Jul 19, 2009 4:18pm

Hey hey...what's going on with your workouts?

Apr 26, 2009 10:50pm

Thanks for dropping by! Sorry about your injuries :-( ... Remind me again where you are in NC? I'm in Greensboro.

Feb 13, 2009 7:57pm

Thanks for the compliment. That pic is just the display pic...I was really small there haha. I'm still leaning out right now, but then will lean bulk in about 4 weeks. Never been to Leland...I assume it's near the beach.

Feb 13, 2009 7:54pm

Hey hey! I haven't really been by your page since you added me. How are ya?

Feb 13, 2009 7:48pm

Hi there! I haven't dropped by here since you added me so I figured it's about time. Great progress! hit me back, Conrad

Feb 13, 2009 7:47pm

Hi there! I haven't been by your page in quite awhile...thought I'd see how you are. Remind me again where you are in NC? ~Conrad

Feb 13, 2009 7:45pm

Hi Mandy! I haven't really dropped by since you added me. Still in Greensboro? hit me back, ~Conrad

Dec 2, 2008 11:07pm

If I call Naperville, can I drop your name? I want a 2003 or newer with black interior...black/carbon-black/silver exterior, 6sp..NO SMG...and 19's.

Dec 2, 2008 11:05pm

Yeah yeah...I know they're heavier, haha. I've just always wanted a convertible...might as well get a quick one. Also, I'm supercharging it anyway so the 300lbs won't be much of an issue. By the time you add up all the bolt-ons for the M3, you've spent 10k anyway...might as well SC or Turbo at that point. Active Autowerke's Stage 2 is 525HP with 4.1 0-60 and 12.1 quarter. Add an intercooler sprayer and it would be another 50HP so there's a lot of potential.

Dec 2, 2008 2:12pm

Sorry to hear about the wrist brace! What happened? I hurt mine moving a 50" TV last year and it took awhile before it was normal...very frustrating...so I can relate. Anyway...write me back when you have time. I hope your pet is ok.

Dec 2, 2008 6:58am

It's okay about the delay. My laptop was stolen shortly after I wrote you so I haven't been online much until recently when it was replaced. Sorry to hear about your family being affected by the economy :-/ So where do you go to school that requires you to commute?

Dec 2, 2008 6:40am

E36 328i sport pkg with some upgrades. Haha...not nearly as fast as your M5 in the pic. I'm currently shopping for a 2003 M3 Convertible...Carbon Black with Black interior. I've found about 10 that I like, but I may have to fly to Cali and drive it back (2000mi).

Oct 21, 2008 12:46am

Great progress! Ha...why'd you have to move away from GSO? ;-)

Oct 21, 2008 12:37am

Nice back! What part of NC? Greensboro here.

Oct 21, 2008 12:19am

Hey Melissa...haven't talked to you in awhile! How are ya? You know...I'm only an hour from you, lol...we should talk more often.

Apr 8, 2008 1:26am

Added You: Mar 10, 2008 5:31am Their Comment: Great transformation. Thanks for the add. Do you go to any of the competitions in Greensboro? Thanks, you're in AMAZING shape! No...I haven't been to any of the competitions here. Although, with 15 days off per month, there's no excuse why not! ;-) How are your goals coming along?

Mar 5, 2008 4:34pm

Hi there! What's up? I haven't stopped by to say hello in awhile...so here I am. It looks like you're making progress according to your chart. How are things going?

Mar 2, 2008 8:24pm

Hi there! I see you haven't updated in a bit...how are your goals coming along?

Aug 28, 2007 3:18am

I don't believe we've spoken since we became friends on here. How are ya??

Aug 28, 2007 1:08am

WOW...that kick is crazy dude! Have you had any formal training? Any tips on flexibility?