"Started www.FitnessPoynters.com Psychotic Fat Destruction Plan! If you have any questions about fitness poynters feel free to go check out the website.Here I go gettin my sexy on......"
I love calve raises or leg extenders,I was born with large calve muscles,so i was very fortunate already
- Updated Apr 16, 2009 5:39pm
What bicep workout has worked best for you?
bicep curl
- Updated Apr 16, 2009 5:38pm
What is your favorite cardiovascular exercise? Why?
I love to hit the tredmil for about 45 min. And then do the eliptical machine. Sometimes i like to take a bike ride,hike or go do a few laps in the pool. Also dancing on my days off from the gym on the weekend,I love to dance!!!!I love to hit the tredmil for about 45 min. And then do the eliptical machine. Sometimes i like to take a bike ride,hike or go do a few laps in the pool. Also dancing on my days off from the gym on th...more
- Updated Apr 16, 2009 5:38pm
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