1SGMAC0722 
"1. Weigh 195 pounds lean.
2. Bench 275 by July.
3. Squat 285 by July.
4. Waist size 34 by July."
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| Organization: |
ANBC |
| Contest: |
FOB Sharana Isometrics Competition |
| Date: |
Nov 02, 2008 |
| Location: |
Afghanistan
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| Level: |
Amateur |
| Type: |
Men's Bodybuilding |
| Bodyweight: |
190 lb (86.4 kg) |
| Place: |
2 |
| Comments: |
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