Member Since: Aug 27, 2007
BodyBlog Started: Aug 29, 2007
BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 20
Overall: 1,746
Forum Posts: 11
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (? ) :
Last Visit: Nov 16, 2009 4:24pm
Last Forum Post: Never
Last Photo Upload : Sep 4, 2007 9:48pm
Last Profile Update: Sep 19, 2009 9:38pm
Last Blog Post : Aug 29, 2007 10:13am
1Hollywood
Fit Status:
Summers near. Time to shred!
Real Name:
Nathan Ashabranner
Sex:
Male
Age:
31
Location:
Houston, Texas, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2006
How I Started:
Started out in junior high school playing football. That's were i got my first taste of lifting.
Why I Love It:
Builds self confidence, the overall good feeling it gives.
How I Stay Motivated:
I will take breaks from the gym.
BB Accomplishments:
Were I'm @ now.
Forum Signature:
Jul 18, 2007
May 31, 2009
The beginning of a beautiful thing
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
Define abs
Goal (Long):
To become proportioned in all aspects of my body.
Increase leg size.
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
5%
Upcoming Contest:
1Hollywood does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Aug 29, 2007 10:13am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts:
11 View All Posts
Posts Per Day:
0.01
Last Activity:
Nov 16, 2009 4:22pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Power boating
Wake boarding
Bare footing
Healthy Foods:
Smoothies, Chicken Breast, Almonds, Oatmeal
Fitness Books:
Arnold's encyclopedia of body building
The Abs Diet
Workout Music:
Supplements:
[ Leave 1Hollywood a Comment ]
angram [ View Profile ]
Apr 6, 2009 6:18am
Great progress!! Huge gains in muscle mass! Keep it up...!!
Eden [ View Profile ]
Apr 4, 2009 10:18am
hey awesome progress pics. Keep it up.
petemdc [ View Profile ]
Apr 4, 2009 9:42am
great body man--you've got that all american muscle look.
latvia1230 [ View Profile ]
Mar 8, 2009 1:31am
Great results ! nice guns!
BondageBud [ View Profile ]
Mar 5, 2009 1:04am
Great progress,,, keep it up big guy.
Like the heavy chain necklace.
txjump12500 [ View Profile ]
Aug 25, 2008 6:18pm
Is that Taylor Lake in the background?
TrailrParkTrash [ View Profile ]
Oct 12, 2007 11:07am
Looking solid Nathan.. congrats bro!
bodymuscleman [ View Profile ]
Sep 27, 2007 12:57pm
You look great!
HardCowboy [ View Profile ]
Sep 10, 2007 7:16am
Happy Birthday BIG DOG!!!!! Watching you transform your body motivates the crap out of me to do the same.....Im glad youre a good friend!
Victoria Ashabranner guest
Sep 7, 2007 8:18am
Hi, You have to send me these pics.
HardCowboy [ View Profile ]
Sep 1, 2007 12:33am
You need new pictures with the right lighting.....You look a helluva lot bigger in person! Your progress has amazed the heck out of me....drive on bro!
bod4life [ View Profile ]
Aug 29, 2007 6:18am
Hey Nathan...your progress really shows from July to August - you seem to be slimming down. Great overall build and massive chest - keep putting on the weight man - great job
todder guest
Aug 28, 2007 9:28am
Need a sponsor? Toddwindansea@yahoo.com