Last Visit: Yesterday, 8:32pm Last Forum Post: Oct 19, 2007 9:45pm Last Photo Upload: May 14, 2009 8:42pm Last Profile Update: Nov 19, 2008 7:37pm Last Blog Post: Apr 26, 2009 5:42am
Overall Goal: WITH JESUS EVERYTHING IS POSSIBLE. It's not how much you lift but how much you lift up others. "50 is the NEW 30. "Food will never taste as good as healthy and fit feels".
Fit Status:
Staying ripped and shredded while slowly putting on 15lbs of lean muscle by December 2009
Turning 50 December 2009 and am finally at a point in my life where I was fed up with how I looked, felt and saw my life going nowhere. I was a fat person living in a skinny person's body. I thought I was healthy but I was extremely underweight and it was all bodyfat. There was no lean muscle anywhere. Just because you are thin doesn't mean you are healthy.
Why I Love It:
How it makes me look and feel.
A feeling of "I can do anything"
Sculpting my body for the way I want to really look and translating the lifestyle and discipline into every other area of my life.
How I Stay Motivated:
Staying focused on my short and long term bodybuilding goals and constantly pushing myself. Knowing that I strive to be fit in all areas of my life; physically, mentally, emotionally and most important Spiritually.
BB Accomplishments:
Being a slave to the gym and a bodybuilding diet.
Forum Signature:
Don't Fear the Weight - Have the Weight Fear You
The world's strongest man ever? Jesus. He lifted the weight of the world on His shoulders.
1fitguy4U updated Fit Status "Staying ripped and shredded while slowly putting on 15lbs of lean muscle by December 2009" - 6:13 am - Comment
Mar 25, 2009
1fitguy4U changed Overall Goal: "WITH JESUS EVERYTHING IS POSSIBLE. It's not how much you lift but how much you lift up others. "50 is the NEW 30. "Food will never taste as good as healthy and fit feels".." - 9:44 pm - Comment
Mar 24, 2009
1fitguy4U changed Overall Goal: "WITH JESUS EVERYTHING IS POSSIBLE. It's not how much you lift but how much you lift up others. "50 is the NEW 30. "Food will never taste as good as healthy and fit feels".." - 10:34 pm - Comment
This picture taken May 25th 2007. I didn't start working out until June 2nd of this year. Skinny yet tons of body fat. Got tested this week and I was over 25%. YIKES!!!! I'm a fat person living in a skinny body. Time to make a drastic change. Eating clean, working out 6 days a week and paying attent ...
WITH JESUS EVERYTHING IS POSSIBLE. It's not how much you lift but how much you lift up others. "50 is the NEW 30. "Food will never taste as good as healthy and fit feels".
Goal (Long):
To maintain a sixpack year round with a bodyfat level averaging 6% - 7% and pack on 10 pounds of solid rock hard muscle. I am not looking to get freaky big, just hard, chisled and ripped and be able to maintain that look year round. I can hardly wait for next summer.
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
6%
Upcoming Contest:
NONE
Last Updated: Jan 1, 2008 6:21am
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I finally made it back to the gym yesterday for the first time in two weeks after being slammed with a severe bought of bronchitis. Did chest and arms. My strength was through the roof even though I didn't feel up to my best. I lifted more than I ever have. This must have been the up side to...
