• REAL NAMEJOHN
  • AGE
    28
  • GENDER
    MALE
  • LOCATION--
  • OCCUPATION--
  • GYMGOLD'S GYM

OVERALL GOAL///LOSE FAT

JOHN HAS NOT SET AN OVERALL GOAL.

Current Body Composition

Current Weight

159.5Lbs.

Current Body Fat

12%
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Lean Body Mass

140.4Lbs.

Body Fat

19.1Lbs.
Weight & Body Fat Goals
No Goal Set

1987ju has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

[Help} I have a layer of fat covering my abs.. how can i lose it?

Sun Jan 10 15:22:25 MST 2010
Forum: Losing Fat
Replies: 1 | Views: 2,145

Question About Animal Cuts & 100% Whey Protein !!!

Sun Sep 27 08:56:01 MDT 2009
Forum: Supplements
Replies: 5 | Views: 1,520
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