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#1Soldier
"I want to get in the best shape of my life and help inspire others to do the same."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 206.0 lb (93.6 kg) Change: -3.0 lb (-1.4 kg)
Current: 203.0 lb (92.3 kg) Percent Change: -1.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Aug 9, 2007 203.0 lb (92.3 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 6, 2007 203.0 lb (92.3 kg) -3.0 lb (-1.4 kg) -1.5 %
Aug 5, 2007 206.0 lb (93.6 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 15.0 % Change: 0.0 %
Current: 15.0 % Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Aug 9, 2007 15.0 % 0.0 % 0.0 %
Aug 6, 2007 15.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Aug 9, 2007 43.0" (109.2 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Aug 9, 2007 15.5" (39.4 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Aug 9, 2007 36.5" (92.7 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: 0.0" (0.0 cm)
Current: 35.0" (88.9 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Aug 9, 2007 35.0" (88.9 cm) 0.0" (0.0 cm) 0.0 %
Aug 6, 2007 35.0" (88.9 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Aug 9, 2007 24.0" (61.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Aug 9, 2007 15.0" (38.1 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Aug 9, 2007 12.5" (31.8 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Aug 9, 2007 49.0" (124.5 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: 0.0" (0.0 cm)
Current: 16.5" (41.9 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Aug 9, 2007 16.5" (41.9 cm) 0.0" (0.0 cm) 0.0 %
Aug 6, 2007 16.5" (41.9 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 9, 2007 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Aug 6, 2007 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Aug 5, 2007 6'1.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Aug 9, 2007 287.0 lb (130.5 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Aug 11, 2007 427.0 lb (194.1 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Aug 9, 2007 125.0 lb (56.8 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Aug 9, 2007 101.0 lb (45.9 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Aug 9, 2007 209.0 lb (95.0 kg)


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