Last Visit: Today, 8:45am Last Forum Post: Jul 11, 2009 8:10am Last Photo Upload: Oct 21, 2009 12:14pm Last Profile Update: Today, 8:43am Last Blog Post: Oct 28, 2009 3:04pm
Overall Goal: Continue training hard to create my ultimate physique!
Fit Status:
started cardio again, dropped the weight gainer this week, time to get diced again!
Motivation Level: 10/10
Personal Info And Background:
Real Name:
George
Sex:
Male
Age:
30
Location:
New Hampshire, United States
Occupation:
Chef
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2008
How I Started:
2008 New Years resolution to get back into shape and try to live healthier. It actually took until around June of 2008 before I became really serious about training. Haven't looked back since.
Why I Love It:
Bodybuilding makes me feel good about myself both physically and mentally. I'm stronger, healthier and more confident about myself.
How I Stay Motivated:
I stay motivated by constantly challenging myself and making new goals when I accomplish something i've set for myself.
Continue training hard to create my ultimate physique!
Goal (Long):
Bulking phase to try to gain some more size. July-September. Overall goal of bulk is to get up to about 180 pounds or so eating mostly clean foods and supplementing with gainer and creatine. Increase daily calorie intake by about 500+ per day. Cut back to down to about 160-162 then just maintain for awhile. Begin a new bulking cycle probably in January.
ok i could barely walk down the stairs in the gym and almost fell in the parking lot....haha. it was an awesome workout!!! my legs have no feeling at the moment!!
im actually going to work them tonight. had a birthday dinner to go to last night. but im excited to workout right after work...one hour and counting!!!
Now that im over the flu, im back on track. Arms are sore as hell. Tomorrow is legs day. Im looking forward to it. Been trying to get them to grow. Hams, quads and glutes are growing but struggling with calves.
nice work man..staying lean! I've been very slow on my gains after adding about 15lbs. I'm holding steady which is sorta frustrating. Any suggestions on getting over the next hurdle?
got it! undestand. Well, resaurants getting more and more busy. look on www.craigslist.com in hospitality and restaurants and general labour. soooso much restaurant work...
