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Membership Info
Member Since: Dec 10, 2008
BodyBlog Started: Feb 7, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 6
  • Overall: 355
Forum Posts: 2
BodyBlog Entries: 3
Comments to Others: 5
Forum Rep (?) :

Activity
Last Visit: Dec 15, 2009 7:47am
Last Forum Post: Jan 9, 2009 8:18am
Last Photo Upload: Never
Last Profile Update: Dec 8, 2009 7:50am
Last Blog Post: Feb 16, 2009 6:06am

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 20
Stalking (?) : 0
Inspiring (?) : 0

1lizardjoe

Overall Goal:  To feel better as well as build the habits of a healthy lifestyle.

Fit Status:  just got back from commercial fishing in Alaska for 2 1/2 mos so I am getting going on the p90x in a couple days I need rest first

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Joe Heard
Sex:
Male
Age:
36
Location:
Columbus, Nebraska, United States
Occupation:
Commercial Fisherman
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Dec, 2008
How I Started:
Tired of being the fat guy
Why I Love It:
Great stress releiver
How I Stay Motivated:
I don't I usually give up so hopefully this time I will stick with it
BB Accomplishments:
Forum Signature:
Lizardjoe
Last Updated: Oct 28, 2009 5:18pm

What 1lizardjoe Is Up To:
Oct 28, 2009
1lizardjoe updated Fit Status "just got back from commercial fishing in Alaska for 2 1/2 mos so I am getting going on the p90x in a couple days I need rest first"
1lizardjoe changed Weight from 280.5 lbs. to 256 lbs., a 24.5 lb. loss in 147 days
Jul 25, 2009
1lizardjoe joined the BodyGroup P90X
See Last 27 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 6, 2009
Fat 265 This member has not uploaded an after progress picture yet.
Last Updated: Mar 9, 2009 2:56pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 28, 2009 5:13pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Oct 28, 2009 5:13pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
To feel better as well as build the habits of a healthy lifestyle.
Goal (Long):
Weight Goal:
I want to LOSE 65 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Oct 28, 2009 5:13pm

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Contest History:
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Last Updated: Oct 28, 2009 5:13pm

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Last Updated: Oct 28, 2009 5:13pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Oct 28, 2009 5:13pm

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Feb 16, 2009 6:06am

Well, we are going to start on week 2 of going to the gym, I am getting up @ 0330 to do this it is the noly time I can get to the gym so I hope I can hold up. I have recently changed some of my eating habits and went to all organic ,no milk or sugar free stuff(aspertame or sucrilose). I am...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 28, 2009 5:13pm

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Forum Activity:
User Title: Registered User
Number Of Posts: 2 View All Posts
Posts Per Day: 0.01
Last Activity: Oct 28, 2009 5:09pm
Recent Threads:


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Friends (20)









Last Updated: Dec 8, 2009 7:50am

Visitor Comments (4)
[ Leave 1lizardjoe a Comment ]
Black and white. AntonioWright [ View Profile ]
Nov 27, 2009 7:15pm
Joe, you can do it! I know you can.
ChickenTuna [ View Profile ]
Jun 4, 2009 10:27am
oops, I meant I can't live without carbs.. They fuel me up.. that is a huge misonception in getting fit, thinking you can't eat carbs :)
ChickenTuna [ View Profile ]
Jun 4, 2009 7:11am
not in the least.. I can live without carbs and eat them everyday.. they give me energy and my brain can function, why would I not eat carbs??
side body thenaturalone [ View Profile ]
Apr 2, 2009 11:48am
thank you much! Good luck to you meeting all of your goals!
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