1fitguy4U
"WITH JESUS EVERYTHING IS POSSIBLE. It's not how much you lift but how much you lift up others. "50 is the NEW 30. "Food will never taste as good as healthy and fit feels"."
Progress Pictures
May 25, 2007
Jun 16, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
178.8 lb (81.3 kg) Change:
12.2 lb (5.5 kg)
Current:
191.0 lb (86.8 kg) Percent Change:
6.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Feb 21, 2008
191.0 lb (86.8 kg)
6.0 lb (2.7 kg)
3.2 %
Oct 7, 2007
185.0 lb (84.1 kg)
6.2 lb (2.8 kg)
3.5 %
Aug 25, 2007
178.8 lb (81.3 kg)
0.0 lb (0.0 kg)
0.0 %
Aug 19, 2007
178.8 lb (81.3 kg)
0.0 lb (0.0 kg)
0.0 %
Jul 26, 2007
178.8 lb (81.3 kg)
Click The Chart For Larger Version
Current Progress
Start:
25.7 % Change:
-17.5 %
Current:
8.2 % Percent Change:
-68.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Sep 29, 2007
8.2 %
-8.8 %
-51.8 %
Aug 25, 2007
17.0 %
-0.4 %
-2.3 %
Aug 23, 2007
17.4 %
-1.0 %
-5.4 %
Aug 6, 2007
18.4 %
-0.9 %
-4.7 %
Aug 1, 2007
19.3 %
-1.4 %
-6.8 %
Jul 27, 2007
20.7 %
-0.3 %
-1.4 %
Jul 26, 2007
21.0 %
-1.3 %
-5.8 %
Jul 25, 2007
22.3 %
-0.9 %
-3.9 %
Jul 18, 2007
23.2 %
-1.8 %
-7.2 %
Jul 7, 2007
25.0 %
-0.7 %
-2.7 %
Jul 2, 2007
25.7 %
Show Full History (11 Entries)
Click The Chart For Larger Version
Current Progress
Start:
39.5" (100.3 cm) Change:
0.5" (1.3 cm)
Current:
40.0" (101.6 cm) Percent Change:
1.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Aug 19, 2007
40.0" (101.6 cm)
0.5" (1.3 cm)
1.3 %
Jul 26, 2007
39.5" (100.3 cm)
Click The Chart For Larger Version
Current Progress
Start:
13.5" (34.3 cm) Change:
1.5" (3.8 cm)
Current:
15.0" (38.1 cm) Percent Change:
11.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Feb 5, 2008
15.0" (38.1 cm)
0.5" (1.3 cm)
3.4 %
Aug 26, 2007
14.5" (36.8 cm)
0.5" (1.3 cm)
3.6 %
Aug 19, 2007
14.0" (35.6 cm)
0.5" (1.3 cm)
3.7 %
Jul 26, 2007
13.5" (34.3 cm)
0.0" (0.0 cm)
0.0 %
Jul 25, 2007
13.5" (34.3 cm)
Click The Chart For Larger Version
Current Progress
Start:
37.5" (95.3 cm) Change:
0.0" (0.0 cm)
Current:
37.5" (95.3 cm) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Aug 19, 2007
37.5" (95.3 cm)
0.0" (0.0 cm)
0.0 %
Jul 26, 2007
37.5" (95.3 cm)
Click The Chart For Larger Version
Current Progress
Start:
34.0" (86.4 cm) Change:
-1.0" (-2.5 cm)
Current:
33.0" (83.8 cm) Percent Change:
-2.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Sep 27, 2007
33.0" (83.8 cm)
-1.0" (-2.5 cm)
-2.9 %
Aug 19, 2007
34.0" (86.4 cm)
0.0" (0.0 cm)
0.0 %
Jul 26, 2007
34.0" (86.4 cm)
Click The Chart For Larger Version
Current Progress
Start:
22.0" (55.9 cm) Change:
1.8" (4.4 cm)
Current:
23.8" (60.3 cm) Percent Change:
8.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Feb 26, 2008
23.8" (60.3 cm)
1.8" (4.4 cm)
8.0 %
Aug 19, 2007
22.0" (55.9 cm)
0.0" (0.0 cm)
0.0 %
Jul 26, 2007
22.0" (55.9 cm)
Click The Chart For Larger Version
Current Progress
Start:
15.8" (40.0 cm) Change:
0.3" (0.6 cm)
Current:
16.0" (40.6 cm) Percent Change:
1.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Feb 26, 2008
16.0" (40.6 cm)
0.2" (0.5 cm)
1.3 %
Aug 19, 2007
15.8" (40.1 cm)
0.1" (0.1 cm)
0.3 %
Jul 26, 2007
15.8" (40.0 cm)
Click The Chart For Larger Version
Current Progress
Start:
9.5" (24.1 cm) Change:
2.5" (6.4 cm)
Current:
12.0" (30.5 cm) Percent Change:
26.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
Feb 26, 2008
12.0" (30.5 cm)
2.5" (6.4 cm)
26.3 %
Jul 26, 2007
9.5" (24.1 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
Jul 26, 2007
15.5" (39.4 cm)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Aug 19, 2007
6'1.0" (1.9 m)
0'0.0" (0.0 m)
0.0 %
Jul 26, 2007
6'1.0" (1.9 m)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
122.0 lb (55.5 kg) Change:
35.0 lb (15.9 kg)
Current:
157.0 lb (71.4 kg) Percent Change:
28.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Aug 19, 2007
157.0 lb (71.4 kg)
35.0 lb (15.9 kg)
28.7 %
Jul 26, 2007
122.0 lb (55.5 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Jul 26, 2007
162.0 lb (73.6 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Jul 26, 2007
87.0 lb (39.5 kg)
Click The Chart For Larger Version
Current Progress
Start:
21.0 lb (9.5 kg) Change:
16.0 lb (7.3 kg)
Current:
37.0 lb (16.8 kg) Percent Change:
76.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Aug 19, 2007
37.0 lb (16.8 kg)
16.0 lb (7.3 kg)
76.2 %
Jul 26, 2007
21.0 lb (9.5 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
Jul 26, 2007
38.0 lb (17.3 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Jul 26, 2007
38.0 lb (17.3 kg)
