Last Visit: Oct 20, 2009 3:36pm Last Forum Post:Never Last Photo Upload: Apr 12, 2008 1:29pm Last Profile Update: Oct 26, 2008 3:05pm Last Blog Post: Dec 8, 2008 1:38pm
I got a gym membership and just enjoyed working out, but then results yielded big time after a while. But after learning more and more about fitness and working out and lifting, im just grown to love it even more!
Why I Love It:
The feeling of the pump. And watching the body change slowly. and feeling and seeing the changes! Plus doing new workouts and feeling stronger! and learning more and more about body building and fitness, it seems you can always learn something new : )
I really would like bigger arms, and to go from 10% fat to 6%. Im 180 and i'd like to gain muscle and be up to 195 and lean. I'd also love to just be ripped and have much much more defined abs. Wish me luck...
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: Aug 22, 2007 11:46pm
Members That Inspire BeachBum17:
BeachBum17 does not have inspirational members yet.
I did the 5x5 program for a while and it helped alot. Now i just lift as heavy as possible to try to gain size and strength. Im pretty happy with the gains ive made on my max's and look forward to putting more pounds on the bar : )
Last Updated: Dec 9, 2007 5:31pm
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Hobbies:
SURF, mountain bike, rock climb, hike, boogie board, body surf, anything and everything outdoors :
Healthy Foods:
I need to eat more healthy...but I do eat alot of meat, steak, chicken, protien shakes, milk! ...
Cheat Foods:
i have fast food literally everyday. You name it i eat it, i know i should stop
