Bodybuilding.com - 1_2_Rage's BodySpace: Progress

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1_2_Rage

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1_2_Rage's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest

No Progress Picture (Oldest)	No Progress Picture (Newest)

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	167.0 lb (75.9 kg)	Change:	1.0 lb (0.5 kg)
	Current:	168.0 lb (76.4 kg)	Percent Change:	0.6 %

Goal Tracking

Start	Current	Goal	Remaining
Jul 10, 2008	Nov 22, 2009	Aug 5, 2008	Goal Has Expired
175.0 lb (79.5 kg)	168.0 lb (76.4 kg)	180.0 lb (81.8 kg)	12.0 lb (5.5 kg)

Historical Values

Date	Body Stats: Weight	Change	% Change
Sep 17, 2008	168.0 lb (76.4 kg)	2.0 lb (0.9 kg)	1.2 %
Sep 6, 2008	166.0 lb (75.5 kg)	1.0 lb (0.5 kg)	0.6 %
Sep 5, 2008	165.0 lb (75.0 kg)	2.0 lb (0.9 kg)	1.2 %
Aug 26, 2008	163.0 lb (74.1 kg)	-2.0 lb (-0.9 kg)	-1.2 %
Aug 21, 2008	165.0 lb (75.0 kg)	-7.0 lb (-3.2 kg)	-4.1 %

Aug 8, 2008	172.0 lb (78.2 kg)	3.0 lb (1.4 kg)	1.8 %
Jul 15, 2008	169.0 lb (76.8 kg)	-2.0 lb (-0.9 kg)	-1.2 %
Jul 12, 2008	171.0 lb (77.7 kg)	-4.0 lb (-1.8 kg)	-2.3 %
Jul 10, 2008	175.0 lb (79.5 kg)	1.0 lb (0.5 kg)	0.6 %
Jul 6, 2008	174.0 lb (79.1 kg)	1.0 lb (0.5 kg)	0.6 %
Jul 4, 2008	173.0 lb (78.6 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 3, 2008	173.0 lb (78.6 kg)	2.0 lb (0.9 kg)	1.2 %
Jul 2, 2008	171.0 lb (77.7 kg)	2.0 lb (0.9 kg)	1.2 %
Jun 29, 2008	169.0 lb (76.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 28, 2008	169.0 lb (76.8 kg)	-3.0 lb (-1.4 kg)	-1.7 %
Jun 18, 2008	172.0 lb (78.2 kg)	1.0 lb (0.5 kg)	0.6 %
Jun 16, 2008	171.0 lb (77.7 kg)	-4.0 lb (-1.8 kg)	-2.3 %
Jun 12, 2008	175.0 lb (79.5 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 9, 2008	175.0 lb (79.5 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 6, 2008	175.0 lb (79.5 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 2, 2008	175.0 lb (79.5 kg)	-2.5 lb (-1.1 kg)	-1.4 %
May 25, 2008	177.5 lb (80.7 kg)	0.5 lb (0.2 kg)	0.3 %
May 20, 2008	177.0 lb (80.5 kg)	2.0 lb (0.9 kg)	1.1 %
May 17, 2008	175.0 lb (79.5 kg)	1.0 lb (0.5 kg)	0.6 %
May 14, 2008	174.0 lb (79.1 kg)	2.0 lb (0.9 kg)	1.2 %
May 11, 2008	172.0 lb (78.2 kg)	1.5 lb (0.7 kg)	0.9 %
May 10, 2008	170.5 lb (77.5 kg)	-2.5 lb (-1.1 kg)	-1.4 %
May 9, 2008	173.0 lb (78.6 kg)	1.0 lb (0.5 kg)	0.6 %
May 6, 2008	172.0 lb (78.2 kg)	1.5 lb (0.7 kg)	0.9 %
May 4, 2008	170.5 lb (77.5 kg)	-1.5 lb (-0.7 kg)	-0.9 %
Apr 25, 2008	172.0 lb (78.2 kg)	1.0 lb (0.5 kg)	0.6 %
Apr 23, 2008	171.0 lb (77.7 kg)	0.5 lb (0.2 kg)	0.3 %
Apr 22, 2008	170.5 lb (77.5 kg)	1.0 lb (0.5 kg)	0.6 %
Apr 21, 2008	169.5 lb (77.0 kg)	1.0 lb (0.5 kg)	0.6 %
Apr 17, 2008	168.5 lb (76.6 kg)	1.5 lb (0.7 kg)	0.9 %
Apr 14, 2008	167.0 lb (75.9 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Apr 9, 2008	168.0 lb (76.4 kg)	1.0 lb (0.5 kg)	0.6 %
Apr 2, 2008	167.0 lb (75.9 kg)

Show Full History (38 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	9.7 %	Change:	-0.2 %
	Current:	9.5 %	Percent Change:	-2.1 %

Goal Tracking

Start	Current	Goal	Remaining
Jun 9, 2008	Nov 22, 2009	Aug 1, 2008	Goal Has Expired
11.5 %	9.5 %	9.0 %	0.5 %

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Jul 12, 2008	9.5 %	-2.0 %	-17.4 %
Jun 9, 2008	11.5 %	0.0 %	0.0 %
May 27, 2008	11.5 %	1.8 %	18.6 %
Apr 2, 2008	9.7 %

Body Stats: Chest

Click The Chart For Larger Version

Current Progress

	Start:	44.0" (111.8 cm)	Change:	0.0" (0.0 cm)
	Current:	44.0" (111.8 cm)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Chest	Change	% Change
Apr 29, 2008	44.0" (111.8 cm)	0.0" (0.0 cm)	0.0 %
Apr 2, 2008	44.0" (111.8 cm)

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	16.3" (41.3 cm)	Change:	0.5" (1.3 cm)
	Current:	16.8" (42.5 cm)	Percent Change:	3.1 %

Goal Tracking

Start	Current	Goal	Remaining
May 26, 2008	Nov 22, 2009	Aug 22, 2008	Goal Has Expired
16.7" (42.4 cm)	16.8" (42.5 cm)	17.0" (43.2 cm)	0.3" (0.6 cm)

Historical Values

Date	Body Stats: Arms	Change	% Change
Jun 2, 2008	16.8" (42.5 cm)	0.1" (0.1 cm)	0.3 %
May 26, 2008	16.7" (42.4 cm)	0.1" (0.1 cm)	0.3 %
May 1, 2008	16.7" (42.3 cm)	0.4" (1.0 cm)	2.5 %
Apr 29, 2008	16.3" (41.3 cm)	0.0" (0.0 cm)	0.0 %
Apr 2, 2008	16.3" (41.3 cm)

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Waist	Change	% Change
	Apr 2, 2008	31.5" (80.0 cm)

Body Stats: Thighs

Click The Chart For Larger Version

Current Progress

	Start:	24.0" (61.0 cm)	Change:	0.8" (1.9 cm)
	Current:	24.8" (62.9 cm)	Percent Change:	3.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Thighs	Change	% Change
Apr 29, 2008	24.8" (62.9 cm)	0.8" (1.9 cm)	3.1 %
Apr 2, 2008	24.0" (61.0 cm)

Body Stats: Calves

Click The Chart For Larger Version

Current Progress

	Start:	15.5" (39.4 cm)	Change:	0.0" (0.0 cm)
	Current:	15.5" (39.4 cm)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Calves	Change	% Change
Apr 29, 2008	15.5" (39.4 cm)	0.0" (0.0 cm)	0.0 %
Apr 2, 2008	15.5" (39.4 cm)

Body Stats: Forearms

Click The Chart For Larger Version

Current Progress

	Start:	13.0" (33.0 cm)	Change:	0.0" (0.0 cm)
	Current:	13.0" (33.0 cm)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Forearms	Change	% Change
Apr 29, 2008	13.0" (33.0 cm)	0.0" (0.0 cm)	0.0 %
Apr 2, 2008	13.0" (33.0 cm)

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change
	Apr 2, 2008	51.0" (129.5 cm)

Body Stats: Neck

Click The Chart For Larger Version

Current Progress

	Start:	16.3" (41.3 cm)	Change:	0.3" (0.6 cm)
	Current:	16.5" (41.9 cm)	Percent Change:	1.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Neck	Change	% Change
Apr 29, 2008	16.5" (41.9 cm)	0.3" (0.6 cm)	1.5 %
Apr 2, 2008	16.3" (41.3 cm)

Body Stats: Height

No Chart Available

Historical Values

	Date	Body Stats: Height	Change	% Change
	Apr 2, 2008	5'7.0" (1.7 m)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	320.0 lb (145.5 kg)	Change:	10.0 lb (4.5 kg)
	Current:	330.0 lb (150.0 kg)	Percent Change:	3.1 %

Goal Tracking

Start	Current	Goal	Remaining
Apr 22, 2008	Nov 22, 2009	Aug 22, 2008	Goal Has Expired
320.0 lb (145.5 kg)	330.0 lb (150.0 kg)	350.0 lb (159.1 kg)	20.0 lb (9.1 kg)

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Aug 10, 2008	330.0 lb (150.0 kg)	4.0 lb (1.8 kg)	1.2 %
Jun 12, 2008	326.0 lb (148.2 kg)	4.0 lb (1.8 kg)	1.2 %
Jun 2, 2008	322.0 lb (146.4 kg)	2.0 lb (0.9 kg)	0.6 %
Apr 22, 2008	320.0 lb (145.5 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 2, 2008	320.0 lb (145.5 kg)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	430.0 lb (195.5 kg)	Change:	5.0 lb (2.3 kg)
	Current:	435.0 lb (197.7 kg)	Percent Change:	1.2 %

Goal Tracking

Start	Current	Goal	Remaining
Apr 22, 2008	Nov 22, 2009	Jun 1, 2008	Goal Has Expired
430.0 lb (195.5 kg)	435.0 lb (197.7 kg)	450.0 lb (204.5 kg)	15.0 lb (6.8 kg)

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Jun 6, 2008	435.0 lb (197.7 kg)	0.0 lb (0.0 kg)	0.0 %
May 3, 2008	435.0 lb (197.7 kg)	5.0 lb (2.3 kg)	1.2 %
Apr 22, 2008	430.0 lb (195.5 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 2, 2008	430.0 lb (195.5 kg)

Lifting Stats: Deadlift

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Current Progress

	Start:	450.0 lb (204.5 kg)	Change:	5.0 lb (2.3 kg)
	Current:	455.0 lb (206.8 kg)	Percent Change:	1.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
May 18, 2008	455.0 lb (206.8 kg)	5.0 lb (2.3 kg)	1.1 %
Apr 2, 2008	450.0 lb (204.5 kg)

Lifting Stats: Bicep Curl

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Current Progress

	Start:	140.0 lb (63.6 kg)	Change:	10.0 lb (4.5 kg)
	Current:	150.0 lb (68.2 kg)	Percent Change:	7.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Aug 12, 2008	150.0 lb (68.2 kg)	10.0 lb (4.5 kg)	7.1 %
Apr 2, 2008	140.0 lb (63.6 kg)

Lifting Stats: Barbell Rows

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Current Progress

	Start:	205.0 lb (93.2 kg)	Change:	25.0 lb (11.4 kg)
	Current:	230.0 lb (104.5 kg)	Percent Change:	12.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change
Aug 11, 2008	230.0 lb (104.5 kg)	5.0 lb (2.3 kg)	2.2 %
Apr 29, 2008	225.0 lb (102.3 kg)	20.0 lb (9.1 kg)	9.8 %
Apr 2, 2008	205.0 lb (93.2 kg)

Lifting Stats: Overhead Press

Click The Chart For Larger Version

Current Progress

	Start:	185.0 lb (84.1 kg)	Change:	10.0 lb (4.5 kg)
	Current:	195.0 lb (88.6 kg)	Percent Change:	5.4 %

Goal Tracking

Start	Current	Goal	Remaining
May 26, 2008	Nov 22, 2009	Aug 22, 2008	Goal Has Expired
195.0 lb (88.6 kg)	195.0 lb (88.6 kg)	225.0 lb (102.3 kg)	30.0 lb (13.6 kg)

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
May 26, 2008	195.0 lb (88.6 kg)	0.0 lb (0.0 kg)	0.0 %
May 21, 2008	195.0 lb (88.6 kg)	2.0 lb (0.9 kg)	1.0 %
Apr 8, 2008	193.0 lb (87.7 kg)	8.0 lb (3.6 kg)	4.3 %
Apr 2, 2008	185.0 lb (84.1 kg)

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