Discounts & Deals - Sign Up!
real name
Brady Hancock
age
gender
Male
location
East Leroy, MI, US
gym
Blue Moon Fitness
occupation
Student
Overall Goal
///
Live Healthier
"TRUE Fitness and Health"
goal physique
Bodybuilder
Progress & Goals
BEFORE
Jan 5, 2011
CURRENT
Jul 20, 2011
169.2 Lbs.
LEAN BODY MASS
10.8 Lbs.
BODY FAT
CURRENT WEIGHT
180
Lbs.
Mar 20, 2013
CURRENT BODY FAT
6
%
Feb 1, 2013
PROGRESS HISTORY
Lbs.
2010-12-03,2010-12-06,2010-12-07,2010-12-10,2010-12-13,2010-12-17,2011-02-17,2011-02-28,2011-08-05,2011-08-17,2011-10-17,2011-11-22,2012-08-17,2012-10-26,2012-10-29,2012-10-30,2012-11-01,2012-11-27,2012-12-08,2012-12-17,2012-12-19,2012-12-20,2012-12-21,2012-12-23,2012-12-24,2012-12-25,2012-12-27,2012-12-28,2012-12-29,2012-12-31,2013-01-01,2013-01-02,2013-01-04,2013-01-05,2013-01-06,2013-01-08,2013-01-09,2013-01-10,2013-01-12,2013-01-13,2013-01-14,2013-01-15,2013-01-16,2013-01-17,2013-01-18,2013-01-20,2013-01-21,2013-01-22,2013-01-25,2013-01-26,2013-01-28,2013-01-29,2013-01-30,2013-02-01,2013-02-02,2013-02-03,2013-02-05,2013-02-06,2013-02-07,2013-02-09,2013-02-10,2013-02-11,2013-02-13,2013-02-16,2013-03-20
165,167,167,166,169,170,174,172,170,170,177,179,172,175,175,175,175,172,173,173,173,173,173,173,173,173,173,173,173,173,173,173,173,173,174,174,174,174,174,170,170,170,170,168,172,173,173,173,176,170,170,170,170,180,175,175,175,175,175,176,176,176,176,176,180
Mar 29, 2013
180 Lbs.
%
2010-12-03,2011-02-28,2011-08-05,2011-10-17,2011-11-22,2012-08-17,2012-11-27,2013-02-01
9,6,7,7,8,11,10,6
Mar 29, 2013
5 %
Lbs.
2010-12-03,2010-12-06,2010-12-07,2010-12-10,2010-12-13,2010-12-17,2011-02-17,2011-02-28,2011-08-05,2011-08-17,2011-10-17,2011-11-22,2012-08-17,2012-10-26,2012-10-29,2012-10-30,2012-11-01,2012-11-27,2012-12-08,2012-12-17,2012-12-19,2012-12-20,2012-12-21,2012-12-23,2012-12-24,2012-12-25,2012-12-27,2012-12-28,2012-12-29,2012-12-31,2013-01-01,2013-01-02,2013-01-04,2013-01-05,2013-01-06,2013-01-08,2013-01-09,2013-01-10,2013-01-12,2013-01-13,2013-01-14,2013-01-15,2013-01-16,2013-01-17,2013-01-18,2013-01-20,2013-01-21,2013-01-22,2013-01-25,2013-01-26,2013-01-28,2013-01-29,2013-01-30,2013-02-01,2013-02-02,2013-02-03,2013-02-05,2013-02-06,2013-02-07,2013-02-09,2013-02-10,2013-02-11,2013-02-13,2013-02-16,2013-03-20
150.1,152,152,151.1,153.8,154.7,158.3,161.7,158.1,158.1,164.6,164.7,153.1,155.8,155.8,155.8,155.8,154.8,155.7,155.7,155.7,155.7,155.7,155.7,155.7,155.7,155.7,155.7,155.7,155.7,155.7,155.7,155.7,155.7,156.6,156.6,156.6,156.6,156.6,153,153,153,153,151.2,154.8,155.7,155.7,155.7,158.4,153,153,153,153,169.2,164.5,164.5,164.5,164.5,164.5,165.4,165.4,165.4,165.4,165.4,169.2
Philosophy
My Workout Philosophy View My Full Workout Philosophy
1hancockbt has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
Paleo is the way to go. Avoid gluten like the plague and stay away from GMO's and plants containing anti-nutrients (Wheat,Oats,Quinoa, etc)
My Supplement Philosophy View My Full Supplement Philosophy
Keep it Simple and all-natural. Organic, whole foods are what your body utilizes best.
My Motivation Philosophy View My Full Motivation Philosophy
Seeing progress and setting PRs consistently. Also working in a competitive yet fun and friendly group environment.
1hancockbt updated his weight from 176 Lbs. to 180 Lbs., a 4 Lb. gain in 32 days.
Mar 20, 2013 | Like
LoganSummers likes this.
1hancockbt updated his weight from 180 Lbs. to 175 Lbs., a 5 Lb. loss in 1 day.
Feb 2, 2013 | Like
stegioma likes this.
1hancockbt updated his body fat from 10% to 6%, a loss of 4% in 66 days.
Feb 1, 2013 | Like
stegioma likes this.
Visitor Comments
TINA2Y
Hello
My name is Tina. i saw you profile and became interested, i will like to have a long tearm relationship with you,
please contact me on my email so that i can send you my photos and tell you more about me,(tinajobe@live.com
Tina.
Apr 12, 2013 9:03am
1hancockbt is now friends with BauerFitness.