Bodybuilding.com Information Motivation Supplementation
in:
sgttuff13
--%
bf
243 Lbs.
wt
6'2"
ht
BodySpace Member
1p7
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Reputation:

Member Since: Jun 8, 2007

Last Visit: Apr 7, 2013

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BODYGROUPS

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INSPIRED BY

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real name
Steve
age
gender
Male
location
Huntington, IN, US
gym
Anytime Fitness
occupation
BAE Systems, Fort Wayne, Indiana
Overall Goal
///
Compete
Im just busting my ass and trying to bring the noise....

Progress & Goals

BEFORE
Feb 10, 2010
CURRENT
Feb 7, 2012

-- Lbs.

LEAN BODY MASS

-- Lbs.

BODY FAT

CURRENT WEIGHT
243
Lbs.
Apr 7, 2013
Lbs.
Save
CURRENT BODY FAT
--
%
%
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PROGRESS HISTORY

Lbs.
2007-11-25,2007-11-27,2007-12-20,2008-01-28,2008-02-05,2008-03-05,2008-06-07,2008-11-12,2009-01-03,2009-02-14,2009-04-30,2010-01-26,2010-06-26,2010-11-11,2010-11-22,2010-11-30,2010-12-13,2010-12-21,2010-12-27,2011-01-02,2011-01-10,2011-07-13,2011-10-10,2011-10-17,2012-01-01,2012-02-02,2012-02-07,2012-08-06,2013-04-07
232,231,238,241.5,233,229,225,217,217,223,236,240,233,237,235,235,234,236,233,232,231,245,252,252,244,247.5,248.5,231.5,243
Mar 02, 2012
257 Lbs.
%
Lbs.

LATEST MEASUREMENTS

  • Waist
    36.5" a loss of 1" in 628 days
    Oct 17, 2011
  • Arms
    18" a loss of 0.5" in 900 days
    Oct 17, 2011
  • Chest
    43" a loss of 5" in 1320 days
    Oct 17, 2011
  • Thighs
    28" a gain of 2.8" in 1320 days
    Oct 17, 2011
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

sgttuff13 has not added any program information.

My Nutrition Program View My Full Nutrition Program

sgttuff13 has not added any program information.

My Supplement Program View My Full Supplement Program

sgttuff13 has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

I beleive that I am a self motivated person, but the love support and encouragement i get form my friends and others keeps the fire burning. They see the changes that I cannot and that keeps me pushing ahead.

What sgttuff13 Is Up To

sgttuff13 updated his weight from 231.5 Lbs. to 243 Lbs., a 11.5 Lb. gain in 244 days.

Apr 7, 2013 |
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sgttuff13 is now friends with Angelina8226, phatmuscle57 and 1 other.

Aug 28, 2012

sgttuff13 added a new profile photo.

Aug 6, 2012

sgttuff13 Chest, Abs, Cardio on tap tonight... #occupygym

Aug 6, 2012 |
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sgttuff13 updated his overall goal.

Im just busting my ass and trying to bring the noise....

Aug 6, 2012

sgttuff13 updated his weight from 248.5 Lbs. to 231.5 Lbs., a 17 Lb. loss in 181 days.

Aug 6, 2012

sgttuff13 joined Anytime Fitness (Huntington, Indiana).

Date Joined: February 2012
Location: Huntington, Indiana (United States)

Aug 6, 2012

sgttuff13 is now friends with mrwiaterjr.

May 28, 2012

sgttuff13 added 7 new photos to his progress photos.

May 8, 2012

About Me

About Me:
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Visitor Comments

Romantic1983
Romantic1983 Thanks! How is your training going? Jul 16, 2012 3:49pm
DrLynn
DrLynn Alright...I found a soldier/firefighter with your name but I can't find you. I'm Lynn America...maybe you can find me on facebook. Wanted to stop by here and say hello. Workouts were a little sketchy there for a minute but I'm feeling much more motivated and had wonderful workout today. Are you still thinking about doing a show? Holla...(look I'm cool...I speak slang). Lol.... May 15, 2012 12:26pm
DrLynn
DrLynn I've been on facebook a bit more and I'm still here but not as much. Working hard in the gym but need to up my intensity. Oh my...a road map? Lynnie likes! That's the way to do it!! Apr 27, 2012 1:15pm
DrLynn
DrLynn Thank you...I really did enjoy ever minute of my vacation. I think I need more of those things. Lol...I'm holding the gym down now. Really went after my triceps this morning. I'm determined to make them bigger. Paired it with a chest workout which was fun since I tried some new and quite challenging push ups. Hope your weekend was fantastic. Happy Monday!! Apr 9, 2012 2:33pm
DrLynn
DrLynn You may hide in my bag! It would be fun to have some extra company on the beach. Really looking forward to the next few days. The beach is my favorite place to hang out. I'm still going to do something in the way of exercise. Not sure exactly what but something...Sending you wishes for a fantastic week! Train hard! Mar 26, 2012 8:59am
DrLynn
DrLynn Happy to say that I'm enjoying nice weather here too...no trace of snow left. It's been lovely and warm and I've got spring fever! Lol...can't wait for the long, hot days! Going on a short trip to Cancun next week...I've got a couple new bathing suits so I'm looking forward to hanging on the beach! Oh...did I tell you how much I like your latest progress picture? Nice work!! Mar 20, 2012 7:12pm
DrLynn
DrLynn Happy Friday! It HAS been an excellent week in the gym. I think Operation Bigger Traps is working...all my workout tops have straps that are starting to cut into my shoulders. Ha! I'm gonna need a bigger size soon! Wishing you a fantastic weekend complete with giant energy for your training! Mar 16, 2012 1:01pm
ISABELHOTROD
ISABELHOTROD Thanks buddy! I appreciate it! I have a full plate right now. Have a blessed one out there. Take care. Keep up the great job out there! Mar 16, 2012 6:56am
DrLynn
DrLynn Hi and happy Monday to ya! Hope this week is off to a high energy start. I did biceps/triceps today and got that great pump I crave and love....so it's ON for the rest of the week! Happy to know there's another beast out there puttin' the sweat tin! Mar 12, 2012 6:36pm
ISABELHOTROD
ISABELHOTROD Keep up the great job out there buddy! Sorry been MIA lately been super busy now in days; just posted my new pic up of me. Still work is in progress now in days out here! Mar 10, 2012 2:34pm
Mom47
Mom47 I am darlin....on the mend thanks!! Mar 6, 2012 3:51pm
Mom47
Mom47 No biggy...yah know Moms are nurses too...just more stubborn when its yourself you're nursing! Lol Mar 6, 2012 6:34am
Mom47
Mom47 Thanks hon....where can I find someone to nurse Mom back to health...not hubby's strongest trait :( Mar 5, 2012 6:34pm
Mom47
Mom47 Alls good, fighting a nasty head cold at the moment so really wiped Mar 4, 2012 7:25pm
Mom47
Mom47 Good work! Way to go! Mar 1, 2012 6:37pm
DrLynn
DrLynn Who's there? Oh! It's Big, Beautful, Fabulous YOU! Come on in! Pull up a chair and take a load off. Really happy to talk to you. I see you're headed for the Arnold. That's going to be fun. Always wanted to go but haven't made it yet..maybe next year. Would be a good time! Enjoy yourself and report back! Happy Wednesday!! Feb 29, 2012 2:49pm
Ragnar13
Ragnar13 What's up Tiny? Just kidding! You are killing it man. Thanks for some inspiration! Feb 29, 2012 11:20am
Mom47
Mom47 I don't doubt it will pay off hon! Keep hitting it! Whooohooo Feb 28, 2012 7:32pm
Mom47
Mom47 You betcha my friend....kicking it big time - how is the sarge? Feb 28, 2012 6:46am
BICEMAN
BICEMAN LOOKING HUGE MY FRIEND!! REALLY "SHAPING" UP! Feb 25, 2012 5:00am
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