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Membership Info

Member Since: Nov 26, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 3
Last 7 Days: 15
Overall: 908

Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : 1naturalfreak 10

Activity

Last Visit: Today, 1:43pm
Last Forum Post: Never
Last Photo Upload: Nov 28, 2007 9:29am
Last Profile Update: Jul 8, 2008 6:14am
Last Blog Post: Today, 1:15pm

Friends Stats

Fan Club (?) : 12

Mutual Friends (?) : 305

Stalking (?) : 235


1naturalfreak "Nov 19 2008 my goal date for my first competiton"

Personal Info And Background:
Real Name:	Johnny
Sex:	Male
Age:	27
Location:	United States
Occupation:	Chef / Food & Bev Director
Personal Website:
Gym:	ASPEN 24 HR Fitness
Gym Location:	edmond
When I Started:	1998
How I Started:	I was a fat kid
Why I Love It:	the feeling that you get theres nothing like it i love the pump i love putting up huge weight and having everyone stop to watch
How I Stay Motivated:	seeing results
BB Accomplishments:	none yet
Forum Signature:
Last Updated: Nov 29, 2007 10:15am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	6'1.0" (1.85 m)	Waist:
Weight:	225 lb (102.3 kg)	Thighs:
Bodyfat:	13.0 %	Calves:
Chest:	50" (127.00 cm)	Forearms:
Arms:	18.25" (46.36 cm)	Shoulders:
Hips:		Neck:	17.5" (44.45 cm)
Last Updated: Dec 31, 2007 12:51pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	505 lb (229.5 kg)	Bicep Curl:
Squat:	520 lb (236.4 kg)	Barbell Rows:
Deadlift:		Overhead Press:	247 lb (112.3 kg)
Last Updated: Dec 31, 2007 12:51pm

Goals:
Main Goal:	Compete
Goal (Short):	Nov 19 2008 my goal date for my first competiton
Goal (Long):
Weight Goal:	I want to LOSE 25 lb
Bodyfat Goal:	5%
Upcoming Contest:	Red River Classic NPC Ok
Last Updated: Nov 27, 2007 12:25pm

BodyAnswers

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Contest History:
No Contests
Last Updated: Nov 27, 2007 12:25pm

Videos of 1naturalfreak
This Member has not entered any Videos yet.
Last Updated: Nov 27, 2007 12:25pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 27, 2007 12:25pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	BSN NO-Xplode, 2.71 Lbs., Fruit Punch Started: Oct 19, 2007 Reason:
	BSN CellMass, 960 Grams, Arctic Berry Blast Started: Oct 19, 2007 Reason:
	BSN True-Mass, 5.75 Lbs., Chocolate Milk Shake Started: Oct 19, 2007 Reason:
Last Updated: Nov 27, 2007 12:23pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	1 View All Posts
Posts Per Day:	0.00
Last Activity:	Aug 7, 2008 1:19pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Chest [ exercises ] Forearms [ exercises ] Shoulders [ exercises ]
Last Updated: Nov 28, 2007 8:59am

Friends (540)

Sharp Curves	cyclegrl	chelex
fitnfun	MsFitness	vgivens
Italianangel	kah1979	Tracy M

Show All Friends (540) »

Last Updated: Jul 8, 2008 6:14am

Visitor Comments (3)
[ Leave 1naturalfreak a Comment ]
	cryssi83 [ View Profile ] Jul 7, 2008 4:09pm Hey!don't forget about me on www.thefoxrocks1037.com under "rockin foxes" I am cryssi! Keep in touch! xoxo
	darcidawn [ View Profile ] May 11, 2008 4:38pm Thanks for the add and best of luck with your training and your upcomming show
	ChristineLanois [ View Profile ] May 1, 2008 1:26pm Hi everyone Check out my progress pictures for the CBBF Figure Nationals Aug 9th and the IFBB North Americans Aug 29th. I wll also be downloading wkly videos - calling it "RAW REALITY of a Figure Athlete @ 46 yrs of age". Thanks for your support. Christine Lanois National Figure Athlete

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