Member Since: Nov 7, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 11
Last 7 Days: 44
Overall: 1,683
Forum Posts: 6931 BodyBlog Entries: 8 Comments to Others: 24
Last Visit: Yesterday, 7:18pmLast Forum Post : Yesterday, 2:57pmLast Photo Upload : Aug 11, 2008 7:03amLast Profile Update: Sep 3, 2008 2:28pmLast Blog Post : Aug 15, 2008 8:15am
Real Name:
Sex: Male
Age: 33
Location: United States
Occupation: Manager
Personal Website:
Gym: Local Po Dunk Gym
Gym Location: The Getto
When I Started: Jan, 1980
How I Started: Football conditioning in Jr. High (80's)
Why I Love It: RESULTS
How I Stay Motivated: RESULTS
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Short): Keepin' It Real
Goal (Long): Be a little above average looking and stay true to myself!
Weight Goal: I want to GAIN 1000 lb
Bodyfat Goal: 10%
Upcoming Contest:
This Member has not entered any Videos yet.
TKD Tae Kwon Do IBBF Brandts
Played: 51 Why I like this video: A Champ!!
Ronnie Coleman a best of www.Team-Andro.com
Played: 96 Why I like this video: It's Ronnie - Need I say more?
Arnold Schwarzenegger, a myth
Played: 121 Why I like this video: A legend!
Ronnie Coleman yeah buddy, light weight baby part
Played: 95
Category: Training on Aug 15, 2008 8:15am
I've been giving my body volume and lots of it. I'm around 560 some reps combined on Chest/delt/tri/bi night
I figured I'd post my recent chest/arms from last night since it's been a while since I had it written down.
Warm up:
20 DB front raises
20 DB side raises
20 DB...
Started: Jan 01, 2006
Reason: Recovery and Muscle Mass
Supplement Direct Fish Oil Capsules
Started: May 01, 2007
Reason: Omega-3 Fats for healthy fats and to lower cholesterol and aid in joint conditioning.
Started: May 01, 2008
Reason: Great Pumps and Creatine Sup
This Member has not Reviewed any Supplements
User Title: Psychosocial
Number Of Posts: 6931 View All Posts
Posts Per Day: 9.85
Last Activity: Yesterday, 7:18pm
Recent Threads:
Current Routine as of 3/01/08
Hobbies:
Nothing is more important to me than my wife and son!!
During the summer, if you want to find me, I'll be on the lake with my family!
Cars/Lowriders - Mainly restoring them and enjoying cruising or picnics
Healthy Foods:
[ Leave PLANETGETLOW a Comment
Crazymix [ View Profile ] Oct 9, 2008 12:54pm
keep it real homie and watch the game today
psychowolverine [ View Profile ] Oct 9, 2008 6:58am
been in hiding.. LOL Naw man.. just not up for the BB talk right now
psychowolverine [ View Profile ] Oct 9, 2008 6:38am
suuuuuuuuuuuup
TuffGirl [ View Profile ] Aug 31, 2008 5:15pm
I have to ask: did the New Accessories Hurt? I know it's stupid to ask... When I got my tattoos- they ALL hurt like a MFer, when I got my nose pierced it hurt like heck, each time I got my ears done they hurt... So just tell me. Did it HURT?
LatinaLoca [ View Profile ] Aug 30, 2008 2:03pm
Sweet ummm rings! ;)
SugarMomma [ View Profile ] Aug 18, 2008 1:56pm
No prob and thanks for the compliment! Please do take a look around the site and create a profile for yourself. Im sure you will ike it. Lots of great people there as well! :)
Sugar
erinlee01 [ View Profile ] Aug 15, 2008 8:51am
Happy Friday, Planet!
LatinaLoca [ View Profile ] Aug 11, 2008 7:19pm
love the new rings :D awesome!!
LatinaLoca [ View Profile ] Aug 5, 2008 6:42pm
Sweet avi chico!!!! LOVE it!
Ridge4120 [ View Profile ] Aug 2, 2008 9:51am
Thank you Planet!!!!!! It feels good to be back!!
Ridge4120 [ View Profile ] Aug 1, 2008 7:23pm
PLANET! It's been sooo long. There are barely any of the regulars in the Daily Rant anymore :( How are you?!
texgirlee [ View Profile ] Jul 19, 2008 7:09pm
Thanks! you have some pretty nice guns their yourself ;)
tex
Jaimi [ View Profile ] Jul 9, 2008 5:29pm
Thanks babe, How are you?
BlueShoe [ View Profile ] Jun 23, 2008 7:50am
Thanks for the greens, Planet. I'm on recharge so I'll have to catch you later. What is your tat of on your arm?
sandy131 [ View Profile ] Jun 19, 2008 2:56am
That Photo was taken a long time ago!! Nice Tats Planet! ;-)
LatinaLoca [ View Profile ] Jun 17, 2008 2:36pm
lol can't i'll pm you
archben [ View Profile ] Jun 11, 2008 5:45pm
Hey man. It's going good, i'm starting to see more definition in my abs and shoulders, so =] but i realize how much i need to concentrate on my legs now because they're so sore after i work em. how are things with you?
TheDukeUSMC [ View Profile ] Jun 11, 2008 2:58pm
1st Dan TKD (inactive)
2nd Dan Tang Soo Do (active)
BlueShoe [ View Profile ] Jun 9, 2008 7:09am
Thanks, sweetie. I'm on recharge. brb clicking on your avi to take another good look. tee-hee.
LatinaLoca [ View Profile ] Jun 6, 2008 8:34am
:D thank you! love your avi! such a good tease:P
