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To:
hyperwhome
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From:
1kyle1
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Dec 10, 2009 4:50pm
thanks for the tips! and the add!
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To:
AndreaPasutti
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From:
1kyle1
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Dec 7, 2009 11:00pm
how have you been doin?
love that outfit girl :)
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To:
pamela jones
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From:
1kyle1
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Dec 2, 2009 10:57pm
Blows my mind that your over 30....awesome figure!
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To:
theironwarrior
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From:
1kyle1
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Oct 31, 2009 11:46pm
thanks for the motivation man, I need it I been slackin lately need to step it up
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To:
elinor25
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From:
1kyle1
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Oct 21, 2009 7:53pm
I like your videos :P
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To:
Jasonman
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From:
1kyle1
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Oct 11, 2009 9:42pm
Great build man, lookin swole
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To:
lilbuck
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From:
1kyle1
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Oct 8, 2009 6:21pm
Goodness girl thats a fine profile pic, keep up the good work
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To:
Irondiva83
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From:
1kyle1
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Sep 29, 2009 7:35pm
Lookin good great progress
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To:
Benito Collins
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From:
1kyle1
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Sep 25, 2009 10:29am
I've been trying to gain lean mass for a few months I'm about to step it up and just bulk starting this coming month
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To:
-Taylor.Made-
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From:
1kyle1
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Sep 23, 2009 10:41pm
love that profile pic :) hows your "fitness" comin?
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To:
pamela jones
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From:
1kyle1
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Sep 18, 2009 6:11pm
thanks for the add, Lookin smoke no way you are over 30
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To:
FitInTheBigEasy
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From:
1kyle1
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Sep 18, 2009 6:09pm
thanks for the tip man, yeah I still haven't got use to eating so much..I know I'm not getting enough protein so maybe I need a good protein shake to help me reach it..?
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To:
BrentJ
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From:
1kyle1
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Sep 18, 2009 6:06pm
Thanks for the add, and the tips- Keep Liftin!
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To:
jkt2011
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From:
1kyle1
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Sep 17, 2009 11:23pm
Looking good girl? hows your training?
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To:
Athena23
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From:
1kyle1
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Sep 15, 2009 10:49pm
ha, yeah it is creepy but thats the cheapest way the owners can keep their eyes on the gym..It would be neat to go back and see yourself online though lol
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To:
presidentswife
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From:
1kyle1
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Sep 10, 2009 11:42pm
thanks for the add- How's training going?
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To:
Athena23
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From:
1kyle1
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Sep 8, 2009 11:49pm
yeah really ha, whats weird but kinda cool is that the gym will have live camera feeds to its web page and you will actually be able to see people working out at any time of day...Training's goin okay trying to get my strength back up after being out 2 weeks from a cold :( but workin hard only way to get what you want...Just keep exercising, and eating right, and make sure you keep your workout switched up every few weeks and results will come :)
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To:
Athena23
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From:
1kyle1
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Sep 7, 2009 10:56pm
thanks for the add, everythings goin good my way..the gym I workout at is going to 24hrs. October 1st so I'm pretty excited ha..How about yourself?
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To:
Haybales
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From:
1kyle1
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Sep 1, 2009 8:36am
I'm running on 2 weeks also! I hate being sick! The D.C. workout is when you do Heavy weight that you can only get 4-6 reps out of Take 10-15 Breaths and repeat until you get a total of 11-15 reps.
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To:
BodyBuild Freak
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From:
1kyle1
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Aug 30, 2009 10:49pm
thanks alot for the tips I will try and apply to what I am on now thanks-Nick
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