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real name
Teresa
age
44
gender
Female
location
Virginia Beach, VA, US
gym
Home Gym
occupation
Hypnotherapist
Overall Goal
///
Transform My Body
goal physique
Fashion Model
Progress & Goals
BEFORE
Apr 11, 2013
CURRENT
Apr 11, 2013
117.9 Lbs.
LEAN BODY MASS
39.3 Lbs.
BODY FAT
CURRENT WEIGHT
157.1
Lbs.
Mar 30, 2013
CURRENT BODY FAT
25
%
Mar 30, 2013
PROGRESS HISTORY
Lbs.
2012-09-18,2012-09-21,2012-10-11,2012-12-02,2012-12-04,2012-12-11,2012-12-27,2013-02-06,2013-03-30
156.4,151.2,150.2,150.2,150.1,150.1,150.1,157.2,157.2
May 25, 2013
145 Lbs.
%
2012-09-18,2012-12-27,2013-02-06,2013-03-30
25,20,20,25
May 25, 2013
20 %
Lbs.
2012-09-18,2012-09-21,2012-10-11,2012-12-02,2012-12-04,2012-12-11,2012-12-27,2013-02-06,2013-03-30
117.3,113.4,112.6,112.6,112.6,112.6,120.1,125.8,117.9
Programs
My Workout Philosophy View My Full Workout Program
1motivatedmom has not added any program information.
My Nutrition Program View My Full Nutrition Program
1motivatedmom has not added any program information.
My Supplement Program View My Full Supplement Program
1motivatedmom has not added any program information.
My Motivation Program View My Full Motivation Program
1motivatedmom has not added any program information.
1motivatedmom updated her motivation level from 8/10 to 9/10.
ReadyToShred and mileskl69 like this.
1motivatedmom Mixing it up and having fun with the workouts now..Walking and yoga on the beach....
Apr 11, 2013 | Like
Visitor Comments
cwrook
Thanks for accepting me as a friend. You have done a great job on your transformation. If there is anything I can do to help you on your fitness journey, please let me know. You look great!
Dec 14, 2012 6:57am
LAW3
Thanks for adding me as a friend. Good luck to you in accomplishing all your health and fitness goals.
Oct 14, 2012 12:52pm
1motivatedmom is now friends with plaskowski3.