Member Since: Apr 13, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 15
Overall: 6,022
Forum Posts: 61 BodyBlog Entries: 1 Comments to Others: 19 Forum Rep (? ) :
Last Visit: Sep 24, 2008 8:23pmLast Forum Post: Never Last Photo Upload : Sep 24, 2008 8:22pmLast Profile Update: Dec 18, 2007 2:35pmLast Blog Post : Jan 4, 2007 1:46pm
17mmuscle
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Real Name:
Sex: Male
Age:
Location:
Occupation: Full time student
Personal Website:
Primary Gym:
College:
High School:
When I Started: 2002
How I Started: I always wanted to look big and ripped
Why I Love It: The results are awesome
How I Stay Motivated: Look at the mirror
BB Accomplishments:
Forum Signature:
Dec 11, 2006
Jan 4, 2007
no abs at all lol
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 9%
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Category: Training on Jan 4, 2007 1:46pm
Whats up! New updated pics, can u tell me what you think? Im focusing on my chest, arms and legs. Thank you!
Started: Dec 01, 2006
Reason:
Started: Dec 01, 2006
Reason:
Started: Jan 01, 2007
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 61 View All Posts
Posts Per Day: 0.05
Last Activity: Sep 24, 2008 8:23pm
Recent Threads:
Im basically using the musclegaintips.com routine.
[ Leave 17mmuscle a Comment
MuscleJock4You [ View Profile ] Feb 1, 2009 12:39pm
Alright stud! I think it's time to post a few new pics so these guys can see how jacked you are now! ;)
expreb [ View Profile ] Nov 11, 2008 6:37pm
Keep at it as you will continue to put on more mass.
jgwilliams [ View Profile ] May 23, 2008 9:47am
Looking great.
jonb91 [ View Profile ] Jul 22, 2007 2:52pm
thanks for the add man. youre looking pretty big, hows training going?
Captain Ahab [ View Profile ] Jun 28, 2007 1:44pm
Keep doing what you are doing and the muscle will keep on coming.
Ya gotta dig deep.
seb_chaingang [ View Profile ] Jun 12, 2007 3:12pm
hey alex looking great keep the good work!
mikeystl09 [ View Profile ] Jun 3, 2007 7:03pm
hey bro nice build similar to my size, but taller. are you in college?
carpe_noctium [ View Profile ] Mar 15, 2007 3:48am
Doin good dude, keep up the great work!
Jamieinge [ View Profile ] Jan 25, 2007 1:58pm
thanks mate! you too, hows your training going?
fedale [ View Profile ] Jan 7, 2007 6:52pm
Hey who is this?
TrailrParkTrash [ View Profile ] Jan 5, 2007 10:12am
Good athletic base bro... keep it up!
AFman702 [ View Profile ] Jan 4, 2007 3:09pm
Definite progress, and I seem to have problems with abs as well, can't seem to get any definition no matter what I do... Keep up the good work.
andreb [ View Profile ] Jan 2, 2007 5:55pm
Difference between your pic of 12/11 and now is impressive especially the shoulders, chest, arms and last. Solid thighs also. Don't forget the forearms for that symmetry. Great job bulking. Continued success. André
Jamieinge [ View Profile ] Jan 2, 2007 10:33am
hey.. looks like we got pretty much the same aims! How you doing?
bwestgat [ View Profile ] Jan 1, 2007 8:11am
Well i started on Dec 26. I have posted my first week. i have lost 3 pounds already. Let me know how you are doing. Good luck.
Justinrozon7 [ View Profile ] Dec 27, 2006 1:03pm
thanks man, you got a good start so it shouldn't be to hard, thanks for the compliment
bwestgat [ View Profile ] Dec 25, 2006 7:48pm
Cool, I am looking forward to you joining. As I say if you follow it you will gain muscle and you will have a six pack. There is 5 or 6 of us now and there are powers in numbers. Good luck.
SamuelShonce [ View Profile ] Dec 18, 2006 7:08pm
hey bro lookin good man, keep liftin hard man.
lbdb18 [ View Profile ] Dec 18, 2006 2:59pm
thanks for the add man, keep training hard.
smallguyjoe [ View Profile ] Dec 18, 2006 2:10pm
Hey, also diet and body fat are big factors in seeing those abs. Make sure to eat real clean, and maybe do some cardio to burn some extra calories. When I do cardio I can see my abs much better. Take care, buddy!
