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Membership Info

Member Since: Jun 13, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 5
Last 7 Days: 18
Overall: 1,554

Forum Posts: 444
BodyBlog Entries: 0
Comments to Others: 61
BodyPoints (?) : 0

Forum Rep (?) : BeachBum17 10

Activity

Last Visit: Jun 4, 2008 11:08pm
Last Forum Post: Never
Last Photo Upload: Apr 12, 2008 12:29pm
Last Profile Update: Jun 4, 2008 12:47pm
Last Blog Post: Never

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 195

Stalking (?) : 38


BeachBum17 "gain muscle and loose fat"

Personal Info And Background:
Real Name:
Sex:	Male
Age:	23
Location:	California, United States
Occupation:
Personal Website:	http://myspace.com/imabeachbum
Gym:	LA fitness
Gym Location:	only a couple mins away
When I Started:
How I Started:	I got a gym membership and just enjoyed working out, but then results yielded big time after a while. But after learning more and more about fitness and working out and lifting, im just grown to love it even more!
Why I Love It:	The feeling of the pump. And watching the body change slowly. and feeling and seeing the changes! Plus doing new workouts and feeling stronger! and learning more and more about body building and fitness, it seems you can always learn something new : )
How I Stay Motivated:	Looking at all the people on here has helps!!!
BB Accomplishments:	well a while back i was so excited i finally lift my body weight in just about every excersise. but now im at the point where im over 200 pounds on major lifts which i am proud of. I can't wait til i get closer to 300 on some lifts!
Forum Signature:
Last Updated: Nov 15, 2007 6:54pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	6'3.0" (1.91 m)	Waist:	33" (83.82 cm)
Weight:	181 lb (82.3 kg)	Thighs:	22.5" (57.15 cm)
Bodyfat:	10.0 %	Calves:	14.5" (36.83 cm)
Chest:	41" (104.14 cm)	Forearms:
Arms:	13" (33.02 cm)	Shoulders:	46" (116.84 cm)
Hips:	39" (99.06 cm)	Neck:	16.5" (41.91 cm)
Last Updated: Sep 6, 2007 1:50pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	212 lb (96.4 kg)	Bicep Curl:	115 lb (52.3 kg)
Squat:	245 lb (111.4 kg)	Barbell Rows:	148 lb (67.3 kg)
Deadlift:	200 lb (90.9 kg)	Overhead Press:	148 lb (67.3 kg)
Last Updated: Dec 27, 2007 6:49pm

Goals:
Main Goal:	Gain Muscle
Goal (Short):	gain muscle and loose fat
Goal (Long):	I really would like bigger arms, and to go from 10% fat to 6%. Im 180 and i'd like to gain muscle and be up to 195 and lean. I'd also love to just be ripped and have much much more defined abs. Wish me luck...
Weight Goal:	I want to GAIN 15 lb
Bodyfat Goal:	6%
Upcoming Contest:
Last Updated: Aug 22, 2007 10:46pm

BodyAnswers

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Contest History:
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Last Updated: Aug 22, 2007 10:46pm

Videos of BeachBum17
This Member has not entered any Videos yet.
Last Updated: Aug 23, 2007 11:30pm

Favorite Bodybuilding And Fitness Videos
	"Nonpoint - In the air tonight" with ARNOLD SCHWAR Played: 72 Why I like this video: Arnold is the man, end of story. Hes amazing!
	Arnold Road To Nowhere Played: 59 Why I like this video: hes a truely awesome person with probably the best body of all time in his prime
Last Updated: Aug 23, 2007 11:30pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 23, 2007 11:30pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	444 View All Posts
Posts Per Day:	1.14
Last Activity:	Mar 22, 2008 12:26am
Recent Threads:

Workout Program:

I did the 5x5 program for a while and it helped alot. Now i just lift as heavy as possible to try to gain size and strength. Im pretty happy with the gains ive made on my max's and look forward to putting more pounds on the bar : )

Last Updated: Dec 9, 2007 4:31pm

Favorites
Hobbies:	SURF, mountain bike, rock climb, hike, boogie board, body surf, anything and everything outdoors :
Healthy Foods:	I need to eat more healthy...but I do eat alot of meat, steak, chicken, protien shakes, milk! ...
Cheat Foods:	i have fast food literally everyday. You name it i eat it, i know i should stop
Last Updated: Nov 15, 2007 6:46pm

Friends (233)

modenapsu	coco puffs	amykessler
stephyd123	amoi	blondie4auburn
HauteMama_ToTwo	Cnstnce	2tight_TRISH

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Last Updated: Jun 4, 2008 12:47pm

Visitor Comments (55)
[ Leave BeachBum17 a Comment ]
	Getinshapemom [ View Profile ] Mar 24, 2008 3:39pm Thanks for the comment and rating.
	WannaGetLean [ View Profile ] Feb 19, 2008 9:12pm haha ya i'm buff stuff;) lol How are things w/ you??
	Izzy04 [ View Profile ] Jan 21, 2008 5:52am I'm glad you liked it! Thanks for the rating
	Getinshapemom [ View Profile ] Jan 8, 2008 8:47pm Thank for the comments and the ratings. Good luck with your goals. Your funny.
	crlgrl [ View Profile ] Jan 1, 2008 1:10pm Have a GR8 2008!
	Surf_Sun_Sand [ View Profile ] Dec 24, 2007 10:44am Thanks for the add :)
	Abdominator [ View Profile ] Dec 24, 2007 4:36am Hey Colby! Thanks for the add!
	Blondiebabe [ View Profile ] Dec 17, 2007 1:37pm Thanks for the add! Lookin good, keep up the hard work!
	JPhillips17 [ View Profile ] Dec 17, 2007 5:41am lookin lean man, lets put some muscle on you...cant wait to watch your progress!
	Romantic1983 [ View Profile ] Dec 10, 2007 4:24pm Yea. thanks! I love them too. They look so good some days. I just have to take pics! Whats happening with you?
	Risat [ View Profile ] Dec 10, 2007 3:26am Thanks for adding me, I love CA and the beach too! You're lucky to be there :)
	AlMovement [ View Profile ] Nov 30, 2007 11:16am Dude! Just caught your caveman pic. Phenomenal. Thanks for the supportive comment in my gallery. Cave creatures unite! al
	chicana_peach [ View Profile ] Nov 11, 2007 6:09pm Hi, thanks for the add! I also did the 5x5 program and loved it! I just do it on Mondays now and then do a split program for the rest of the week :)
	glittergirl98 [ View Profile ] Nov 10, 2007 8:42am Thank you... I wanna live where you are, California is so beautiful :]]
	detour [ View Profile ] Oct 28, 2007 10:54pm Just stopping by:)
	litlebit [ View Profile ] Oct 19, 2007 12:05pm Thanks I will!
	litlebit [ View Profile ] Oct 19, 2007 12:07am Yeah your right about that...I'm just grateful I was able to get this far in 11 months at my age! Well have a great weekend and I'll catchya later
	litlebit [ View Profile ] Oct 18, 2007 11:47pm I'm just curious if your a hard gainer...I am so it gets frustrating at times.
	litlebit [ View Profile ] Oct 18, 2007 11:10pm Thank you I do try! How's your training going? I still have a long way to go...but I know I will eventually get there...lol
	crlgrl [ View Profile ] Oct 5, 2007 6:30am T.G.I.F.
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