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172boost
"With FAT starting to melt off my body, it's finally time to develop the body I have longed for all my life but have never quite achieved."

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Progress Pictures


Oldest Newest
May 16, 2008 Jul 23, 2009
The OLD me More progress!!!

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 234.0 lb (106.4 kg) Change: -44.0 lb (-20.0 kg)
Current: 190.0 lb (86.4 kg) Percent Change: -18.8 %

  Start Current Goal Remaining  
  Sep 26, 2009 Dec 28, 2009 Oct 25, 2009 Goal Has Expired  
  192.0 lb (87.3 kg) 190.0 lb (86.4 kg) 185.0 lb (84.1 kg) 5.0 lb (2.3 kg)  

Date Body Stats: Weight Change % Change
Nov 8, 2009 190.0 lb (86.4 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 28, 2009 190.0 lb (86.4 kg) -1.0 lb (-0.5 kg) -0.5 %
Sep 29, 2009 191.0 lb (86.8 kg) -1.0 lb (-0.5 kg) -0.5 %
Sep 26, 2009 192.0 lb (87.3 kg) -1.0 lb (-0.5 kg) -0.5 %
Sep 16, 2009 193.0 lb (87.7 kg) -1.0 lb (-0.5 kg) -0.5 %
 
Show Full History (23 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 40.0 % Change: -10.8 %
Current: 29.2 % Percent Change: -27.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Sep 26, 2009 29.2 % -0.5 % -1.7 %
Sep 16, 2009 29.7 % -0.3 % -1.0 %
Aug 28, 2009 30.0 % -0.5 % -1.6 %
Aug 21, 2009 30.5 % -0.4 % -1.3 %
Aug 11, 2009 30.9 % -0.2 % -0.6 %
 
Show Full History (15 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 43.0" (109.2 cm) Change: -1.0" (-2.5 cm)
Current: 42.0" (106.7 cm) Percent Change: -2.3 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Sep 26, 2009 42.0" (106.7 cm) -0.5" (-1.3 cm) -1.2 %
Aug 12, 2009 42.5" (108.0 cm) -0.5" (-1.3 cm) -1.2 %
Jun 15, 2009 43.0" (109.2 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: -0.3" (-0.6 cm)
Current: 14.8" (37.5 cm) Percent Change: -1.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 26, 2009 14.8" (37.5 cm) -0.3" (-0.6 cm) -1.7 %
Aug 12, 2009 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Jun 15, 2009 15.0" (38.1 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 41.0" (104.1 cm) Change: -1.8" (-4.4 cm)
Current: 39.3" (99.7 cm) Percent Change: -4.3 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Sep 26, 2009 39.3" (99.7 cm) -0.3" (-0.6 cm) -0.6 %
Aug 12, 2009 39.5" (100.3 cm) -1.5" (-3.8 cm) -3.7 %
Jun 15, 2009 41.0" (104.1 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: -2.5" (-6.4 cm)
Current: 37.5" (95.3 cm) Percent Change: -6.3 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 26, 2009 37.5" (95.3 cm) -1.0" (-2.5 cm) -2.6 %
Aug 12, 2009 38.5" (97.8 cm) -1.5" (-3.8 cm) -3.8 %
Jun 15, 2009 40.0" (101.6 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 25.0" (63.5 cm) Change: -1.5" (-3.8 cm)
Current: 23.5" (59.7 cm) Percent Change: -6.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Sep 26, 2009 23.5" (59.7 cm) 0.3" (0.6 cm) 1.1 %
Aug 12, 2009 23.3" (59.1 cm) -1.8" (-4.4 cm) -7.0 %
Jun 15, 2009 25.0" (63.5 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.3" (41.3 cm) Change: -0.5" (-1.3 cm)
Current: 15.8" (40.0 cm) Percent Change: -3.1 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Sep 26, 2009 15.8" (40.0 cm) -0.3" (-0.6 cm) -1.6 %
Aug 12, 2009 16.0" (40.6 cm) -0.3" (-0.6 cm) -1.5 %
Jun 15, 2009 16.3" (41.3 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 0.0" (0.0 cm)
Current: 12.0" (30.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Sep 26, 2009 12.0" (30.5 cm) -0.3" (-0.6 cm) -2.0 %
Aug 12, 2009 12.3" (31.1 cm) 0.3" (0.6 cm) 2.1 %
Jun 15, 2009 12.0" (30.5 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: -0.8" (-1.9 cm)
Current: 15.3" (38.7 cm) Percent Change: -4.7 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Sep 26, 2009 15.3" (38.7 cm) -0.3" (-0.6 cm) -1.6 %
Aug 12, 2009 15.5" (39.4 cm) -0.5" (-1.3 cm) -3.1 %
Jun 15, 2009 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 26, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 23, 2009 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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