Bodybuilding.com Information Motivation Supplementation
in:
1PNation
--%
bf
168 Lbs.
wt
5'8"
ht
BodySpace Member
1PNation
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Member Since: Mar 20, 2011

Last Visit: Mar 25, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Paul
age
31
gender
Male
location
Lancaster, CA, US
gym
24 Hour Fitness
occupation
Overall Goal
///
Lose Fat
Maintain a lean body and live a healthy lifestyle. Help and inspire others to achieve their fitness goals.

Progress & Goals

BEFORE
Jul 24, 2011
CURRENT

-- Lbs.

LEAN BODY MASS

-- Lbs.

BODY FAT

CURRENT WEIGHT
168
Lbs.
Jul 3, 2011
Lbs.
Save
CURRENT BODY FAT
--
%
%
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PROGRESS HISTORY

Lbs.
2011-03-27,2011-04-27,2011-05-11,2011-06-06,2011-07-03
173,170,167,172,168
%
Lbs.

LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

1PNation has not added any program information.

My Nutrition Program View My Full Nutrition Program

1PNation has not added any program information.

My Supplement Program View My Full Supplement Program

1PNation has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

I am always trying something new and pushing myself to that next level. Acheive existing goals and Create new goals

What 1PNation Is Up To

1PNation is now friends with SchrodingersOwl.

Oct 3, 2012

1PNation is now friends with Runnacles and druskee.

Jul 29, 2012

About Me

About Me:
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Visitor Comments

SuperMaine
SuperMaine Hey thank you for the add! if you ever need any help with dieting or working out let me know, its what i do. Also if u can, add me to your inspiration list, i would greatly appreciate it..... take care and keep pushing! Fitness starts in the mind, then to the kitchen.... www.supermainefitness.com -Elijah Nov 17, 2011 8:51am
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