Discounts & Deals - Sign Up!
Overall Goal
///
Transform My Body
get back in top shape
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
185
Lbs.
Jul 22, 2011
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2007-05-20,2007-06-12,2007-06-26,2007-09-13,2007-09-19,2007-11-04,2007-11-06,2007-12-28,2008-11-25,2009-02-19,2009-05-18,2009-08-25,2009-09-04,2011-07-22
202,200,202,199.5,198,196,194,193,209,205,202.4,197,197,185
Nov 30, 2007
180 Lbs.
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
1bigr has not added any program information.
My Nutrition Program View My Full Nutrition Program
1bigr has not added any program information.
My Supplement Program View My Full Supplement Program
1bigr has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
once I get in a routine, I treat training just as important as my job.
Visitor Comments
BIGMIKE40
http://alphahelixusa.com/?ref=GWkfK
Jay Cutlers New Supplement Company giving away t shirts. Sign up and help me win one too.
Jun 3, 2012 4:20am
MoreMsclXXL
Hows training into the New year going so far? What shows you got planned?
Jan 26, 2011 9:32pm
1bigr is now friends with Sandy1989.