SuperMaine
"THANK YOU EVERYONE WHO VOTED FOR ME!!!! I WILL CONTINUE TO INSPIRE AND WILL REPRESENT YOU PROUD IN CALI!! Seeking Sponsorship.WWW.ELIJAHMAINE.COM 1 on 1 personal training www.davevignasse.com for training/diet/contest prep"
Progress Pictures
Mar 15, 2003
Nov 16, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
193.0 lb (87.7 kg) Change:
5.0 lb (2.3 kg)
Current:
198.0 lb (90.0 kg) Percent Change:
2.6 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 10, 2008
Nov 21, 2009
Dec 31, 2008
Goal Has Expired
193.0 lb (87.7 kg)
198.0 lb (90.0 kg)
200.0 lb (90.9 kg)
2.0 lb (0.9 kg)
Historical Values
Date
Body Stats: Weight
Change
% Change
Nov 12, 2009
198.0 lb (90.0 kg)
7.0 lb (3.2 kg)
3.7 %
Oct 21, 2009
191.0 lb (86.8 kg)
4.0 lb (1.8 kg)
2.1 %
Oct 12, 2009
187.0 lb (85.0 kg)
7.0 lb (3.2 kg)
3.9 %
Sep 17, 2009
180.0 lb (81.8 kg)
1.0 lb (0.5 kg)
0.6 %
Sep 16, 2009
179.0 lb (81.4 kg)
0.0 lb (0.0 kg)
0.0 %
Sep 14, 2009
179.0 lb (81.4 kg)
-4.0 lb (-1.8 kg)
-2.2 %
Sep 9, 2009
183.0 lb (83.2 kg)
-5.0 lb (-2.3 kg)
-2.7 %
Aug 28, 2009
188.0 lb (85.5 kg)
0.0 lb (0.0 kg)
0.0 %
Aug 26, 2009
188.0 lb (85.5 kg)
-1.0 lb (-0.5 kg)
-0.5 %
Aug 25, 2009
189.0 lb (85.9 kg)
2.0 lb (0.9 kg)
1.1 %
Aug 24, 2009
187.0 lb (85.0 kg)
-2.0 lb (-0.9 kg)
-1.1 %
Aug 20, 2009
189.0 lb (85.9 kg)
-1.0 lb (-0.5 kg)
-0.5 %
Aug 17, 2009
190.0 lb (86.4 kg)
0.0 lb (0.0 kg)
0.0 %
Aug 12, 2009
190.0 lb (86.4 kg)
-1.0 lb (-0.5 kg)
-0.5 %
Aug 7, 2009
191.0 lb (86.8 kg)
-2.0 lb (-0.9 kg)
-1.0 %
Jul 9, 2009
193.0 lb (87.7 kg)
-1.0 lb (-0.5 kg)
-0.5 %
Jul 6, 2009
194.0 lb (88.2 kg)
-3.0 lb (-1.4 kg)
-1.5 %
Jun 2, 2009
197.0 lb (89.5 kg)
1.0 lb (0.5 kg)
0.5 %
May 25, 2009
196.0 lb (89.1 kg)
0.0 lb (0.0 kg)
0.0 %
May 6, 2009
196.0 lb (89.1 kg)
2.0 lb (0.9 kg)
1.0 %
Apr 25, 2009
194.0 lb (88.2 kg)
-4.0 lb (-1.8 kg)
-2.0 %
Apr 15, 2009
198.0 lb (90.0 kg)
-3.0 lb (-1.4 kg)
-1.5 %
Mar 30, 2009
201.0 lb (91.4 kg)
1.0 lb (0.5 kg)
0.5 %
Mar 2, 2009
200.0 lb (90.9 kg)
4.0 lb (1.8 kg)
2.0 %
Feb 5, 2009
196.0 lb (89.1 kg)
0.0 lb (0.0 kg)
0.0 %
Jan 25, 2009
196.0 lb (89.1 kg)
1.0 lb (0.5 kg)
0.5 %
Jan 17, 2009
195.0 lb (88.6 kg)
0.0 lb (0.0 kg)
0.0 %
Jan 15, 2009
195.0 lb (88.6 kg)
-2.0 lb (-0.9 kg)
-1.0 %
Jan 10, 2009
197.0 lb (89.5 kg)
3.0 lb (1.4 kg)
1.5 %
Dec 29, 2008
194.0 lb (88.2 kg)
-2.0 lb (-0.9 kg)
-1.0 %
Dec 28, 2008
196.0 lb (89.1 kg)
7.0 lb (3.2 kg)
3.7 %
Dec 15, 2008
189.0 lb (85.9 kg)
-4.0 lb (-1.8 kg)
-2.1 %
Dec 6, 2008
193.0 lb (87.7 kg)
-1.0 lb (-0.5 kg)
-0.5 %
Nov 23, 2008
194.0 lb (88.2 kg)
-2.0 lb (-0.9 kg)
-1.0 %
Nov 8, 2008
196.0 lb (89.1 kg)
5.0 lb (2.3 kg)
2.6 %
Oct 9, 2008
191.0 lb (86.8 kg)
3.0 lb (1.4 kg)
1.6 %
Sep 27, 2008
188.0 lb (85.5 kg)
-4.0 lb (-1.8 kg)
-2.1 %
Aug 24, 2008
192.0 lb (87.3 kg)
2.0 lb (0.9 kg)
1.1 %
Aug 23, 2008
190.0 lb (86.4 kg)
1.0 lb (0.5 kg)
0.5 %
Aug 16, 2008
189.0 lb (85.9 kg)
-5.0 lb (-2.3 kg)
-2.6 %
Jul 13, 2008
194.0 lb (88.2 kg)
1.0 lb (0.5 kg)
0.5 %
Jul 10, 2008
193.0 lb (87.7 kg)
-4.0 lb (-1.8 kg)
-2.0 %
Mar 11, 2008
197.0 lb (89.5 kg)
1.0 lb (0.5 kg)
0.5 %
Jan 22, 2008
196.0 lb (89.1 kg)
3.0 lb (1.4 kg)
1.6 %
Dec 23, 2007
193.0 lb (87.7 kg)
Show Full History (45 Entries)
Click The Chart For Larger Version
Current Progress
Start:
5.0 % Change:
1.7 %
Current:
6.7 % Percent Change:
34.0 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 15, 2009
Nov 21, 2009
Oct 17, 2009
Goal Has Expired
6.3 %
6.7 %
4.1 %
2.6 %
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Sep 16, 2009
6.7 %
0.4 %
6.3 %
Sep 15, 2009
6.3 %
1.0 %
18.9 %
Sep 9, 2009
5.3 %
0.2 %
3.9 %
Aug 29, 2009
5.1 %
-0.5 %
-8.9 %
Aug 21, 2009
5.6 %
-0.3 %
-5.1 %
Aug 7, 2009
5.9 %
-0.3 %
-4.8 %
Jul 31, 2009
6.2 %
1.2 %
24.0 %
Jul 10, 2008
5.0 %
0.0 %
0.0 %
Mar 11, 2008
5.0 %
0.0 %
0.0 %
Jan 22, 2008
5.0 %
0.0 %
0.0 %
Dec 23, 2007
5.0 %
Show Full History (11 Entries)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Aug 23, 2008
48.0" (121.9 cm)
Click The Chart For Larger Version
Current Progress
Start:
18.0" (45.7 cm) Change:
-0.5" (-1.3 cm)
Current:
17.5" (44.5 cm) Percent Change:
-2.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Aug 22, 2009
17.5" (44.5 cm)
0.5" (1.3 cm)
2.9 %
Feb 19, 2009
17.0" (43.2 cm)
0.0" (0.0 cm)
0.0 %
Oct 9, 2008
17.0" (43.2 cm)
1.0" (2.5 cm)
6.3 %
Aug 23, 2008
16.0" (40.6 cm)
-2.0" (-5.1 cm)
-11.1 %
Aug 15, 2008
18.0" (45.7 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Click The Chart For Larger Version
Current Progress
Start:
28.0" (71.1 cm) Change:
1.0" (2.5 cm)
Current:
29.0" (73.7 cm) Percent Change:
3.6 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 10, 2008
Nov 21, 2009
Dec 31, 2008
Goal Has Expired
28.0" (71.1 cm)
29.0" (73.7 cm)
26.0" (66.0 cm)
3.0" (7.6 cm)
Historical Values
Date
Body Stats: Waist
Change
% Change
Oct 9, 2008
29.0" (73.7 cm)
-2.0" (-5.1 cm)
-6.5 %
Aug 23, 2008
31.0" (78.7 cm)
3.0" (7.6 cm)
10.7 %
Jul 10, 2008
28.0" (71.1 cm)
Click The Chart For Larger Version
Current Progress
Start:
28.0" (71.1 cm) Change:
-2.0" (-5.1 cm)
Current:
26.0" (66.0 cm) Percent Change:
-7.1 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 25, 2008
Nov 21, 2009
Dec 31, 2008
Goal Has Expired
26.0" (66.0 cm)
26.0" (66.0 cm)
30.0" (76.2 cm)
4.0" (10.2 cm)
Historical Values
Date
Body Stats: Thighs
Change
% Change
Jan 25, 2009
26.0" (66.0 cm)
-3.0" (-7.6 cm)
-10.3 %
Oct 9, 2008
29.0" (73.7 cm)
3.0" (7.6 cm)
11.5 %
Aug 25, 2008
26.0" (66.0 cm)
-1.0" (-2.5 cm)
-3.7 %
Aug 23, 2008
27.0" (68.6 cm)
-1.0" (-2.5 cm)
-3.6 %
Aug 15, 2008
28.0" (71.1 cm)
Click The Chart For Larger Version
Current Progress
Start:
16.0" (40.6 cm) Change:
1.0" (2.5 cm)
Current:
17.0" (43.2 cm) Percent Change:
6.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Feb 19, 2009
17.0" (43.2 cm)
0.0" (0.0 cm)
0.0 %
Aug 23, 2008
17.0" (43.2 cm)
1.0" (2.5 cm)
6.3 %
Aug 15, 2008
16.0" (40.6 cm)
Click The Chart For Larger Version
Current Progress
Start:
13.0" (33.0 cm) Change:
0.5" (1.3 cm)
Current:
13.5" (34.3 cm) Percent Change:
3.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
May 6, 2009
13.5" (34.3 cm)
1.5" (3.8 cm)
12.5 %
Aug 23, 2008
12.0" (30.5 cm)
-1.0" (-2.5 cm)
-7.7 %
Aug 15, 2008
13.0" (33.0 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
Click The Chart For Larger Version
Current Progress
Start:
16.0" (40.6 cm) Change:
0.5" (1.3 cm)
Current:
16.5" (41.9 cm) Percent Change:
3.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
May 6, 2009
16.5" (41.9 cm)
1.5" (3.8 cm)
10.0 %
Feb 19, 2009
15.0" (38.1 cm)
-1.0" (-2.5 cm)
-6.3 %
Aug 23, 2008
16.0" (40.6 cm)
0.0" (0.0 cm)
0.0 %
Aug 15, 2008
16.0" (40.6 cm)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Jul 10, 2008
5'11.0" (1.8 m)
0'1.0" (0.0 m)
1.4 %
Mar 11, 2008
5'10.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Jan 22, 2008
5'10.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Dec 23, 2007
5'10.0" (1.8 m)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
405.0 lb (184.1 kg) Change:
16.0 lb (7.3 kg)
Current:
421.0 lb (191.4 kg) Percent Change:
4.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 10, 2008
Nov 21, 2009
Sep 1, 2008
Goal Has Expired
405.0 lb (184.1 kg)
421.0 lb (191.4 kg)
435.0 lb (197.7 kg)
14.0 lb (6.4 kg)
Historical Values
Date
Lifting Stats: Bench
Change
% Change
May 20, 2009
421.0 lb (191.4 kg)
23.0 lb (10.5 kg)
5.8 %
Apr 25, 2009
398.0 lb (180.9 kg)
1.0 lb (0.5 kg)
0.3 %
Nov 23, 2008
397.0 lb (180.5 kg)
10.0 lb (4.5 kg)
2.6 %
Nov 8, 2008
387.0 lb (175.9 kg)
-18.0 lb (-8.2 kg)
-4.4 %
Jul 10, 2008
405.0 lb (184.1 kg)
8.0 lb (3.6 kg)
2.0 %
Mar 11, 2008
397.0 lb (180.5 kg)
-11.0 lb (-5.0 kg)
-2.7 %
Jan 22, 2008
408.0 lb (185.5 kg)
3.0 lb (1.4 kg)
0.7 %
Dec 23, 2007
405.0 lb (184.1 kg)
Show Full History (8 Entries)
Click The Chart For Larger Version
Current Progress
Start:
421.0 lb (191.4 kg) Change:
8.0 lb (3.6 kg)
Current:
429.0 lb (195.0 kg) Percent Change:
1.9 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 10, 2008
Nov 21, 2009
Jul 31, 2008
Goal Has Expired
400.0 lb (181.8 kg)
429.0 lb (195.0 kg)
500.0 lb (227.3 kg)
71.0 lb (32.3 kg)
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Sep 15, 2009
429.0 lb (195.0 kg)
-18.0 lb (-8.2 kg)
-4.0 %
Aug 21, 2009
447.0 lb (203.2 kg)
-7.0 lb (-3.2 kg)
-1.5 %
Aug 13, 2009
454.0 lb (206.4 kg)
17.0 lb (7.7 kg)
3.9 %
Nov 8, 2008
437.0 lb (198.6 kg)
-17.0 lb (-7.7 kg)
-3.7 %
Aug 23, 2008
454.0 lb (206.4 kg)
54.0 lb (24.5 kg)
13.5 %
Jul 10, 2008
400.0 lb (181.8 kg)
-11.0 lb (-5.0 kg)
-2.7 %
Jan 22, 2008
411.0 lb (186.8 kg)
-10.0 lb (-4.5 kg)
-2.4 %
Dec 23, 2007
421.0 lb (191.4 kg)
Show Full History (8 Entries)
Click The Chart For Larger Version
Current Progress
Start:
455.0 lb (206.8 kg) Change:
32.0 lb (14.5 kg)
Current:
487.0 lb (221.4 kg) Percent Change:
7.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
May 20, 2009
487.0 lb (221.4 kg)
31.0 lb (14.1 kg)
6.8 %
May 6, 2009
456.0 lb (207.3 kg)
0.0 lb (0.0 kg)
0.0 %
Apr 25, 2009
456.0 lb (207.3 kg)
35.0 lb (15.9 kg)
8.3 %
Feb 18, 2009
421.0 lb (191.4 kg)
-8.0 lb (-3.6 kg)
-1.9 %
Jan 15, 2009
429.0 lb (195.0 kg)
0.0 lb (0.0 kg)
0.0 %
Dec 28, 2008
429.0 lb (195.0 kg)
-58.0 lb (-26.4 kg)
-11.9 %
Dec 6, 2008
487.0 lb (221.4 kg)
48.0 lb (21.8 kg)
10.9 %
Nov 8, 2008
439.0 lb (199.5 kg)
8.0 lb (3.6 kg)
1.9 %
Nov 2, 2008
431.0 lb (195.9 kg)
29.0 lb (13.2 kg)
7.2 %
Oct 9, 2008
402.0 lb (182.7 kg)
77.0 lb (35.0 kg)
23.7 %
Aug 17, 2008
325.0 lb (147.7 kg)
-97.0 lb (-44.1 kg)
-23.0 %
Jul 31, 2008
422.0 lb (191.8 kg)
97.0 lb (44.1 kg)
29.8 %
Jul 10, 2008
325.0 lb (147.7 kg)
-130.0 lb (-59.1 kg)
-28.6 %
Dec 23, 2007
455.0 lb (206.8 kg)
Show Full History (14 Entries)
Click The Chart For Larger Version
Current Progress
Start:
73.0 lb (33.2 kg) Change:
122.0 lb (55.5 kg)
Current:
195.0 lb (88.6 kg) Percent Change:
167.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Apr 25, 2009
195.0 lb (88.6 kg)
14.0 lb (6.4 kg)
7.7 %
Feb 19, 2009
181.0 lb (82.3 kg)
18.0 lb (8.2 kg)
11.0 %
Dec 15, 2008
163.0 lb (74.1 kg)
6.0 lb (2.7 kg)
3.8 %
Aug 24, 2008
157.0 lb (71.4 kg)
84.0 lb (38.2 kg)
115.1 %
Aug 23, 2008
73.0 lb (33.2 kg)
Click The Chart For Larger Version
Current Progress
Start:
274.0 lb (124.5 kg) Change:
53.0 lb (24.1 kg)
Current:
327.0 lb (148.6 kg) Percent Change:
19.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
Feb 19, 2009
327.0 lb (148.6 kg)
2.0 lb (0.9 kg)
0.6 %
Nov 8, 2008
325.0 lb (147.7 kg)
0.0 lb (0.0 kg)
0.0 %
Oct 9, 2008
325.0 lb (147.7 kg)
-17.0 lb (-7.7 kg)
-5.0 %
Aug 25, 2008
342.0 lb (155.5 kg)
41.0 lb (18.6 kg)
13.6 %
Aug 23, 2008
301.0 lb (136.8 kg)
27.0 lb (12.3 kg)
9.9 %
Jul 10, 2008
274.0 lb (124.5 kg)
Show Full History (6 Entries)
Click The Chart For Larger Version
Current Progress
Start:
239.0 lb (108.6 kg) Change:
73.0 lb (33.2 kg)
Current:
312.0 lb (141.8 kg) Percent Change:
30.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Aug 24, 2008
312.0 lb (141.8 kg)
53.0 lb (24.1 kg)
20.5 %
Jul 10, 2008
259.0 lb (117.7 kg)
10.0 lb (4.5 kg)
4.0 %
Mar 11, 2008
249.0 lb (113.2 kg)
10.0 lb (4.5 kg)
4.2 %
Jan 22, 2008
239.0 lb (108.6 kg)
0.0 lb (0.0 kg)
0.0 %
Dec 23, 2007
239.0 lb (108.6 kg)
