/A there too .
Upload your profile picture! ashsimons [ View Profile ]
Sep 6, 2009 9:56am
I will def check it out. Hope you had a great weekend.
Upload your profile picture! ashsimons [ View Profile ]
Sep 4, 2009 9:56pm
thanks for the info. I will def check it out. Hope to see you if I go and good luck to you. You look like you know what you are doing. You are in great shape!
Unedited Corvette Shoot - 5/1/09 khoyda [ View Profile ]
Sep 3, 2009 6:42pm
Anytime. :) Good luck at your next competition!
Upload your profile picture! ashsimons [ View Profile ]
Sep 3, 2009 1:04pm
Planning on doing one on Oct 10th? What other shows are going on this year?
KoRican_Mami [ View Profile ]
Sep 3, 2009 10:28am
No problem :D
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