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in:
19kevin90
--%
bf
212 Lbs.
wt
5'11"
ht
BodySpace Member
19kevin90
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Member Since: Sep 26, 2010

Last Visit: Apr 20, 2013

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BODYGROUPS

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INSPIRED BY

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real name
age
22
gender
Male
location
gym
occupation
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Overall Goal
///
Gain Muscle

Progress & Goals

BEFORE
CURRENT
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-- Lbs.

LEAN BODY MASS

-- Lbs.

BODY FAT

CURRENT WEIGHT
212
Lbs.
Feb 26, 2013
Lbs.
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CURRENT BODY FAT
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%
%
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PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2010-09-26,2012-11-21,2012-12-10,2012-12-12,2013-01-17,2013-02-26
190,200,205,201,203,212
Feb 01, 2011
205 Lbs.
%
Lbs.
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

19kevin90 has not added any program information.

My Nutrition Program View My Full Nutrition Program

19kevin90 has not added any program information.

My Supplement Program View My Full Supplement Program

19kevin90 has not added any program information.

My Motivation Program View My Full Motivation Program

19kevin90 has not added any program information.

What 19kevin90 Is Up To

19kevin90 updated his weight from 203 Lbs. to 212 Lbs., a 9 Lb. gain in 40 days.

212 Lbs.
Feb 26, 2013 |
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19kevin90 added a new profile photo.

Jan 18, 2013

19kevin90 added a new photo to his progress photos.

Jan 18, 2013 |
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19kevin90 updated his weight from 201 Lbs. to 203 Lbs., a 2 Lb. gain in 36 days.

203 Lbs.
Jan 17, 2013 |
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19kevin90 updated his weight from 205 Lbs. to 201 Lbs., a 4 Lb. loss in 2 days.

201 Lbs.
Dec 12, 2012 |
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19kevin90 measured his arms at 16.5 in. and measured one other body part.

16.5 in.
Dec 12, 2012

19kevin90 updated his weight from 200 Lbs. to 205 Lbs., a 5 Lb. gain in 19 days.

205 Lbs.
Dec 10, 2012 |
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19kevin90 is now friends with meligarzon.

Dec 10, 2012

19kevin90 is now friends with steve-o10 and zane11.

Nov 28, 2012

19kevin90 added 2 new photos to his photo gallery.

Nov 28, 2012

19kevin90 is now friends with flex1t.

Nov 23, 2012

19kevin90 added a new profile photo.

Nov 23, 2012

19kevin90 added a new profile photo.

Nov 21, 2012

19kevin90 updated his weight from 190 Lbs. to 200 Lbs., a 10 Lb. gain in 787 days.

200 Lbs.
Nov 21, 2012 |
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About Me

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