Bench 270 (current 200 reps of 10) Get my endurence and stamina back!

i want too be a pro bodybuilder

To get ready for competition by next year!!!

I would seriously like to improve my life in general, quit smoking, take it easy on the drinking, eat healthier and just be more positive...

I want to lose about 15 lbs (currently 5'5", 145lb.) and add nice lean muscle. I'm just mostly interested in being more streamlined.

I'M COMPLETELY NATURAL AT 100 % (NO VITAMINS, NO PROTEIN AND NO STEROIDS OF COURSE)... ;-)

Getting ready for summer 2010 by training hard through the winter months.

To be the best person I can, now and forever.

Always Stay POSITIVE ~ It's a Lifestyle! ~ NO EXCUSES-JUST DO IT ! Your Mind & Body Has NO Limites-So Dont LIMIT it_ Thank you Bodyspace staff!!

in 2010!

I want to lose weight 35lbs and weight 125lbs, lower my BMI to 18, and gain lean muscle.

VITALITY SHOWS NOT ONLY IN THE ABILITY TO PERSIST BUT THE ABILITY TO START OVER.

Eating poorly and lack of exercise exist on my father's side of the family. I look like my father...I want "that" to be the only similarity. Physically, I want to cause traffic accidents when someone sees me walk by!

Trying to get rid of the gut and make a better life for myself