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7/1/2007 - Front Pose N-THA-ZONE
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Membership Info
Member Since: Nov 7, 2006
BodyBlog Started: Jan 30, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 7
  • Last 7 Days: 72
  • Overall: 4,050
Forum Posts: 18284
BodyBlog Entries: 8
Comments to Others: 76
Forum Rep (?) :

Activity
Last Visit: Yesterday, 7:41pm
Last Forum Post: Nov 25, 2009 9:02am
Last Photo Upload: Sep 25, 2009 8:12am
Last Profile Update: Nov 21, 2009 7:10pm
Last Blog Post: Aug 15, 2008 8:15am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 83
Stalking (?) : 0
Inspiring (?) : 0

PLANETGETLOW

Overall Goal:  Keepin' It Real

Fit Status:  Sleep, eat, work, lift, repeat!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
34
Location:
United States
Occupation:
Manager
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 1980
How I Started:
Football conditioning in Jr. High (80's)
Why I Love It:
RESULTS
How I Stay Motivated:
RESULTS
BB Accomplishments:
Forum Signature:
Last Updated: Mar 18, 2008 9:11am

What PLANETGETLOW Is Up To:
Nov 10, 2009
PLANETGETLOW changed Weight from 185 lbs. to 190 lbs., a 5 lb. gain in 77 days
Sep 25, 2009
PLANETGETLOW uploaded a new Photo Gallery Picture
Aug 25, 2009
PLANETGETLOW changed Weight from 195 lbs. to 185 lbs., a 10 lb. loss in 109 days
See Last 9 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 10, 2009 11:08am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Feb 5, 2008 7:44am

Goals:
Main Goal:
Other
Goal (Overall):
Keepin' It Real
Goal (Long):
Be a little above average looking and stay true to myself!
Weight Goal:
I want to GAIN 1000 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Jul 10, 2008 7:47am

Members That Inspire PLANETGETLOW:
PLANETGETLOW does not have inspirational members yet.

BodyAnswers
PLANETGETLOW has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jul 10, 2008 7:47am

Videos of PLANETGETLOW
Max Bench Press Effort
Max Bench Press Effort
Play this video Played: 83
Description: My max effort attempt at bench press - 12/06/2008.
Dips
Dips
Play this video Played: 118
Description: The Video explains it - Taken 12/06/2008
Last Updated: Jul 10, 2008 7:47am

Favorite Bodybuilding And Fitness Videos
TKD Tae Kwon Do IBBF Brandts
TKD Tae Kwon Do IBBF Brandts
Play this video Played: 96
Why I like this video: A Champ!!
Ronnie Coleman a best of www.Team-Andro.com
Ronnie Coleman a best of www.Team-Andro.com
Play this video Played: 135
Why I like this video: It's Ronnie - Need I say more?
Arnold Schwarzenegger, a myth
Arnold Schwarzenegger, a myth
Play this video Played: 169
Why I like this video: A legend!
Last Updated: Jul 10, 2008 7:47am

Latest BodyBlog Entry (8 Posts Total)
Category: Training on Aug 15, 2008 8:15am

I've been giving my body volume and lots of it. I'm around 560 some reps combined on Chest/delt/tri/bi night

 

I figured I'd post my recent chest/arms from last night since it's been a while since I had it written down.

Warm up:
20 DB front raises
20 DB side raises
20 DB...


Current Supplements:
Optimum 100% Classic Whey, 5 Lbs., Chocolate
Started: Jan 01, 2006
Reason: Recovery and Muscle Mass
Supplement Direct Fish Oil Capsules
Supplement Direct Fish Oil Capsules

Started: May 01, 2007
Reason: Omega-3 Fats for healthy fats and to lower cholesterol and aid in joint conditioning.
Product Not Found

Started: May 01, 2008
Reason: Great Pumps and Creatine Sup
Last Updated: May 14, 2008 1:32pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Raw As A Dirty Needle
Number Of Posts: 18284 View All Posts
Posts Per Day: 16.37
Last Activity: Yesterday, 7:41pm
Recent Threads:


Workout Program:
Current Routine as of 3/01/08

Monday (Chest/Delts/Tris/Bis)
Flat BB Bench = 4 sets - 12 reps (175lbs)
Incline BB Bench = 4 sets - 12 reps (150lbs)
Military Press = 4 sets - 10 reps (100lbs)
Side Laterals = 4 sets - 10 reps (25lbs)
Dips = 4 sets - 1st set body weight to 20, 2nd and 3rd...
Last Updated: Apr 16, 2008 2:15pm

Favorites
Hobbies:
  • Nothing is more important to me than my wife and son!!
  • During the summer, if you want to find me, I'll be on the lake with my family!
  • Cars/Lowriders - Mainly restoring them and enjoying cruising or picnics
Healthy Foods:
  • Steak
  • Chicken
  • Tuna
Last Updated: Apr 16, 2008 2:22pm

Friends (83)









Last Updated: Nov 21, 2009 7:10pm

Visitor Comments (61)
[ Leave PLANETGETLOW a Comment ]
Pharacyde [ View Profile ]
Nov 23, 2009 12:34pm
You have some interesting folks in your comment section brah, brb though m8
JamesYancey [ View Profile ]
Nov 17, 2009 5:18am
she has a nice rack and a good body which i love ;)
JamesYancey [ View Profile ]
Nov 16, 2009 6:46pm
PGL get good at mw2 breh
doindbt [ View Profile ]
Nov 4, 2009 3:45pm
Yeah, I haven't been around a whole lot the last few months. Been hanging around a bit again lately so wanted to check in and say hi. Hope all is well, hon!
doindbt [ View Profile ]
Nov 3, 2009 6:50pm
Hey hon! Long time no talk...hope all is well! :)
taken 11/7/09 TuffGirl [ View Profile ]
Oct 25, 2009 11:02am
I'm likin' the avi!
Upload your profile picture! MuscleSouth [ View Profile ]
Sep 19, 2009 8:53pm
Get busy son.
spinning shock_and_awe [ View Profile ]
Sep 1, 2009 10:44am
You started the year I was born... Profile needs wife pics :)
taken 11/7/09 TuffGirl [ View Profile ]
Aug 12, 2009 8:12pm
I was all up in your thread tonight!
Just Me RebeccaG [ View Profile ]
Jul 14, 2009 4:12pm
EW!!! :p
Ridge4120 [ View Profile ]
May 19, 2009 12:45pm
Hahahaha you are such a goof ball :) Thanks for the reps...and the comment along with it!!
psychowolverine [ View Profile ]
May 19, 2009 10:19am
whats up dawg
burlyman619 [ View Profile ]
May 15, 2009 8:38pm
lol at youre comments to strenght77 that guys a tool
cactusflower [ View Profile ]
May 8, 2009 4:19pm
LOL you're a nut! But thank you :D P.S. you're hot ;)
CoffeCanSlayer [ View Profile ]
May 4, 2009 8:41am
What up. Nice avi son. DO WORK.
Front relaxed, poor lighting. Tikibeast [ View Profile ]
Mar 6, 2009 1:11pm
Sup bro! Just droppin some random overdue love, hope all is well on your end man.
Upload your profile picture! Finner [ View Profile ]
Mar 6, 2009 12:46pm
Hiyeee Plaaanet. Whazzup? Work has me tied up and tied down, but I wanted to stop in and say hi!!!! (waving frantically) So. . .HI!
Before and After MuscleTech TRANSMIGRATION [ View Profile ]
Feb 23, 2009 10:06am
Hows the car looking - you going to post some pictures of it soon?
Before and After MuscleTech TRANSMIGRATION [ View Profile ]
Feb 14, 2009 4:19pm
Happy V-Day
erinlee01 [ View Profile ]
Feb 6, 2009 8:20am
You're making me blush. :) I like the return of the avi!
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