Jul 28, 2009 9:41pm

How are you doing? How is training coming along??

Dec 23, 2008 6:03pm

hey, good to hear fom you again! i'm doin pretty well. looking forward to some days off and enjoying the company of family and friends. still hitting the weights pretty hard and i hope to update my page pretty soon. how are you? how are your fitness habits? guess this should have been a message. oh well... too late. have a great christmas if i don't hear from you before then!!

Oct 7, 2008 4:17pm

No, thank you! :) Keep up the great work!

Oct 6, 2008 9:13am

hey thanks for the add..hope you had a great weekend :)

Oct 6, 2008 7:13am

Hey there...how are you? Things are going good here...I may have a set back tho....my daughters not doing well healthwise so that's my priority first and foremost...Dr. appt. today so i'm hoping we'll get something figured out for her....how are you doing?

Jul 10, 2008 5:55am

So tell me about your workout schedule. I see you were going to do a triathalon? Wow!

Jun 20, 2008 11:58pm

hope your getting some more of that energy you've been asking for. especially since the sun is finally appearing! I really haven't been on here as much as I was but I try to keep checking up every once and a while. Still lifting regularly and all. How is your training going?

Jun 15, 2008 8:33pm

Thanks for the add. Keep in touch and best of luck exceeding your goals.

Jun 15, 2008 1:58pm

Fear of loosing what I have built actually.:)

Jun 12, 2008 10:45am

Just stopping by to see how diet/training are going? let me know.

Jun 2, 2008 11:43am

Are you ever going to do another show??

May 30, 2008 12:39am

hey! how's it going? haven't been on here much lately, but just noticed you left a comment on one of my pics. hangin in there?

May 7, 2008 12:08am

so tonight was a good work out night trained hard and felt good about it its so hard when im at work not to snack on little things they have in the office like cookies and treats ha ha but oh well trying to have the body i want one day hope your day was well and you trianed hard

Apr 29, 2008 3:07pm

Thats what they tell me summer is on the way but its seattle and its been gloomy all year so all I have is the gym LOL are u training today

Apr 26, 2008 8:51am

Great job with your progress.

Apr 10, 2008 5:58pm

You kept your body up by living the fitness lifestyle that is your bodybuilding accomplishment. You are lovely I can only hope you are as lovely on the inside!

Mar 10, 2008 12:00pm

Hello and welcome to body space. Good luck with your fitness goals. Keep training hard!!

Mar 5, 2008 8:11pm

And yes, I have met some really cool people on here. I've met a few that have given me some great advice and motivation and I think its gone the other way as well. There have also been those people that I'm a little weary of. They have wrote a lot of comments on my photos and its kinda weird. but for the most part, I've found it to be a pretty cool community. More than anything though, I like having a place to organize all of my stats. Kinda neat that it plots graphs for you.

Mar 4, 2008 10:02pm

A triathlon will definitely give you a lot to train for. That should be fun. I would like to do one someday. I ran a marathon a few years ago, and even though I didn't do as well as I had hoped, it was still fun to be apart of. And speaking of the Emerald cup, I actually didn't even know about it until just a few months ago. I've never really given thoughts about competing, I just really do it for myself. IT would be fun to go see what its all about though. Do you have any idea when it is?

Feb 29, 2008 4:14pm

Developed any of those fitness habits yet? Its a great time to get into it, just before the warmer months roll around.