Bodybuilding.com Information Motivation Supplementation
in:
1mo
--%
bf
235 Lbs.
wt
6'2"
ht
BodySpace Member
1mowb9
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Member Since: Jan 24, 2008

Last Visit: Apr 26, 2013

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INSPIRED BY

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real name
age
gender
unknown
location
gym
occupation
Overall Goal
///
Gain Muscle

Progress & Goals

BEFORE
CURRENT

-- Lbs.

LEAN BODY MASS

-- Lbs.

BODY FAT

CURRENT WEIGHT
235
Lbs.
Mar 19, 2013
Lbs.
Save
CURRENT BODY FAT
--
%
%
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PROGRESS HISTORY

Lbs.
2013-03-15,2013-03-19
235,235
%
Lbs.

LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

1mo has not added any program information.

My Nutrition Program View My Full Nutrition Program

1mo has not added any program information.

My Supplement Program View My Full Supplement Program

1mo has not added any program information.

My Motivation Program View My Full Motivation Program

1mo has not added any program information.

What 1mo Is Up To

1mo is now friends with blkprince09.

Apr 26, 2013

1mo updated their weight from 235 Lbs. to 235 Lbs., no change in 4 days.

Mar 19, 2013 |
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1mo updated their weight to 235 Lbs.

Mar 15, 2013 |
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1mo is now friends with nktaylor81 and dedarin.

Feb 23, 2013

1mo is now friends with 20cent.

Dec 7, 2012

1mo is now friends with deimorte.

Nov 25, 2012

1mo is now friends with floridamscl and Rami192.

Nov 8, 2012

1mo added a new profile photo.

Nov 8, 2012

1mo created a new BodyBlog entry "www.TheMuscleCollection.com - Hardcore Muscle".

www.TheMuscleCollection.com http://www.youtube.com/watch?v=828pRf_hjwE

Oct 24, 2012

1mo created a new BodyBlog entry "BODYBUILDING "BEAST MODE" GEAR".

Bodybuilding: Aesthetics inĀ Apparel With the presence of each new bodybuilding day the importance of weight training increases and enhances the lives of scores of individuals. In addition to the intense physical acts required to achieve your desired level of health there are additional outside influences that affect the motivation and effort required for lifting weights. Because the willingness to travel to a facility to move heavy weights back and forth and up and down demands a certain... Go to BodyBlog

Sep 26, 2012

1mo created a new BodyBlog entry "Bodybuilding: Asthetics in Workout Gear".

Bodybuilding Workout Gear In days of yore, a visit to the bodybuilding gym required one to adorn basic wear. A tattered shirt here, thrown against the backdrop of a thread bare short was all you needed. Not any more. The change in circumstances is attributed to among other things the evolving fashion savvy of the modern day gym attendant. An appreciation of some modicum of decency when in the gym. Lastly the realization that what one wears reflects their state of mind on the inside - the import... Go to BodyBlog

Jun 21, 2012

About Me

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Visitor Comments

Rami192
Rami192 great man keep it up best regards Rami Nov 8, 2012 1:20am
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