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1piper
"To start getting ready for the competition next spring !"

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Progress Pictures


Oldest Newest
Jul 28, 2008 Oct 13, 2009
Before

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 243.0 lb (110.5 kg) Change: -60.2 lb (-27.4 kg)
Current: 182.8 lb (83.1 kg) Percent Change: -24.8 %

  Start Current Goal Remaining  
  Feb 2, 2009 Dec 26, 2009 Feb 28, 2009 Goal Has Expired  
  197.0 lb (89.5 kg) 182.8 lb (83.1 kg) 187.0 lb (85.0 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Nov 22, 2009 182.8 lb (83.1 kg) -1.6 lb (-0.7 kg) -0.9 %
Nov 13, 2009 184.4 lb (83.8 kg) -2.1 lb (-1.0 kg) -1.1 %
Nov 7, 2009 186.5 lb (84.8 kg) -5.5 lb (-2.5 kg) -2.9 %
Nov 1, 2009 192.0 lb (87.3 kg) -5.0 lb (-2.3 kg) -2.5 %
Jul 4, 2009 197.0 lb (89.5 kg) 4.0 lb (1.8 kg) 2.1 %
 
Show Full History (15 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 38.0 % Change: -10.2 %
Current: 27.8 % Percent Change: -26.8 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Feb 2, 2009 27.8 % 0.0 % 0.0 %
Jan 19, 2009 27.8 % -11.2 % -28.7 %
Aug 29, 2008 39.0 % 1.0 % 2.6 %
Jan 31, 2008 38.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 47.5" (120.7 cm) Change: -7.5" (-19.1 cm)
Current: 40.0" (101.6 cm) Percent Change: -15.8 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 22, 2009 40.0" (101.6 cm) -1.0" (-2.5 cm) -2.4 %
Nov 1, 2009 41.0" (104.1 cm) 1.5" (3.8 cm) 3.8 %
Oct 12, 2009 39.5" (100.3 cm) -0.5" (-1.3 cm) -1.3 %
Sep 5, 2009 40.0" (101.6 cm) 0.0" (0.0 cm) 0.0 %
Aug 16, 2009 40.0" (101.6 cm) -2.3" (-5.7 cm) -5.3 %
 
Show Full History (10 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.8" (40.0 cm) Change: -1.3" (-3.2 cm)
Current: 14.5" (36.8 cm) Percent Change: -7.9 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 22, 2009 14.5" (36.8 cm) 1.0" (2.5 cm) 7.4 %
Nov 1, 2009 13.5" (34.3 cm) -1.3" (-3.2 cm) -8.5 %
Oct 12, 2009 14.8" (37.5 cm) -0.3" (-0.6 cm) -1.7 %
Sep 5, 2009 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Aug 16, 2009 15.0" (38.1 cm) 0.5" (1.3 cm) 3.4 %
 
Show Full History (11 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 51.0" (129.5 cm) Change: -11.0" (-27.9 cm)
Current: 40.0" (101.6 cm) Percent Change: -21.6 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Nov 22, 2009 40.0" (101.6 cm) -1.0" (-2.5 cm) -2.4 %
Nov 1, 2009 41.0" (104.1 cm) 1.0" (2.5 cm) 2.5 %
Oct 12, 2009 40.0" (101.6 cm) -3.5" (-8.9 cm) -8.0 %
Sep 5, 2009 43.5" (110.5 cm) -2.0" (-5.1 cm) -4.4 %
Aug 16, 2009 45.5" (115.6 cm) 0.5" (1.3 cm) 1.1 %
 
Show Full History (10 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 47.0" (119.4 cm) Change: -11.0" (-27.9 cm)
Current: 36.0" (91.4 cm) Percent Change: -23.4 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 22, 2009 36.0" (91.4 cm) -1.0" (-2.5 cm) -2.7 %
Nov 1, 2009 37.0" (94.0 cm) 0.0" (0.0 cm) 0.0 %
Oct 12, 2009 37.0" (94.0 cm) -3.8" (-9.5 cm) -9.2 %
Sep 5, 2009 40.8" (103.5 cm) 0.5" (1.3 cm) 1.2 %
Aug 16, 2009 40.3" (102.2 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (10 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 28.0" (71.1 cm) Change: -4.0" (-10.2 cm)
Current: 24.0" (61.0 cm) Percent Change: -14.3 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 22, 2009 24.0" (61.0 cm) -0.5" (-1.3 cm) -2.0 %
Nov 1, 2009 24.5" (62.2 cm) -0.5" (-1.3 cm) -2.0 %
Oct 12, 2009 25.0" (63.5 cm) -0.8" (-1.9 cm) -2.9 %
Sep 5, 2009 25.8" (65.4 cm) 0.0" (0.0 cm) 0.0 %
Aug 16, 2009 25.8" (65.4 cm) -0.3" (-0.6 cm) -1.0 %
 
Show Full History (10 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 17.5" (44.5 cm) Change: -0.5" (-1.3 cm)
Current: 17.0" (43.2 cm) Percent Change: -2.9 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 22, 2009 17.0" (43.2 cm) 0.3" (0.6 cm) 1.5 %
Nov 1, 2009 16.8" (42.5 cm) 0.5" (1.3 cm) 3.1 %
Oct 12, 2009 16.3" (41.3 cm) -0.3" (-0.6 cm) -1.5 %
Sep 5, 2009 16.5" (41.9 cm) 0.0" (0.0 cm) 0.0 %
Aug 16, 2009 16.5" (41.9 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (10 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.5" (29.2 cm) Change: -0.8" (-1.9 cm)
Current: 10.8" (27.3 cm) Percent Change: -6.5 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Nov 22, 2009 10.8" (27.3 cm) -0.3" (-0.6 cm) -2.3 %
Nov 1, 2009 11.0" (27.9 cm) 0.0" (0.0 cm) 0.0 %
Oct 12, 2009 11.0" (27.9 cm) 0.0" (0.0 cm) 0.0 %
Sep 5, 2009 11.0" (27.9 cm) 0.0" (0.0 cm) 0.0 %
Aug 16, 2009 11.0" (27.9 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (10 Entries)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 48.5" (123.2 cm) Change: -3.5" (-8.9 cm)
Current: 45.0" (114.3 cm) Percent Change: -7.2 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Nov 22, 2009 45.0" (114.3 cm) -3.5" (-8.9 cm) -7.2 %
Oct 12, 2009 48.5" (123.2 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.3" (38.7 cm) Change: -1.3" (-3.2 cm)
Current: 14.0" (35.6 cm) Percent Change: -8.2 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 22, 2009 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Oct 12, 2009 14.0" (35.6 cm) -1.0" (-2.5 cm) -6.7 %
Sep 5, 2009 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Aug 16, 2009 15.0" (38.1 cm) 0.5" (1.3 cm) 3.4 %
Feb 2, 2009 14.5" (36.8 cm) -0.5" (-1.3 cm) -3.3 %
 
Show Full History (8 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 12, 2009 5'7.5" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jul 4, 2009 5'7.5" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Mar 2, 2009 5'7.5" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Feb 2, 2009 5'7.5" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jan 19, 2009 5'7.5" (1.7 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (10 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 90.0 lb (40.9 kg) Change: 100.0 lb (45.5 kg)
Current: 190.0 lb (86.4 kg) Percent Change: 111.1 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 1, 2009 190.0 lb (86.4 kg) 81.0 lb (36.8 kg) 74.3 %
Feb 2, 2009 109.0 lb (49.5 kg) 19.0 lb (8.6 kg) 21.1 %
Dec 17, 2008 90.0 lb (40.9 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 180.0 lb (81.8 kg) Change: 44.0 lb (20.0 kg)
Current: 224.0 lb (101.8 kg) Percent Change: 24.4 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 2, 2009 224.0 lb (101.8 kg) 44.0 lb (20.0 kg) 24.4 %
Dec 17, 2008 180.0 lb (81.8 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Dec 17, 2008 25.0 lb (11.4 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Dec 17, 2008 40.0 lb (18.2 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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