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real name
Steve
age
gender
Male
location
Huntington, IN, US
gym
Anytime Fitness
occupation
BAE Systems, Fort Wayne, Indiana
Overall Goal
///
Compete
Im just busting my ass and trying to bring the noise....
Progress & Goals
BEFORE
Feb 10, 2010
CURRENT
Feb 7, 2012
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
243
Lbs.
Apr 7, 2013
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2007-11-25,2007-11-27,2007-12-20,2008-01-28,2008-02-05,2008-03-05,2008-06-07,2008-11-12,2009-01-03,2009-02-14,2009-04-30,2010-01-26,2010-06-26,2010-11-11,2010-11-22,2010-11-30,2010-12-13,2010-12-21,2010-12-27,2011-01-02,2011-01-10,2011-07-13,2011-10-10,2011-10-17,2012-01-01,2012-02-02,2012-02-07,2012-08-06,2013-04-07
232,231,238,241.5,233,229,225,217,217,223,236,240,233,237,235,235,234,236,233,232,231,245,252,252,244,247.5,248.5,231.5,243
Mar 02, 2012
257 Lbs.
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
sgttuff13 has not added any program information.
My Nutrition Program View My Full Nutrition Program
sgttuff13 has not added any program information.
My Supplement Program View My Full Supplement Program
sgttuff13 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I beleive that I am a self motivated person, but the love support and encouragement i get form my friends and others keeps the fire burning. They see the changes that I cannot and that keeps me pushing ahead.
sgttuff13 updated his overall goal.
Im just busting my ass and trying to bring the noise....
sgttuff13 joined Anytime Fitness (Huntington, Indiana).
Aug 6, 2012
Visitor Comments
DrLynn
Alright...I found a soldier/firefighter with your name but I can't find you. I'm Lynn America...maybe you can find me on facebook. Wanted to stop by here and say hello. Workouts were a little sketchy there for a minute but I'm feeling much more motivated and had wonderful workout today. Are you still thinking about doing a show? Holla...(look I'm cool...I speak slang). Lol....
May 15, 2012 12:26pm
DrLynn
I've been on facebook a bit more and I'm still here but not as much. Working hard in the gym but need to up my intensity. Oh my...a road map? Lynnie likes! That's the way to do it!!
Apr 27, 2012 1:15pm
DrLynn
Thank you...I really did enjoy ever minute of my vacation. I think I need more of those things. Lol...I'm holding the gym down now. Really went after my triceps this morning. I'm determined to make them bigger. Paired it with a chest workout which was fun since I tried some new and quite challenging push ups. Hope your weekend was fantastic. Happy Monday!!
Apr 9, 2012 2:33pm
DrLynn
You may hide in my bag! It would be fun to have some extra company on the beach. Really looking forward to the next few days. The beach is my favorite place to hang out. I'm still going to do something in the way of exercise. Not sure exactly what but something...Sending you wishes for a fantastic week! Train hard!
Mar 26, 2012 8:59am
DrLynn
Happy to say that I'm enjoying nice weather here too...no trace of snow left. It's been lovely and warm and I've got spring fever! Lol...can't wait for the long, hot days! Going on a short trip to Cancun next week...I've got a couple new bathing suits so I'm looking forward to hanging on the beach! Oh...did I tell you how much I like your latest progress picture? Nice work!!
Mar 20, 2012 7:12pm
DrLynn
Happy Friday! It HAS been an excellent week in the gym. I think Operation Bigger Traps is working...all my workout tops have straps that are starting to cut into my shoulders. Ha! I'm gonna need a bigger size soon! Wishing you a fantastic weekend complete with giant energy for your training!
Mar 16, 2012 1:01pm
ISABELHOTROD
Thanks buddy! I appreciate it! I have a full plate right now. Have a blessed one out there. Take care. Keep up the great job out there!
Mar 16, 2012 6:56am
DrLynn
Hi and happy Monday to ya! Hope this week is off to a high energy start. I did biceps/triceps today and got that great pump I crave and love....so it's ON for the rest of the week! Happy to know there's another beast out there puttin' the sweat tin!
Mar 12, 2012 6:36pm
ISABELHOTROD
Keep up the great job out there buddy! Sorry been MIA lately been super busy now in days; just posted my new pic up of me. Still work is in progress now in days out here!
Mar 10, 2012 2:34pm
Mom47
No biggy...yah know Moms are nurses too...just more stubborn when its yourself you're nursing! Lol
Mar 6, 2012 6:34am
Mom47
Thanks hon....where can I find someone to nurse Mom back to health...not hubby's strongest trait :(
Mar 5, 2012 6:34pm
DrLynn
Who's there? Oh! It's Big, Beautful, Fabulous YOU! Come on in! Pull up a chair and take a load off. Really happy to talk to you. I see you're headed for the Arnold. That's going to be fun. Always wanted to go but haven't made it yet..maybe next year. Would be a good time! Enjoy yourself and report back! Happy Wednesday!!
Feb 29, 2012 2:49pm
Ragnar13
What's up Tiny? Just kidding! You are killing it man. Thanks for some inspiration!
Feb 29, 2012 11:20am
sgttuff13 updated his weight from 231.5 Lbs. to 243 Lbs., a 11.5 Lb. gain in 244 days.