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real name
DYANNA CASTILLO
age
43
gender
Female
location
Thousand Oaks, CA, US
gym
Gold's Gym
occupation
BANKER
Overall Goal
///
Gain Muscle
My goal is to lose 20 pounds of fat and gain 20 pounds of muscle. Become the best female bodybuilder I can be going into my 40's!
Progress & Goals
BEFORE
Aug 20, 2008
CURRENT
Feb 27, 2010
111 Lbs.
LEAN BODY MASS
39 Lbs.
BODY FAT
CURRENT WEIGHT
150
Lbs.
Dec 27, 2009
CURRENT BODY FAT
26
%
Oct 22, 2009
PROGRESS HISTORY
Lbs.
2009-08-22,2009-10-22,2009-12-27
155,152,150
Apr 01, 2010
138 Lbs.
%
2009-08-22,2009-10-22
24,26
Jun 01, 2010
12 %
Lbs.
2009-08-22,2009-10-22,2009-12-27
117.8,112.5,111
Programs
My Workout Philosophy View My Full Workout Program
1mystic has not added any program information.
My Nutrition Program View My Full Nutrition Program
1mystic has not added any program information.
My Supplement Program View My Full Supplement Program
1mystic has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Watching my body change and looking up to my favorite female bodybuilders.
Visitor Comments
riversiderookie
Long time Homegirl, how is everything going? Hope all is well! :)
Nov 6, 2012 11:39am
wannagetlean10
Hey looking at your profile pic you have big guns I like them go luck with leaning out and adding muscle goal
Nov 4, 2010 5:38am
WaynesWorld
Going pretty good. Just beginning to cut right now and will begin Bulking sometime after Christmas. Congrats on the upcoming wedding
Sep 22, 2010 6:08pm
WaynesWorld
Hello beautiful. how have you been? Training still going well for you?
Sep 20, 2010 4:47pm
Vindicate32
Thanks love, it's the cover for metrx mag and it's going to be used flex mag and planet muscle so far ;)
Sep 20, 2010 10:18am
Vindicate32
Thank you. You have a great figure and some fantastic ink aswell. Say hello any time ;)
Sep 3, 2010 5:07am
welshy64
Thanks for accepting and for the kind words,all was going well but sustained another injury on the weekend,but will get through this one too,good luck with your goals,stay in touch...
Aug 31, 2010 2:33am
riversiderookie
Hey Dyanna it's good to hear from you. How'severything going? You going to the Olympia this year?
Aug 4, 2010 10:57pm
ImNotTheOne
awesome, well i can relate to a heavy work load..i am looking forward to getting all the tips I can get from you. i need all the help i can get! thanks a lot.
Jacque
May 29, 2010 9:28pm
stepheli
Thank you for the kind words!! We fit and fabulous 40 somethings need to stick together!!! :) Linda
Apr 12, 2010 7:38am
1mystic is now friends with 00rico00.