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Overall Goal
///
Transform My Body
I want to look good and feel great. I want to love clothes shopping again and not get winded when I climb stairs.
Progress & Goals
BEFORE
Mar 28, 2011
CURRENT
Sep 21, 2011
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
159.6
Lbs.
Mar 28, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-03-28,2011-03-30,2011-04-29,2011-12-15,2011-12-17,2011-12-18,2012-02-24,2012-03-28
149,145,151.1,154.4,151.4,149.6,158.6,159.6
%
Lbs.
Philosophy
My Workout Philosophy View My Full Workout Philosophy
1Way2Go has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
1Way2Go has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
1Way2Go has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
It's hard at times, but I stay motivated by feeling that ache in my body the day after I've worked out. It makes me want to go back.
Visitor Comments
MoldyGopher
Thanks 1W2G! I find anyone working hard to be great motivation - it's just a celebration of being alive!
Feb 8, 2012 10:24pm
doctorstacy
your before and after pics are great...showing lots of hard work. Thanks for the friendship request. Wishing you much success reaching ur goals. Enjoy your holidays.
Dec 19, 2011 5:59am
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Apr 5, 2011 7:26pm
1Way2Go is now friends with philipalegre.