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Overall Goal
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Lose Fat
Progress & Goals
BEFORE
CURRENT
115.5 Lbs.
LEAN BODY MASS
49.5 Lbs.
BODY FAT
CURRENT WEIGHT
165
Lbs.
Mar 18, 2012
CURRENT BODY FAT
30
%
Mar 18, 2012
PROGRESS HISTORY
Lbs.
2012-03-18
165
Jul 29, 2012
125.1 Lbs.
%
2012-03-18
30
Jul 29, 2012
18 %
Lbs.
2012-03-18
115.5
Programs
My Workout Philosophy View My Full Workout Program
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My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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