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1carlose
“I want to lose 9% of my body fat”
View 1carlose's:
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(2)
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What 1carlose Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!
1carlose's Last 9 Items:
Oct 18, 2009
1carlose
created a new blog entry,
"MAX MY APFT "
- 2:17 pm
-
Comment
1carlose
changed Weight from 215 lbs. to
213 lbs.
, a 2 lb. loss in 56 days
- 2:06 pm
-
Comment
Aug 23, 2009
1carlose
updated Body Stats - Waist:
33 ins.
- 11:01 am
-
Comment
1carlose
changed Weight from 220 lbs. to
215 lbs.
, a 5 lb. loss in 8 days
- 11:01 am
-
Comment
Aug 15, 2009
1carlose
updated Body Stats - Arms:
16 ins.
, Calves:
16 ins.
, Chest:
44 ins.
, Forearms:
13 ins.
, Neck:
16 ins.
, Thighs:
28 ins.
, Waist:
34 ins.
- 3:54 pm
-
Comment
1carlose
changed Body Fat from 13% to
12%
, a loss of 1 percentage point in 202 days
- 3:54 pm
-
Comment
1carlose
changed Weight from 216 lbs. to
220 lbs.
, a 4 lb. gain in 202 days
- 3:54 pm
-
Comment
Jul 13, 2009
1carlose
created a new blog entry,
"UP HILL BATTLE"
- 7:06 pm
-
Comment
Jul 10, 2009
1carlose
uploaded 2 new
Progress Pictures
- 12:49 pm
-
Comment
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