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Membership Info
Member Since: Dec 23, 2007
BodyBlog Started: Dec 23, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 865
  • Last 7 Days: 7,236
  • Overall: 67,225
Forum Posts: 199
BodyBlog Entries: 10
Comments to Others: 3713
Forum Rep (?) :

Activity
Last Visit: Today, 12:48am
Last Forum Post: Jul 27, 2008 5:37am
Last Photo Upload: Yesterday, 11:08am
Last Profile Update: Today, 12:45am
Last Blog Post: Yesterday, 10:50am

Friends Stats
Fan Club (?) : 6
Mutual Friends (?) : 2120
Stalking (?) : 309
SuperMaine

"Really thinking about competing....what do you think???.....Seeking supplement sponsorship!! Your body and mind is the only thing you truly own, take care of it, and never let it go. EVERYTHING happens for a reason...."

Personal Info And Background:
Real Name: Elijah Maine
Sex: Male
Age: 24
Location: From NY originally, Catania, Italy
Occupation: US Navy
Personal Website:
Gym: On Base
Gym Location: Sicily
When I Started: Jan, 2003
How I Started: I started working to improve my self image, to be able to run around when im 50 with my kids. To feel better about myself.
Why I Love It: It makes me feel good, its part of my life now, it makes me feel in control and worry free when im in the gym! Fitness isnt just a hobby its a lifestyle!
How I Stay Motivated: YOU ALL motivate me! when i look on here and see someone more defined than me, i love it, it makes me push harder and try harder. When i get asked advice, i love to give it and makes me keep doing the things i do!!!The MIRROR.....Im going to be posting videos rather than pic of my progress. So you can see the workouts and how i do them, then at the end, i will post pics and you can see the difference the exercises you saw me do made on my body......hope your view them and enjoy!!
BB Accomplishments: January 15th, 2009. Recertification for my Peronsal Training license.

my abs......benched 405 in a competition in Kuwait.

i want to be in a magazine one day!! and ab magazine!!!

CHeck me out on Facebook!! i just made one
Forum Signature: "Go heavy or go home"
"No Pain!"
"If you work out and you dont hurt, you dont feel like your going to throw up....whats the point?!"

WHY ABS?????.....why not?

Come check out my videos, ill be posting them from now on....any requests for exercises just let me know!
Last Updated: Aug 29, 2008 5:26am

Progress Pictures
Sep 13, 2007 Sep 1, 2008
here is when i was beginning to really transform my body......beginning to end right now! 
Last Updated: Yesterday, 11:54am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 24, 2008 7:20am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 25, 2008 1:54pm

Goals:
Main Goal: Gain Muscle
Goal (Short): Really thinking about competing....what do you think???.....Seeking supplement sponsorship!! Your body and mind is the only thing you truly own, take care of it, and never let it go. EVERYTHING happens for a reason....
Goal (Long):
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 4%
Upcoming Contest: Supermaine
Last Updated: Sep 4, 2008 2:29pm

BodyAnswers
1jz300 has answered 11 of 56 total questions.
View all 11 of 1jz300's BodyAnswers »

How many reps per set do you usually do? Why?
15...the more reps the better, i go for definition....occasionally i do heavy sets, but my heavy set is 3 reps of like 365 on the bench
- Updated Jul 7, 2008 12:40pm

How long do you rest between sets on average? Why?
45 seconds...any longer the pump is gone and your wasting time
- Updated Jul 7, 2008 12:40pm

What bicep workout has worked best for you?
i dont do biceps
- Updated Jul 7, 2008 12:39pm

View all 11 of 1jz300's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 4, 2008 2:29pm

Videos of SuperMaine
Shrugs
Shrugs
Play this video Played: 483
Description: Shrugs...........yeah
Cable Flye for reps
Cable Flye for reps
Play this video Played: 1,100
Description: One exercise of my chest routine. High reps cable flyes...
Pull ups wide grip
Pull ups wide grip
Play this video Played: 1,355
Description: Wide grip warm up set of pull ups
Play this video wide grip lat pull downs Played: 1,064
Play this video close grip cable rows Played: 782
Play this video one arm seated DB row Played: 744
Play this video Swiss ball V up Played: 897
Play this video drop sets shoulder lateral raises Played: 144
Play this video Leg press warm up for reps Played: 294
Play this video 12 plate leg press Played: 591
Play this video shoulder lateral raises Played: 761
Play this video Front shoulder press smith machine Played: 521
Play this video Swiss ball leg raise Played: 762
Play this video Bench press 225 for 15 Played: 1,633
Last Updated: Aug 28, 2008 3:33pm

Favorite Bodybuilding And Fitness Videos
WorkitoutFitness
WorkitoutFitness
Play this video Played: 351
Why I like this video: Hardcore training with DeborahAnn....get your butt in the gym!!
Deb's  Biceps
Deb's Biceps
Play this video Played: 452
Why I like this video: Deborah Anns Bicep training....
Deborah Ann'sTricep work out
Deborah Ann'sTricep work out
Play this video Played: 473
Why I like this video: Deborahh Ann's Tricep training..
Play this video Deborah Ann - FAQ - Dog Tags Played: 261
Play this video Blog about Body Space friends Played: 199
Play this video Ronnie Coleman - 2300 lbs Leg Press *Clear Quality Played: 90
Play this video 300 actor training Played: 171
Play this video Arnold Schwarzenegger training Played: 122
Play this video Andy Hug - axe kick murderer - Yapon Played: 42
Last Updated: Aug 28, 2008 4:31pm

Latest BodyBlog Entry (10 Posts Total)
Category: Training on Yesterday, 10:50am

Well this morning i woke up at 0645, drank my No Xplode, and went to the starting line..........I did my first triathalon!!!! It was a little different than what i thought. We swam 500 Meter, Cycled 20 miles, then ran 3.3 miles(5K)...i finished in 1 hour and 22 mins and 20 seconds :):) WOW...


Current Supplements:
Product Not Found

Started: Dec 22, 2007
Reason: try it out :)
Nutrex Lipo 6x, 240 Multi-Phase Capsules
Started: Jan 01, 2008
Reason: Love this stuff, started as a new years resolution to get cut....well.........it worked!
BSN NO-Xplode, 1.81 Lbs., Grape
Started: May 01, 2008
Reason: ill never workout without it again!!!!!!!!!!!!!!!!
Last Updated: Aug 23, 2008 5:02am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 199 View All Posts
Posts Per Day: 0.77
Last Activity: Yesterday, 6:12pm
Recent Threads:


Workout Program:
Here is an example of one of my weeks. I switch up my routine every week and NEVER do the same workouts!! EVER, let your muscles keep on guessing!!

Abdominal tracker......
Ive been getting alot of requests for my ab routine..so here it is..I train abs everyday, about 10 mins a day. I train...
Last Updated: Aug 24, 2008 3:33am

Favorites
Bodyparts:
Hobbies:
  • my son!!!
  • Engines!!!!
  • Basketball
Magazines:
  • REPS!
Healthy Foods:
  • Blood Oranges
  • chicken
Cheat Foods:
  • laffy taffy
Workout Music:
  • nickelback!!!
Last Updated: Feb 13, 2008 1:29pm

Friends (2429)
fat_loser_2007
 

kbpumped08
My at 170
 

razer14
me at 210lbs
 

pengwin
 

SICKAS
getting there
 

mercyf
FAME South Central Texas
 

Princesspower14
Half way
 

getfit09
 

NuclearTarBaby
I've started mutating...
 

Last Updated: Yesterday, 12:11pm

Visitor Comments (3254)
[ Leave SuperMaine a Comment ]
Rear double bi -- 160lbs bhotex [ View Profile ]
Today, 12:48am
Wassup Maine? How's your week been? Training going well?
Me gut n chest lol. daman1985 [ View Profile ]
Yesterday, 7:10pm
hey man how u?
DeborahAnn [ View Profile ]
Yesterday, 6:20pm
Love that Avi :)
CaliBaby [ View Profile ]
Yesterday, 5:09pm
Very Nice...I like:) Im going to the gym in the morning, then Im going to see motorcycle races...very excited:) Got exciting plans? ttys
Began Gold's Gym Adventure 8/6/08 muscleric [ View Profile ]
Yesterday, 4:32pm
Hey Elijah, luv the avatar pic, WOW, I used to have a sculpture in the same stance, total submission to God, suscipe! I give it all to You, Here I am Lord, I come to do Your will. Sorry the pic takes me back a few years,buddy. Peace, Rich
feelin good! woot! Gymshark [ View Profile ]
Yesterday, 3:52pm
Aweosme pic man....have a great weekend and thanks for inspiring the rest of us. Gymshark
Drewlander [ View Profile ]
Yesterday, 2:38pm
bro,that is the best pic i've seen in awhile! heart-felt and inspiring. peace bro.
08/30/2007 mred915 [ View Profile ]
Yesterday, 2:27pm
I like the new avi pic Elijah plus your ink. And yes, I think you should compete. Doesn't hurt to try.
ME! Adina [ View Profile ]
Yesterday, 2:08pm
Oh my gosh, I'm having the best weekend!!!! What about you? Adina
Meathead621 [ View Profile ]
Yesterday, 1:04pm
hey bro, i think you should def. think about entering a comp! im thinking of that myself. hope you find that sponsorship!
XAmazonWarriorX [ View Profile ]
Yesterday, 12:13pm
UR AMAZIN ... THIS IS 2 MUCH MAN :D IM INLUV WITH UR PICS N UR PROGRESS N WITH EVERYTHIN ... THIS IS PURE MOTIVATION FOR ME ... I C U WHN I FEEL LIKE BACKIN OUT N I TELL MYSELF IM NEVER STOPPIN THIS TIME :D THANK U SO MUCH N KEEP IT UP ... U GOT PPL BEHIND YA CHEERIN U ON N LOOKIN UP 2 U ... TAKE CARE...
new me sixpackabs [ View Profile ]
Yesterday, 12:08pm
yeah no problem im doin ok im just bulking for the rest of the month until next spring break i wanna be the biggest and ripped for my height since im short 5'6 tall wont be so easy and im also an endo so ya that would be challeges but i try the best i can!got any tips for endo ?
We're Starting... NEXT week. *smile* DawnMelanie [ View Profile ]
Yesterday, 11:58am
Yeah... once or twice. [lol] I'm doing well (ceteris paribus). U? *smile*
new me sixpackabs [ View Profile ]
Yesterday, 11:47am
Man you are full of suprices i mean look at your pics man super crazy you just suprice ppl with your awesome pics keep it up eli you will find sponsors in no time bro good luck!
On the road on a 1/2 marathon stachedwalker [ View Profile ]
Yesterday, 11:32am
Excellent new main photo, Elijah
Upload your profile picture! JoeWood [ View Profile ]
Yesterday, 11:28am
hi my names jo n im 15 ive always had weights nuthin much just a bench barbell n dumbells but i started usin them last month im lookin to gain muscle n bulk up u look lyk u got things dwn so i was wonderin if u had ny tips for me, ??? cheers
stevep78 [ View Profile ]
Yesterday, 11:20am
the back? i thought id see what people thougth of it..ur abs look crazy in that pic man..tite pic....~Steve~
JAE1585 [ View Profile ]
Yesterday, 11:14am
hey man i like the pic, how's the training going, how do you split up your workouts?
chipmunk77 [ View Profile ]
Yesterday, 10:41am
Doin great! Weekends alright..jus hangin ...routine is good...doin legs today. Hows ur weekend? Any big plans?
Rear Double Biceps Pic - Small BeFit4Free [ View Profile ]
Yesterday, 10:36am
Dang man! You're ripped!!! Great abs! If you get a chance, I'd love to have you post a few of your pics on our Forums! http://www.befit4free.net/ You'll have to register, then just post your pics by clicking My Pictures and adding an album! Everyone on our site would LOVE to see you! http://www.befit4free.ne t/register.php
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