Bodybuilding.com Information Motivation Supplementation
in:
1Fitchick Teri Simmons-Crenshaw, female (Phoenix Arizona, US | Owner Dancer Body Fitness LLC)
my goal: Compete

I want to inspire other women to believe in their ability to change/ improve their bodies through my Dancer Body Fitness program: www.dancerbodyfitness.com.

height: 5'9"
|
weight: 131 Lbs.
|
body fat: 9%
|
gym: Freedom Fitness
Fit Status /// View History

OCB AZ: First in Jr. Masters Tall and Second in Open Tall. It's time to let my body rest until 2012 season :)

May 16, 2012 6:05am
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: no information entered
HOW I STARTED:

I started lifting when I was 13 years old--dad was a bodybuilder so we always had a weight room in our house! I used strength training for sports: volleyball, basketball and track throughout high school and college and then started bodybuilding for fitness competitions in 1995.

WHY I LOVE IT:

My body is my art! I love to transform and create my look and shape as an expression of my inner self. I hope to inspire other women to believe in their abilities to shape their bodies and their lives.

1Fitchick's Progress & Goals

Progress Photos
Nov 5, 2010
Jul 29, 2011

View All Progress Photos (2)

Lbs.
2010-09-26, 2010-09-26, 2011-08-01
129.0, 129.0, 131.0
2010-11-06
127 Lbs.
TIME UNTIL GOAL: Expired
Start: 129 Lbs. Goal: 127 Lbs. Nov 06, 2010
%
2010-09-26, 2010-09-26, 2011-08-01
12.0, 12.0, 9.0
2010-11-06
9 %
TIME UNTIL GOAL: Expired
Start: 12% Goal: 9% Nov 06, 2010
Lbs.
2010-09-26, 2011-08-01
113.5, 119.2
Current LBM: 119.2 Lbs. Aug 01, 2011
Latest Bodystats
Neck
N/A
Sep 26, 2010
Forearms
N/A
Sep 26, 2010
Calves
N/A
Sep 26, 2010
Sep 26, 2010
Sep 26, 2010
Sep 26, 2010

View All BodyStats

Total Weight
129Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 129Lbs. to 131Lbs.
2Lbs. gain in the last 309 days
Aug 1, 2011
Total Weight
131Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 129Lbs. to 131Lbs.
2Lbs. gain in the last 309 days
Aug 1, 2011
Goal Weight
127Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 129Lbs. to 131Lbs.
2Lbs. gain in the last 309 days
Aug 1, 2011
 
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1Fitchick's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

1Fitchick has not added any program information.

My Nutrition Program View My Full Nutrition Program

1Fitchick has not added any program information.

My Supplement Program View My Full Supplement Program

1Fitchick has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

I love to learn and compete! I take movement classes to enhance my training: ballet and tumbling are my current obsessions!

What 1Fitchick is up to

About 1Fitchick

About Me:
My Favorites:
Hobbies
Reading
Dancing
Cheat Foods
Trail mix
Contest History:
2010 NPC Western Regional Nov 6, 2010
Organization: NPC
Location: Arizona, United States
Level: Amateur Type: Figure Place: 1
2010 OCB AZ Natural Aug 28, 2010
Organization: OCB
Location: Arizona, United States
Level: Amateur Type: Men's Bodybuilding Place: 1
NPC AZ Open Jul 24, 2010
Organization: NPC
Location: Arizona, United States
Level: Amateur Type: Figure Place: 2
Lifting Stats:

This member has not entered any lifting stats
Members I Inspire:

Latest Forum Posts

This member has not added any forum posts.

Latest BodyBlog Entries

Visitor Comments

navsal
navsal you are beautiful, love to know you as friends, my name is sal my messanger navsal2003@yahoo.com you have the most amazing smile Aug 8, 2011 9:28am
mmarchee
mmarchee You are so inspiring and I can't wait to have a waistline again! Jun 10, 2011 11:07am
BioChemguy
BioChemguy More please! Welcome to BB.com! Tim Sep 26, 2010 11:06am
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