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1bladefan
"I want to gain 5-7 pounds by June."

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Progress Pictures


Oldest Newest
Apr 7, 2008 Aug 4, 2008
After Back surgery Feeling better

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 180.0 lb (81.8 kg) Change: -3.0 lb (-1.4 kg)
Current: 177.0 lb (80.5 kg) Percent Change: -1.7 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Aug 28, 2009 177.0 lb (80.5 kg) -9.0 lb (-4.1 kg) -4.8 %
Jun 14, 2009 186.0 lb (84.5 kg) 11.0 lb (5.0 kg) 6.3 %
Feb 22, 2009 175.0 lb (79.5 kg) 8.0 lb (3.6 kg) 4.8 %
Sep 6, 2008 167.0 lb (75.9 kg) 9.0 lb (4.1 kg) 5.7 %
Aug 16, 2008 158.0 lb (71.8 kg) -7.0 lb (-3.2 kg) -4.2 %
 
Show Full History (20 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 11.7 % Change: -1.0 %
Current: 10.7 % Percent Change: -8.5 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Aug 28, 2009 10.7 % -1.0 % -8.5 %
Jun 14, 2009 11.7 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: 0.5" (1.3 cm)
Current: 17.0" (43.2 cm) Percent Change: 3.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 31, 2007 17.0" (43.2 cm) 0.5" (1.3 cm) 3.0 %
Jan 11, 2007 16.5" (41.9 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 31.0" (78.7 cm) Change: -3.0" (-7.6 cm)
Current: 28.0" (71.1 cm) Percent Change: -9.7 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 11, 2008 28.0" (71.1 cm) -3.0" (-7.6 cm) -9.7 %
May 17, 2008 31.0" (78.7 cm) 1.0" (2.5 cm) 3.3 %
Jan 31, 2007 30.0" (76.2 cm) 0.0" (0.0 cm) 0.0 %
Jan 11, 2007 30.0" (76.2 cm) -1.0" (-2.5 cm) -3.2 %
Dec 1, 2006 31.0" (78.7 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 17, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 31, 2007 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Dec 1, 2006 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 300.0 lb (136.4 kg) Change: -8.0 lb (-3.6 kg)
Current: 292.0 lb (132.7 kg) Percent Change: -2.7 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Feb 10, 2008 292.0 lb (132.7 kg) -13.0 lb (-5.9 kg) -4.3 %
Nov 29, 2007 305.0 lb (138.6 kg) 5.0 lb (2.3 kg) 1.7 %
Sep 6, 2006 300.0 lb (136.4 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 375.0 lb (170.5 kg) Change: 35.0 lb (15.9 kg)
Current: 410.0 lb (186.4 kg) Percent Change: 9.3 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 10, 2008 410.0 lb (186.4 kg) 5.0 lb (2.3 kg) 1.2 %
Nov 29, 2007 405.0 lb (184.1 kg) 30.0 lb (13.6 kg) 8.0 %
Sep 6, 2006 375.0 lb (170.5 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 275.0 lb (125.0 kg) Change: 50.0 lb (22.7 kg)
Current: 325.0 lb (147.7 kg) Percent Change: 18.2 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 10, 2008 325.0 lb (147.7 kg) 10.0 lb (4.5 kg) 3.2 %
Nov 29, 2007 315.0 lb (143.2 kg) 20.0 lb (9.1 kg) 6.8 %
Oct 27, 2007 295.0 lb (134.1 kg) 20.0 lb (9.1 kg) 7.3 %
Sep 6, 2006 275.0 lb (125.0 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 115.0 lb (52.3 kg) Change: 20.0 lb (9.1 kg)
Current: 135.0 lb (61.4 kg) Percent Change: 17.4 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 29, 2007 135.0 lb (61.4 kg) 20.0 lb (9.1 kg) 17.4 %
Dec 1, 2002 115.0 lb (52.3 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 185.0 lb (84.1 kg) Change: 30.0 lb (13.6 kg)
Current: 215.0 lb (97.7 kg) Percent Change: 16.2 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Feb 10, 2008 215.0 lb (97.7 kg) 20.0 lb (9.1 kg) 10.3 %
Nov 29, 2007 195.0 lb (88.6 kg) 10.0 lb (4.5 kg) 5.4 %
Dec 1, 2001 185.0 lb (84.1 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 29, 2007 175.0 lb (79.5 kg)


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