Sorry I have been away, I am recovering from a car accident. I have been having constant headaches still. I have been also working lots of overtime (prb not good for recovering) I won't be back on here until I can get back in the gym...

i want to gain 10kg of muscle so that i'm not as skinny,, seems fair enough

Strenghthen....body, mind and spirit

More Defintion around midsection, and a bigger chest

My only goal right now is to get my girlfriend back, her parents broke us up :(

THIS IS NOT A DATING SITE! (don't even try, I am already taken!)

Look better than last year in my upcomin shows(Did that) Now place high at a national qualifier show....

My goal is to build a stronger body as I continue to build my faith. To become a better person physically, mentally, and spiritually.

Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!

Training for the Mr. Natural Minnesota show, May 22,2010

Please cast your votes for me in the Bodyspace Spokesmodel Search!!! http://www.bodybuilding.com/2010-bodyspace-spokesmodel-search-men.htm

Keep Faith

Train like a mad man and work harder than those around you...GO BIG OR GO HOME!!!

I want to raise people's awareness of Cystic Fibrosis, and to encourage those of you that have it to not give up, don't let it run your life!!! My personal goal is to gain 35# of muscle naturally (175# goal). Also I am looking for supplement sponsor

Be the best you can be!

I want to compete at the top of my weight class at my next competition and add to my collection of bodybuilding trophies. So far, I have seven (7).