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Overall Goal
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Transform My Body
Progress & Goals
BEFORE
CURRENT
147.1 Lbs.
LEAN BODY MASS
26 Lbs.
BODY FAT
CURRENT WEIGHT
173
Lbs.
Dec 30, 2012
CURRENT BODY FAT
15
%
Dec 30, 2012
PROGRESS HISTORY
Lbs.
2012-10-13,2012-12-01,2012-12-30
160,170,173
May 31, 2013
154 Lbs.
%
2012-10-13,2012-12-01,2012-12-30
12,15,15
May 31, 2013
8 %
Lbs.
2012-10-13,2012-12-01,2012-12-30
140.8,144.5,147.1
Programs
My Workout Philosophy View My Full Workout Program
1ntensityrules has not added any program information.
My Nutrition Program View My Full Nutrition Program
1ntensityrules has not added any program information.
My Supplement Program View My Full Supplement Program
1ntensityrules has not added any program information.
My Motivation Program View My Full Motivation Program
1ntensityrules has not added any program information.
1ntensityrules updated his weight from 170 Lbs. to 173 Lbs., a 3 Lb. gain in 29 days.
Dec 30, 2012 | Like
1ntensityrules updated his weight from 160 Lbs. to 170 Lbs., a 10 Lb. gain in 49 days.
Dec 1, 2012 | Like
Visitor Comments
CynicalSphere
Just checked your bodyspace for the first time in a while brah (we talked like the first week you joined BB), making great progress bro, keep up the work
Dec 29, 2012 12:17am
1ntensityrules added a new profile photo.