Member Since: Nov 7, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 7
Last 7 Days: 72
Overall: 4,050
Forum Posts: 18284 BodyBlog Entries: 8 Comments to Others: 76
Last Visit: Yesterday, 7:41pmLast Forum Post : Nov 25, 2009 9:02amLast Photo Upload : Sep 25, 2009 8:12amLast Profile Update: Nov 21, 2009 7:10pmLast Blog Post : Aug 15, 2008 8:15am
PLANETGETLOW
Overall Goal: Keepin' It Real
Fit Status:
Sleep, eat, work, lift, repeat!
Real Name:
Sex: Male
Age: 34
Location: United States
Occupation: Manager
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 1980
How I Started: Football conditioning in Jr. High (80's)
Why I Love It: RESULTS
How I Stay Motivated: RESULTS
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Overall): Keepin' It Real
Goal (Long): Be a little above average looking and stay true to myself!
Weight Goal: I want to GAIN 1000 lb
Bodyfat Goal: 10%
Upcoming Contest:
PLANETGETLOW does not have inspirational members yet.
Max Bench Press Effort
Played: 83 Description: My max effort attempt at bench press - 12/06/2008.
Dips
Played: 118 Description: The Video explains it - Taken 12/06/2008
TKD Tae Kwon Do IBBF Brandts
Played: 96 Why I like this video: A Champ!!
Ronnie Coleman a best of www.Team-Andro.com
Played: 135 Why I like this video: It's Ronnie - Need I say more?
Arnold Schwarzenegger, a myth
Played: 169 Why I like this video: A legend!
Category: Training on Aug 15, 2008 8:15am
I've been giving my body volume and lots of it. I'm around 560 some reps combined on Chest/delt/tri/bi night
I figured I'd post my recent chest/arms from last night since it's been a while since I had it written down.
Warm up:
20 DB front raises
20 DB side raises
20 DB...
Started: Jan 01, 2006
Reason: Recovery and Muscle Mass
Supplement Direct Fish Oil Capsules
Started: May 01, 2007
Reason: Omega-3 Fats for healthy fats and to lower cholesterol and aid in joint conditioning.
Product Not Found
Started: May 01, 2008
Reason: Great Pumps and Creatine Sup
This Member has not Reviewed any Supplements
User Title: Raw As A Dirty Needle
Number Of Posts: 18284 View All Posts
Posts Per Day: 16.37
Last Activity: Yesterday, 7:41pm
Recent Threads:
Current Routine as of 3/01/08
Hobbies:
Nothing is more important to me than my wife and son!!
During the summer, if you want to find me, I'll be on the lake with my family!
Cars/Lowriders - Mainly restoring them and enjoying cruising or picnics
Healthy Foods:
[ Leave PLANETGETLOW a Comment
Pharacyde [ View Profile ] Nov 23, 2009 12:34pm
You have some interesting folks in your comment section brah, brb though m8
JamesYancey [ View Profile ] Nov 17, 2009 5:18am
she has a nice rack and a good body which i love ;)
JamesYancey [ View Profile ] Nov 16, 2009 6:46pm
PGL get good at mw2 breh
doindbt [ View Profile ] Nov 4, 2009 3:45pm
Yeah, I haven't been around a whole lot the last few months. Been hanging around a bit again lately so wanted to check in and say hi. Hope all is well, hon!
doindbt [ View Profile ] Nov 3, 2009 6:50pm
Hey hon! Long time no talk...hope all is well! :)
TuffGirl [ View Profile ] Oct 25, 2009 11:02am
I'm likin' the avi!
MuscleSouth [ View Profile ] Sep 19, 2009 8:53pm
Get busy son.
shock_and_awe [ View Profile ] Sep 1, 2009 10:44am
You started the year I was born...
Profile needs wife pics :)
TuffGirl [ View Profile ] Aug 12, 2009 8:12pm
I was all up in your thread tonight!
RebeccaG [ View Profile ] Jul 14, 2009 4:12pm
EW!!! :p
Ridge4120 [ View Profile ] May 19, 2009 12:45pm
Hahahaha you are such a goof ball :) Thanks for the reps...and the comment along with it!!
psychowolverine [ View Profile ] May 19, 2009 10:19am
whats up dawg
burlyman619 [ View Profile ] May 15, 2009 8:38pm
lol at youre comments to strenght77 that guys a tool
cactusflower [ View Profile ] May 8, 2009 4:19pm
LOL you're a nut! But thank you :D
P.S. you're hot ;)
CoffeCanSlayer [ View Profile ] May 4, 2009 8:41am
What up. Nice avi son. DO WORK.
Tikibeast [ View Profile ] Mar 6, 2009 1:11pm
Sup bro! Just droppin some random overdue love, hope all is well on your end man.
Finner [ View Profile ] Mar 6, 2009 12:46pm
Hiyeee Plaaanet. Whazzup? Work has me tied up and tied down, but I wanted to stop in and say hi!!!! (waving frantically) So. . .HI!
TRANSMIGRATION [ View Profile ] Feb 23, 2009 10:06am
Hows the car looking - you going to post some pictures of it soon?
TRANSMIGRATION [ View Profile ] Feb 14, 2009 4:19pm
Happy V-Day
erinlee01 [ View Profile ] Feb 6, 2009 8:20am
You're making me blush. :) I like the return of the avi!
