Member Since: Dec 17, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 7
Last 7 Days: 28
Overall: 6,005
Forum Posts: 6 BodyBlog Entries: 0Comments to Others: 3 Forum Rep (? ) :
Last Visit: Nov 28, 2009 8:05pmLast Forum Post: Never Last Photo Upload : Dec 18, 2006 7:06pmLast Profile Update: Jun 30, 2008 8:26amLast Blog Post : Dec 19, 2006 7:29pm
1patrick
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Real Name: Patrick Kamacaj
Sex: Male
Age: 33
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Height: Waist:
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Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Improve For A Sport
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Category: Training on Dec 19, 2006 7:29pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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Number Of Posts: 6 View All Posts
Posts Per Day: 0.01
Last Activity: Nov 25, 2009 8:38pm
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[ Leave 1patrick a Comment
Robmuscle69 [ View Profile ] Oct 12, 2009 2:26pm
Hey patrick-awesome job buddy. big arms and ripped abs. right on!
BredFromFire [ View Profile ] Mar 22, 2009 4:35pm
great job man! your muscles are in perfect proportion and on top of that you're ripped as hell, keep it up!
MoreMsclXXL [ View Profile ] Jan 11, 2009 9:45am
Hey, looks like your making good progress!! Keep up the good work! What are your fitness goals for this year?
ronnie411 [ View Profile ] Dec 24, 2008 7:40pm
Have a wonderful holiday , Patrick !
harrison898 [ View Profile ] Nov 30, 2008 7:35pm
man you look great
Bigpoluka [ View Profile ] Nov 25, 2008 3:53pm
tremendous physique Dude!
RandoFlexx [ View Profile ] Oct 20, 2008 10:55pm
awesome shape man
LeanTwo [ View Profile ] Sep 25, 2008 4:27am
What is your height and weight?
onefabgirl [ View Profile ] Jun 30, 2008 5:09am
Hi Patrick - you say you want to compete - have you done so yet. If so I bet you blitzed the field - you look in top form and ready to compete. I have just come back from the Bodybuilding world champs in Greece and you would have stood up fine in the line up there. You are obviously dedicated to your training. Best of luck - would like to hear a little about your programme
Cheers
Onefabgirl
New Zealand!
CptAnarchy [ View Profile ] Jun 3, 2008 5:18pm
Geez, nice abs bro. Keep it up.
Lukas guest May 19, 2008 10:13am
Ahoj Pigi,dotáhl jsi to daleko,blahop?eji.Vzpomeneš n?kdy na Nitru?M?j se a ozvy se.?orki
Lucky.de@seznam.cz
bod4life [ View Profile ] Jan 4, 2008 7:57am
Whats going on Patrick...Hope the new year is treating you okay...thank goodness its Friday - I need a vacation after my long vacation. Keep pumping man...you look great as always.
Les
M.WORTH HOT BOY [ View Profile ] Dec 16, 2007 11:27pm
YOU ARE RIPPED UP BRO
TrailrParkTrash [ View Profile ] Nov 25, 2007 5:31am
Looking ripped.. congrats!
Mr.Farang [ View Profile ] Nov 22, 2007 1:15am
super body
marblehead [ View Profile ] Nov 5, 2007 11:57am
Holy abs batman!!!
southernman [ View Profile ] Sep 15, 2007 12:38pm
Awesome physique man! I'm envious...lol. Keep up the great work!
grems86 [ View Profile ] Aug 26, 2007 3:11pm
Very good over all, good work man
trey22 [ View Profile ] Aug 8, 2007 7:30am
killer abs.
AnthonyR [ View Profile ] Jul 13, 2007 7:32pm
your looking realy ripped......
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