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Overall Goal
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Lose Fat
I want to dropped to single digit bodyfat.
Progress & Goals
BEFORE
Feb 24, 2012
CURRENT
147.9 Lbs.
LEAN BODY MASS
22.1 Lbs.
BODY FAT
CURRENT WEIGHT
170
Lbs.
Mar 9, 2012
CURRENT BODY FAT
13
%
Mar 9, 2012
PROGRESS HISTORY
Lbs.
2007-07-31,2009-10-08,2012-03-03,2012-03-09
160,170,170,170
May 30, 2012
160 Lbs.
%
2007-07-31,2012-03-03,2012-03-09
12,17,13
Lbs.
2007-07-31,2009-10-08,2012-03-03,2012-03-09
140.8,149.6,141.1,147.9
Philosophy
My Workout Philosophy View My Full Workout Philosophy
1nOnly has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
1nOnly has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
1nOnly has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
1nOnly has not added any philosophy information.
Visitor Comments
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Apr 5, 2011 7:25pm
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